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Good day dharma friends!
I would like to summarize some of my assumptions and misunderstandings and get some feedback, if you would not be too lazy to read it all). I have a lot of knowledge/theories/answers on these topics, but I would love to hear what you say, to either confirm or refute myself. Maybe you can answer on some, not all of it). And you can answer very briefly and simply, as if you were asked by a beginner.) Or don't answer at all.) 
 I-am realization
1. Is this insight just an A&P stage in the Theravada context? Ingram described it as a very unitive experience. Also in one interview he said something like, "This is far from final, but get there first, and then we will talk about what to do next."
2. If it is much more than A&P, why is this realization not mentioned at all in the Theravada, for example? 
3. What does this realization look like in the context of Dzogchen and Zen Buddhism? 
4. The realization of what/whom? Pure awareness is my true nature? Or nibanna my true nature?))
5. How does this I Am correlate with Nibbana? 
6. Do I understand correctly that I-Am must be removed from the I virus, otherwise it will be an incomplete/distorted insight? So the full realization is just Am + Anatta?  
7. Is I-Am = Buddah Nature = Awareness = Dao = God = True Self = No Self = Absolute = Nibanna = Emptiness, or not? Is it just different understandings/sides of one big insight (like John Tan said somewhere) ?
Cessation and Nibbana and jhanas
 1. Is cessation necessary for enlightenment? 
2. What difference between nirodha samapatti and nibanna? 
3. Lets say, If Ive master all the jhanas and get nirodha, does it mean Im enlightened and my self is also vanished?
Practice
1. In vipassana I can just sit and watch everything arising and passing. But it dont trigger 3CH, so I sit and observe everything with a little intention to see impermanence (for example) or emptiness. So, its a more like inquiry without words. I use framework "is it phenomenon is permanent or no" And observe it with this view. It is right? Or need to just sit and observe without any conceptions? 
2. After 15+ of retreat my mind came to mode "observe without clinging". Attention just dont goes with phenomenons, eyes so relax, a little blissful state when you dont grasp on everything. So, is it Open Awareness/Do Nothing kind of technique? And I need to just continue stay in this mode and not clinging? Or I need to apply (like in previous question) some 3Ch inquiry? But it feels like tension when I try to DO something even thinking is painfull. Also I can do it only in sitting meditation. 
3. In most of my concentration/shamatha practice I combine different methods in my single session. For example I can count breaths for some time, then switch to focus on breath, then switch to count thoughts, then switch to open awareness, repeat. Even in 5 minutes it can be circle like this. So, my mind dont get bored and stay on its place. But does it work for more deep states, jhanas and I need to focus only on one thing to get there? Or this thing have like accumulation of silence and it works too? 
Thank you )
7 Comments
Soh Wei Yu
Admin

A little late here, I won't have time to answer to answer all now and others can probably answer equally well. 
1)
 no, A&P is not I AM, this is why Kenneth Folk places self enquiry 
and I AM on 'second gear' as opposed to 'first gear' which is the 
standard Mahasi progress of insights path,
2),
 the I AM realization is very common in Thai Forest Theravada, but not 
common for Burmese and other forms of Theravada. Daniel Ingram's path 
did not go through I AM realization and I AM is only mentioned briefly 
as a pure land jhana of all pervading presence/watcher, which means 
Daniel probably only stumbled on it as a state (not a realisation or 
distinct phase) rather late in his practice, and also perhaps briefly 
mentioned in 'mctb 3rd path' territory.
See: Seven Stages and Theravada (and other Buddhist traditions)? http://www.awakeningtoreality.com/.../seven-stages-and...
3)
 An issue is that I find in any given tradition, be it Buddhist or 
Non-Buddhist, Theravada, Zen or Tibetan, is that most practitioners and 
teachers are stuck at I AM. The estimate I give is that most 
practitioners and teachers do not have realizations, but of those that 
do, roughly 90% get stuck at I AM, maybe 10% at one mind and 2% realise 
anatta or emptiness.
Having
 said that, the key insight of any given Buddhist tradition must be 
anatman and shunyata. Without realising anatta you cannot be considered a
 Buddhist arya [awakened being] even at the level of stream entry: http://www.awakeningtoreality.com/.../insight-buddhism...
However,
 stream entry from a more suttic perspective is understood in a 
different way from what is understood by many in the 'pragmatic dharma 
scene' or Daniel's community for example, which if you read the article 
above you will understand what I mean. 
