“Post anatta, what you need is to be fully open like space.  Centerless, natural, completely non-dual.  This is because you (are) fully just the everchanging phenomena, so there is no keeping of anything.”

~ Thusness
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2 Responses
  1. Anonymous Says:

    Can this be done pre anatta realization?

  2. Soh Says:

    Before anatta realization this is only experienced as passing peak experiences, not experienced as an effortless natural state.