Meditation tip:
If you are sleepy, you can try chanting the Oooommmmmm mantra slowly and many times. This will raise your vibrational and energy frequency and bring you to a state of wakeful and alert pure Presence. It can also be a doorway to Maha total exertion, where the chanting vibrates as the universe.
If you are sleepy, you can try chanting the Oooommmmmm mantra slowly and many times. This will raise your vibrational and energy frequency and bring you to a state of wakeful and alert pure Presence. It can also be a doorway to Maha total exertion, where the chanting vibrates as the universe.
Om ah hum.