Having
 said that, in Thai forest, Zen and Tibetan Dzogchen etc, they usually 
start with the I AM, unlike MCTB or 'pragmatic dharma' community in 
general. Based on what I learnt from Malcolm and Kyle Dixon, their 
initial unripened rigpa is what we call the I AM (Kyle Dixon confirmed 
this with me). It is later matured and ripened with the realisation of 
emptiness at the third vision. Having the initial unripened rigpa does 
not make you an arya, but it does allow you to begin to really practice 
Dzogchen as a Dzogchenpa. On this, see: http://www.awakeningtoreality.com/.../the-degrees-of...
John
 Tan, 2015: "Dzogchen, mahamudra and zen started from beginning the 
emphasis of luminous presence. In I M stage, I already told u to deepen 
the aspect of presence but it is always the natural state of releasing 
that is more crucial."
[17/6/18, 6:53:49 PM] John Tan: Chariot analogy is next step of anatta
[17/6/18, 6:54:32 PM] John Tan: It is THE view for practitioners that has arisen insight of anatta
[17/6/18, 6:54:40 PM] John Tan: But there is a catch
[17/6/18, 6:54:48 PM] John Tan: It is in the way it is presented
[17/6/18,
 6:56:00 PM] John Tan: In fact anatta is the most key and base insight 
after knowing dzogchen, mahamudra, madhyamaka, zen
[17/6/18,
 6:56:46 PM] John Tan: U need anatta to beam through dzogchen and 
mahamudra but to hv a stable base u need some further insight into mmk.
3)
 I AM is the initial unripened rigpa in Dzogchen, and in Zen it is also 
sometimes mapped in various ways like the first of the five ranks of 
Tozan ( http://awakeningtoreality.blogspot.com/.../tozan-ryokais... ) and the 3rd to 8th oxherding pictures covers I AM to one mind ( http://www.awakeningtoreality.com/.../the-ten-ox-herding...
 ), but generally Zen has many different styles of teachings and 
teachers have different approaches so there is no one standard map or 
teaching that all Zen teachers follow. It all depends on the teacher's 
skillfulness in pointing out one's nature as empty clarity.
5)
 I AM is not Nirvana. Nirvana is the cessation of craving, anger, 
ignorance, or passion, aggression, and delusion, or the three and five 
poisons, kleshas, afflictions, etc. It is the end of all I, me and 
mine-making. Without the realisation of anatta (as in Thusness Stage 5) 
and the perfection of the three trainings of sila, samadhi and prajna, 
it will not be possible to attain Nirvana or Arahatship. Let alone 
Buddhahood which is the elimination of the two obscurations (afflictive 
and knowledge obscurations).
But is it not uncommon for eternalists to make the mistake of equating I AM with Nirvana. It is wrong. 
2011:
Soh: Btw u saw my email regarding teacher chen summary
Thusness: i do not know
Thusness: i don't want to comment on teacher chen
Thusness: it is disrespectful
Thusness: what summary
Thusness: the diagram?
Soh: He says hinayana realise anatta, then mahayana arise the realization of emptiness
Thusness: no
Soh: Then finally the realization of equality arise
Thusness: he sees hinayana as "I am"
Soh: That's like what u said right I mean sounds like the process he went through
Soh: Oic..
Thusness signed in.
Soh: The diagram sounds like a process he went through himself
Thusness: Yeah
Thusness: like polishing mirror
Soh: What u mean
Thusness:
 证悟觉体 (realizing the substance of awareness) as the final destination of
 theravada practice (comments by Soh: I have seen more than one Mahayana
 teacher made this mistaken equation of theravada as I AM and mahayana 
as One Mind)
Thusness: maybe that is the practice and realization in modern time
Thusness: but not during Buddha's time i am sure.
Soh: I see
Thusness: for anyone talking about that will kena (get scolded) from Buddha...lol 
Soh: Lol
Thusness: Theravada is the realisation of anatta
Thusness: that must be very clear
Thusness: it is not substantialist non dual
Soh: Oic..
