True Zazen is Sitting with Everyone

John Shoji Sorensen

1 hr ·

Zen Student: Could you speak about when you sit zazen away from Zen Center, and you sit alone? Could you speak about that?
Suzuki-rōshi: Oh, sit alone. By yourself? True zazen, you know, cannot be sit by yourself, you know. That you sit there means that every one of us [is] sitting with you. That kind of zazen is true zazen. Even though you are sitting in Japan or Tibet, you know, you are sitting with all the people in the world. That kind of feeling you must have in your zazen. You include — your practice include everything. That is our practice, you know. When you are you on your cushion, everyone sitting on their own cushion. That is our zazen.

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Uji Koan, 3:
The way the self arrays itself is the form of the entire world. See each thing in this entire world as a moment of time.
Things do not hinder one another, just as moments do not hinder one another. The way-seeking mind arises in this moment. A way-seeking moment arises in this mind. It is the same with practice and with attaining the way. Thus the self setting itself out in array sees itself. This is the understanding that the self is time.