Thusness: only the clarity of anatta and clearly seeing what it means is not clear
Thusness: into the second fold emptiness
Thusness: that is 'seeing' the true meaning of the view
Thusness: one can realize anatta and experience no-mind, no agent
Thusness: but not depth in the view
Soh:
 Oic.. Btw pegembara is from theravada and the phena sutta which he 
quotes is also from pali canon... I think the clarity of phena sutta on 
the secondfold emptiness is on par with the prajnaparamita sutras
Thusness: yet there is no direct insight of anatta
Soh:
 Also I'm not sure about this but apparently different arhats can have 
different degree of insight into emptiness. Sariputra is known as "jie 
kong di yi" (foremost in understanding emptiness).. But I guess its true
 that arhats mostly stress on anatta
Soh: Oic
Thusness: of course.
Soh: I see..
Soh Wei Yu
Admin

6) I wouldn't put it that way. You have to understand that there are subtleties of no-self or faces of self/Self. Read this: http://www.awakeningtoreality.com/.../this-is... and http://awakeningtoreality.blogspot.com/.../different...
7)
 I AM is the clarity aspect of Buddha-Nature, but it is not the full 
picture. The definitive meaning of Buddha-Nature is the union or 
inseparability of clarity and emptiness.
But I usually advise to start with self enquiry and I AM realization.
As for what is the definitive meaning of Buddha-Nature, the Dzogchen teacher Acarya Malcolm Smith wrote:
The
 term bdag nyid, atman, just means, in this case, "nature", i.e. 
referring to the nature of reality free from extremes as being 
permanent, blissful, pure and self. The luminosity of the mind is 
understood to be this.
There
 are various ways to interpret the Uttaratantra and tathāgatagarbha 
doctrine, one way is definitive in meaning, the other is provisional, 
according to Gorampa Sonam Senge, thus the tathāgatagarbha sutras become
 definitive or provisional depending on how they are understood. He 
states:
In
 the context of showing the faults of a literal [interpretation] – it's 
equivalence with the Non-Buddhist Self is that the assertion of unique 
eternal all pervading cognizing awareness of the Saṃkhya, the unique 
eternal pristine clarity of the Pashupattis, the unique all pervading 
intellect of the Vaiśnavas, the impermanent condition, the measure of 
one’s body, in the permanent self-nature of the Jains, and the white, 
brilliant, shining pellet the size of an atom, existing in each 
individual’s heart of the Vedantins are the same.
The definitive interpretation he renders as follows:
Therefor,
 the Sugatagarbha is defined as the union of clarity and emptiness but 
not simply emptiness without clarity, because that [kind of emptiness] 
is not suitable to be a basis for bondage and liberation. Also it is not
 simple clarity without emptiness, that is the conditioned part, because
 the Sugatagarbha is taught as unconditioned.
Khyentse
 Wangpo, often cited as a gzhan stong pa, basically says that the 
treatises of Maitreya elucidate the luminosity of the mind, i.e. its 
purity, whereas Nāgarjuna's treatises illustrate the empty nature of the
 mind, and that these two together, luminosity and emptiness free from 
extremes are to be understood as noncontradictory, which we can 
understand from the famous Prajñāpāramita citation "There is no mind in 
the mind, the nature of the mind is luminosity". 
Also:
“Buddhism
 is nothing but replacing the 'Self' in Hinduism with Condition Arising.
 Keep the clarity, the presence, the luminosity and eliminate the 
ultimate 'Self', the controller, the supreme. Still you must taste, 
sense, eat, hear and see Pure Awareness in every authentication. And 
every authentication is Bliss.” - John Tan, 2004
“Understand
 immense intelligence not as if someone is there to act and direct, 
rather as total exertion of the universe to make this moment possible; 
then all appearances are miraculous and marvelous.” - John Tan, 2012
“The
 Pristine awareness is often mistaken as the 'Self'. It is especially 
difficult for one that has intuitively experience the 'Self' to accept 
'No-Self'. As I have told you many times that there will come a time 
when you will intuitively perceive the 'I' -- the pure sense of 
Existence but you must be strong enough to go beyond this experience 
until the true meaning of Emptiness becomes clear and thorough. The 
Pristine Awareness is the so-called True-Self' but why we do not call it
 a 'Self' and why Buddhism has placed so much emphasis on the Emptiness 
nature? This then is the true essence of Buddhism. It is needless to 
stress anything about 'Self' in Buddhism; there are enough of 'Logies' 
of the 'I" in Indian Philosophies. If one wants to know about the 
experience of 'I AM', go for the Vedas and Bhagavad Gita. We will not 
know what Buddha truly taught 2500 years ago if we buried ourselves in 
words. Have no doubt that The Dharma Seal is authentic and not to be 
confused.
When
 you have experienced the 'Self' and know that its nature is empty, you 
will know why to include this idea of a 'Self' into Buddha-Nature is 
truly unnecessary and meaningless. True Buddhism is not about 
eliminating the 'small Self' but cleansing this so called 'True Self' 
(Atman) with the wisdom of Emptiness.” - John Tan, 2005
"What
 you are suggesting is already found in Samkhya system. I.e. the twenty 
four tattvas are not the self aka purusha. Since this system was well 
known to the Buddha, if that's all his insight was, then his insight is 
pretty trivial. But Buddha's teachings were novel. Why where they novel?
 They were novel in the fifth century BCE because of his teaching of 
dependent origination and emptiness. The refutation of an ultimate self 
is just collateral damage." - Lopon Malcolm

AWAKENINGTOREALITY.COM
This is Impersonality Aspect, Not Anatta Realization
Soh Wei Yu
Admin

In January 2005, John Tan wrote:
“[19:21] <^john^> learn how to experience emptiness and no-selfness. 
[19:22] <^john^> this is the only way to liberate.
[19:22] <^john^> not to dwell too deeply into the minor aspect of pure awareness. 
[19:23] <^john^> of late i have been seeing songs and poems relating to the luminosity aspect of Pure Awareness.
[19:23] <^john^> uncreated, original, mirror bright, not lost in nirvana and samsara..etc
[19:23] <^john^> what use is there?
[19:24] <ZeN`n1th> oic...
[19:24] <^john^> we have from the very beginning so and yet lost for countless aeons of lives.
[19:25] <^john^> buddha did not come to tell only about the luminosity aspect of pure awareness.
[19:25] <^john^> this has already been expressed in vedas.
[19:25] <^john^> but it becomes Self.
[19:25] <^john^> the ultimate controller
[19:26] <^john^> the deathless
[19:26] <^john^> the supreme.. etc
[19:26] <^john^> this is the problem.
[19:26] <^john^> this is not the ultimate nature of Pure Awareness.
[19:27] <^john^> for full enlightenment to take place, experience the clarity and emptiness.  That's all.”
    And in March 2006, John Tan said:
    <^john^> the different between hinduism and buddhism is they return to the "I AM" and clings to it.
    <^john^> always "I" as the source.
    <ZeN`n1th> icic
    <^john^> but in buddhism it is being replaced by "emptiness 
nature", there is a purest, an entity, a stage to be gained or achieved 
is an illusion.
    <^john^> there is none. No self to be found. No identity to assumed. Nothing attained.
    <ZeN`n1th> oic..
    <^john^> this is truly the All.
    <^john^> so for a teaching that is so thorough and complete, why must it resort back to a "True Self"?
    <ZeN`n1th> hmm but i got a question about just now you say 
impermanent... but mahayana texts also say tathagathagarbha is permanent
 right?
    <^john^> yes but for other reasons.
    <ZeN`n1th> what kind of reasons
    <ZeN`n1th> wat you mean
    <^john^> first you must know that there is really a very 
subtle difference between pure subjectivity and emptiness nature.
    <ZeN`n1th> icic
    <^john^> for one that has experienced in full emptiness nature, does he/she need to create an extra "True Self"?
    <ZeN`n1th> so wat difference
    <ZeN`n1th> no
    <^john^> he already knows and experiences and completely 
understand the arising cause and conditions of why the "true self" was 
created...
    <^john^> will he still be confused?
    <^john^> he knows exactly what is happening, the reality of the 'self'.
    <ZeN`n1th> icic..
    <^john^> i would say it is due to his compassion to let the 
other sects have a chance to understand the dharma that he said so.
    <^john^> this is what i think.
    <^john^> but there is no necessity to preach something extra.
    <ZeN`n1th> oic
    <^john^> in light of emptiness nature, "True Self" is not necessary.
    <ZeN`n1th> icic
    <^john^> the so called "purest" is already understood, there is no clinging.
    <^john^> there is hearing, no hearer...etc
    <^john^> is already beyond "True Self".
    <ZeN`n1th> oic
    <^john^> yet it exactly knows the stage of "True Self".
    <^john^> if there is no hearing...then something is wrong.
    <^john^>
    <^john^> but there is hearing but no hearer.
    <ZeN`n1th> hahaha
    <ZeN`n1th> oic
    <^john^> put your time into practice and understanding of no-self and emptiness.
    <^john^>
    <ZeN`n1th> ok
John Tan's reply on something Malcolm wrote in 2020:
“This
 is like what I tell you and essentially emphasizing 明心非见性. 先明心, 后见性. 
(Soh: Apprehending Mind is not seeing [its] Nature. First apprehend 
Mind, later realise [its] Nature).
First
 is directly authenticating mind/consciousness 明心 (Soh: Apprehending 
Mind). There is the direct path like zen sudden enlightenment of one's 
original mind or mahamudra or dzogchen direct introduction of rigpa or 
even self enquiry of advaita -- the direct, immediate, perception of 
"consciousness" without intermediaries. They are the same.
However
 that is not realization of emptiness. Realization of emptiness is 见性 
(Soh: Seeing Nature). Imo there is direct path to 明心 (Soh: Apprehending 
Mind) but I have not seen any direct path to 见性 (Soh: Seeing Nature) 
yet. If you go through the depth and nuances of our mental constructs, 
you will understand how deep and subtle the blind spots are. 
Therefore
 emptiness or 空性 (Soh: Empty Nature) is the main difference between 
buddhism and other religions. Although anatta is the direct experiential
 taste of emptiness, there is still a difference between buddhist's 
anatta and selflessness of other religions -- whether it is anatta by 
experiential taste of the dissolution of self alone or the experiential 
taste is triggered by wisdom of emptiness. 
The
 former focused on selflessness and whole path of practice is all about 
doing away with self whereas the latter is about living in the wisdom of
 emptiness and applying that insight and wisdom of emptiness to all 
phenomena.
As
 for emptiness there is the fine line of seeing through inherentness of 
Tsongkhapa and there is the emptiness free from extremes by Gorampa. 
Both are equally profound so do not talk nonsense and engaged in profane
 speech as in terms of result, ultimately they are the same (imo).”
Dalai
 Lama - "Nature - there are many different levels. Conventional level, 
one nature. There are also, you see, different levels. Then, ultimate 
level, ultimate reality... so simply realise the Clarity of the Mind, 
that is the conventional level. That is common with Hindus, like that. 
So we have to know these different levels...." - Dalai Lama on Anatta 
and Emptiness of Buddha Nature in New Book
8 ) The three questions on "Cessation and Nibbana and jhanas"
You'll find your answer after reading these articles: 
and
![[insight] [buddhism] A reconsideration of the meaning of "Stream-Entry" considering the data points of both pragmatic Dharma and traditional Buddhism](https://external.fmel11-1.fna.fbcdn.net/safe_image.php?d=AQHEihqzSMqfyiCM&w=98&h=98&url=http%3A%2F%2F1.bp.blogspot.com%2F-fhDka_KL-J8%2FT8sSVsC4ZSI%2FAAAAAAAAAFA%2FPTCxfF6kLnw%2Fs1600%2Fchansmallerjz1.png&cfs=1&ext=emg0&_nc_oe=6f215&_nc_sid=06c271&ccb=3-5&_nc_hash=AQEqjzfkV05AYQqJ)
AWAKENINGTOREALITY.COM
[insight]
 [buddhism] A reconsideration of the meaning of "Stream-Entry" 
considering the data points of both pragmatic Dharma and traditional 
Buddhism
Soh Wei Yu
Admin

Excerpt from above two links:
Nibb�na
 is a negation. It means extinguishment. With the fruition of each of 
the four paths one knows the termination of the fetters which are 
eliminated by that path. This termination is nibb�na appropriate to 
that path. The Paá¹isambhidÄ�magga:
How
 is it that the discernment of the termination of continuance in one who
 is fully aware is gnosis of full extinguishment (parinibbÄ�na ñÄ�ṇa)?
Through
 the stream-entry path he terminates identity view (sakkÄ�yadiá¹á¹hi),
 doubt (vicikicch�), and mistaken adherence to rules and duty 
(sīlabbatapar�m�sa).... This discernment of the termination of 
continuance in one who is fully aware is gnosis of full 
extinguishment....
He causes the cessation of identity view, doubt, and mistaken adherence to rules and duty through the stream-entry path.
And
 so on for the fetters which are terminated on the remaining three 
paths. The once-returner path terminates the gross fetters of desire for
 sensual pleasure (k�macchanda) and aversion (vy�p�da/by�p�da). The
 non-returner path terminates the secondary fetters of desire for 
sensual pleasure (k�macchanda) and aversion (vy�p�da/by�p�da). The 
arahant path terminates the fetters of passion for form [existence] 
(rūpar�ga), passion for formless [existence] (arūpar�ga), conceit 
(m�na), restlessness (uddhacca), and ignorance (avijj�).
All the best,
Geoff
...
Firstly,
 nibb�na isn't a "state." Secondly, nibb�na is the cessation of 
passion, aggression, and delusion. For a learner it is the cessation of 
the fetters extinguished on each path. The waking states where "suddenly
 all sensations and six senses stop functioning" are (1) mundane 
perceptionless sam�dhis, and (2) cessation of apperception and feeling.
 Neither of these are supramundane and neither of these are synonymous 
with experiencing nibb�na.
All the best,
Geoff
....
This
 type of blackout cessation is experienced by all sorts of yogis 
including those practicing non-Buddhist systems. Thus, it has nothing to
 do with the correct engagement of vipassan�. The cessation of 
unsatisfactoriness (dukkhanirodha) is the cessation of craving 
(taṇh�), not the cessation of phenomena. DN 22:
    And what is the noble truth of the cessation of stress? The 
remainderless fading & cessation, renunciation, relinquishment, 
release, & letting go of that very craving.
What
 craving? Craving sensual pleasure (k�mataṇh�), craving existence 
(bhavataṇh�), and craving non-existence (vibhavataṇh�). The 
cessation of unsatisfactoriness is the cessation of very specific 
fetters pertaining to each of the four noble paths. There is no 
canonical support for your interpretation of nibb�na or saup�disesa 
nibb�nadh�tu (nibb�na element with fuel remaining).
....
The
 suttas define and describe the goal in sufficient terms. The difficulty
 in this discussion relates to whether one accepts what the canon states
 about the fruition of the path, or alternatively, accepts much later 
commentarial interpretations of the "path-moment" and "fruition-moment" 
as re-interpreted by a few 20th century Burmese monks. Without 
sufficient common ground for discussion there isn't much possibility of 
meaningful dialogue.
.........
I was just paraphrasing the professor's own words. Karunadasa's The Dhamma Theory: Philosophical Cornerstone of the Abhidhamma:
    What emerges from this Abhidhammic doctrine of dhammas is a critical
 realism, one which recognizes the distinctness of the world from the 
experiencing subject yet also distinguishes between those types of 
entities that truly exist independently of the cognitive act and those 
that owe their being to the act of cognition itself.
He
 goes on to say that "a dhamma is a truly existent thing 
(sabh�vasiddha)." This is a completely realist view. And the inevitable
 consequence entailed by this realist view, wherein all conditioned 
dhammas are "truly existing things," is that path cognitions and 
fruition cognitions of each of the four paths and fruits must occur 
within an utterly void vacuum state cessation, which is considered to be
 the ultimately existent "unconditioned." This is described by Jack 
Kornfield:
    In Mahasi’s model, enlightenment—or at least stream-entry, the first
 taste of nirvana—comes in the form of a cessation of experience, 
arising out of the deepest state of concentration and attention, when 
the body and mind are dissolved, the experience of the ordinary senses 
ceases, and we rest in perfect equanimity. We open into that which is 
unconditioned, timeless, and liberating: nirvana.... But there are a lot
 of questions around this kind of moment. Sometimes it seems to have 
enormously transformative effects on people. Other times people have 
this moment of experience and aren’t really changed by it at all. 
Sometimes they’re not even sure what happened.
This
 notion of path and fruition cognitions is not supported by the P�li 
canon. Moreover, there are now numerous people who've had such 
experiences sanctioned by "insight meditation" teachers, and who have 
gone on to proclaim to the world that arahants can still experience lust
 and the other defiled mental phenomena. Taking all of this into account
 there is no good reason whatsoever to accept this interpretation of 
path and fruition cognitions. Void vacuum state cessations are not an 
adequate nor reliable indication of stream entry or any of the other 
paths and fruitions.
All the best,
Geoff
...
    SN 43 Asaṅkhata Saṃyutta (1-44 combined & abridged):
        And what, monks, is the not-fabricated (asaá¹…khata)? The 
elimination of passion, the elimination of aggression, the elimination 
of delusion: this is called the not-fabricated.
[long quote snipped]
....
18 Feb 12, 22:21
Geoff:
 As do I. When fellows like U Paṇ�ita and Kearney understand 
nibb�na to be a momentary blip of nothingness it's clear that the 
soteriological significance of nibb�na and the foundational structure 
of the four noble truths has been misunderstood by this community. It's 
little wonder then, when someone like Ingram comes along, who has 
trained in this same Mah�si tradition, and claims that the full 
realization of nibb�na doesn't result in the complete extingishment of 
lust and anger. Why is this not surprising? Because the soteriological 
significance of nibb�na and the foundation of the four noble truths has
 been forgotten by this community.
Soh Wei Yu
Admin

From AtR guide:
“Regarding
 arahant, John Tan thinks perfection of wisdom is not necessary, but 
dispassion and experience of cessation [of passion, aggression and 
delusion] are crucial:
John TanSaturday, November 1, 2014 at 6:58pm UTC+08
Perfection of wisdom is not necessary IMO.
John TanSaturday, November 1, 2014 at 6:59pm UTC+08
Dispassion and experience of cessation are crucial factors.
John TanSaturday, November 1, 2014 at 7:00pm UTC+08
That is why I thought of reading autonomy school of thoughts
...
John TanThursday, October 23, 2014 at 11:02pm UTC+08
Cessation
 imo is not just the ability to shut down consciousness ... It is 
consciousness coming to a complete rest due to dispassion...genuine 
calming down of the mind 贪嗔痴 (passion, aggression, delusion)...the 
fruition of a mind in total peace...
...
John TanTuesday, August 26, 2014 at 12:29am UTC+08
In later phase, you will prefer dispassion, letting go than concentration
John TanTuesday, August 26, 2014 at 12:30am UTC+08
You
 will find you know very little of how to let go despite strong 
attainment in concentration. Then you will revisit whatever you learnt 
and realized.
...
John TanSunday, July 13, 2014 at 9:59pm UTC+08
Dispassion
 will grow with time if you practice. When you experience the truth of 
成住坏空 (formation, existence, destruction and emptiness) in life, together
 with your practice...dispassion will eventually arise.
...
“John TanFriday, January 23, 2015 at 6:04pm UTC+08
Cyclical
 existence ends when selflessness of person is actualized because that 
is the cause of cyclical existence. However in mahayana and vajrayana if
 i am not wrong, anatta ends cyclical existence and led to liberation 
whereas further realization and actualization of selflessness in 
phenomena resulted in omniscience Buddhahood.”
...
John TanWednesday, January 28, 2015 at 12:08pm UTC+08
I
 don't think the Theravada teaching is about that [annihilation]. In the
 lower tenet of the great exposition and sutra systems, they are very 
careful not to fall into the extremes of annihilation. When you get up 
the ladder be it yogacara, middle way up to Dzogchen and mahamudra, it 
is imo just a matter of refining the view of selflessness with direct 
experiential insights but still a sort of "middle path" from top to 
bottom...nvr a skewed towards the extreme of annihilation.
John TanWednesday, January 28, 2015 at 12:25pm UTC+08
Cessation
 is imp and once cessation is actualized, attachment to experiences of 
whatever samadhi is "cool down", so any form of promotion towards 
annihilation is unnecessary and extra (imo). Even shutting down of 
senses into an oblivious state is not exactly an extraordinary state, we
 enter in deep sleep every night anyway. The seeing through of any form 
of experience as dis-satisfactory that led to the direct taste of 
dispassion, dis-identification and atammayata should be the focus. Peace
 and liberation is directly related to this taste, so is the non-arisen 
of dharma. This is a state of evenness, calm and peace...and 
consciousness as well as senses can come to a shut down. Shutting down 
is not a secret or some exalted state for one that has gone through deep
 letting go in meditation but the cause that let one into it is. Anyway 
that is just my opinion.
...
John TanMonday, January 26, 2015 at 8:36am UTC+08
You
 must also understand a state of oblivion like deep sleep too is a 
landing ground, an escape into the cessation of experience. A movement 
from experience into non-experience and therefore it is driven by the 
same cause. It is not extinguishing the cause. The cessation is not to 
be understood as a shut down of senses and consciousness but 
disenchantment and dispassion that led to the ending of grasping. The 
mind no more chases anything and everything settles down, gone cool and 
is seen to be in a state of rest and peace.
John TanMonday, January 26, 2015 at 8:40am UTC+08
But
 it can and will lead to the shut down of senses and consciousness like 
deep sleep which is a natural consequent. So do not chase of the state 
of oblivion but the gradual extinguishing of grasping and into 寂静 
(quiescence).
John TanMonday, January 26, 2015 at 8:45am UTC+08
This
 is no different from deep sleep...what is important is the cause that 
led a practitioner into that state...in any case if seen from the 
perspective of the cause, the shutting down of senses and consciousness 
become quite irrelevant and should not be presented that way.
...
John TanSunday, January 25, 2015 at 8:47am UTC+08
This
 is what must be tasted as an experience ... The experience of 
cessation...everything coming to a complete rest...relax and 
rest...relax and let go of whatever completely into cessation. Even to 
the extent of cessation of consciousness...be more nihilistic than 
nihilist… are you able to do that?
John TanSunday, January 25, 2015 at 8:53am UTC+08
Not
 as what Kenneth said as a "realization" but as a taste until the ending
 of that taste...everything comes to an end...it is like what you wrote 
the other time...Arahat happily waiting for death...terminating all 
passions...extinction...all your so called grand beauty of lsd 
experiences into extinction… are you able to do that?
[Soh: This is referring to this text: 
    Ven. Sañkicca:
    I don’t delight in death,
    don’t delight in living.
    I await my time
    as a worker his wage.
    I don’t delight in death,
    don’t delight in living.
    I await my time
    mindful, alert. — Thag 11]
Soh Wei YuSunday, January 25, 2015 at 9:22am UTC+08
Don’t think so yet..
John TanSunday, January 25, 2015 at 9:51am UTC+08
Should
 paste it in blog...it is a good realization of 寂...寂靜 (quiescence) is 
often overlooked and presence is often over-emphasized. As such even 
non-arising nature is understood analytically, it is not appropriately 
tasted. There are blissful experience but there is no peace and there is
 no liberation without 寂. As for 万法无生,本自寂静 (all dharmas are non-arising,
 fundamentally quiescent) is a realization. To actualize it, we must be 
able to have some taste of 寂静 (quiescence) first then we can recognize 
it when insight dawn.

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"So, is it Open Awareness/Do Nothing kind of technique?"
If
 you are doing Awareness practice, might be good to try second gear and 
self enquiry. Do nothing by Shinzen Young is also a means to realize I 
AM. For me my way if self enquiry, that led to my I AM realization.
In 2009, John Tan wrote:
"Hi Teck Cheong,
What
 you described is fine and it can be considered vipassana meditation too
 but you must be clear what is the main objective of practicing that 
way. Ironically, the real purpose only becomes obvious after the arising
 insight of anatta. What I gathered so far from your descriptions are 
not so much about anatta or empty nature of phenomena but are rather 
drawn towards Awareness practice. So it will be good to start from 
understanding what Awareness truly is. All the method of practices that 
you mentioned will lead to a quality of experience that is 
non-conceptual. You can have non-conceptual experience of sound, 
taste...etc...but more importantly in my opinion, you should start from 
having a direct, non-conceptual experience of Awareness (first glimpse 
of our luminous essence). Once you have a ‘taste’ of what Awareness is, 
you can then think of ‘expanding’ this bare awareness and gradually 
understand what does ‘heightening and expanding’ mean from the 
perspective of Awareness.
Next,
 although you hear and see ‘non-dual, anatta and dependent origination’ 
all over the place in An Eternal Now’s forum (the recent Toni Packer’s 
books you bought are about non-dual and anatta), there is nothing wrong 
being ‘dualistic’ for a start. Even after direct non-conceptual 
experience of Awareness, our view will still continue to be dualistic; 
so do not have the idea that being dualistic is bad although it prevents
 thorough experience of liberation.
The
 comment given by Dharma Dan is very insightful but of late, I realized 
that it is important to have a first glimpse of our luminous essence 
directly before proceeding into such understanding. Sometimes 
understanding something too early will deny oneself from actual 
realization as it becomes conceptual. Once the conceptual understanding 
is formed, even qualified masters will find it difficult to lead the 
practitioner to the actual ‘realization’ as a practitioner mistakes 
conceptual understanding for realization.
Rgds,
John"
“The
 anatta I realized is quite unique. It is not just a realization of 
no-self. But it must first have an intuitive insight of Presence. 
Otherwise will have to reverse the phases of insights.” - John Tan, 2018

