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Showing posts with label Books and Websites Recommendations. Show all posts
Showing posts with label Books and Websites Recommendations. Show all posts
Soh

Welcome to Awakening to Reality

Hello! Welcome to the Awakening to Reality site.

You’re welcome to join our archived Facebook group: facebook.com/groups/AwakeningToReality.

Update: The group is closed to new posts, but you can still join to access past discussions and receive group announcements.
Guide 1

1) The Awakening to Reality Practice Guide — by Nafis Rahman

(Note: If you have opened this file recently, your browser may show an older version. Please press Ctrl+F5 (Windows) or Cmd+Shift+R (Mac) to force a refresh.)
  • Latest update: 1 May 2026
  • AudioBook on SoundCloud
  • Feedback: "The shortened AtR guide is very good. It should lead one to anatta (the experiential realization of no-self) if they really go and read. Concise and direct." – Yin Ling
  • Download links: PDF · EPUB (Note: If you experience formatting issues with Apple Books, we recommend using a third-party reader like eBoox to open this EPUB file.)
  • Update: Portuguese translation now available here
  • Update: Chinese translations are now available.
Simplified Chinese (简体中文) Standard for: Mainland China, Singapore, Malaysia
更新: 现已提供简体中文译本
最后更新: 2026年5月1日 | PDF · EPUB
Traditional Chinese (繁體中文) Standard for: Taiwan, Hong Kong, Macau
更新: 現已提供繁體中文譯本
最後更新: 2026年5月1日 | PDF · EPUB
ATR Practice Guide cover
The Awakening to Reality Practice Guide — cover
Guide 2

2) The Awakening to Reality Guide — Web Abridged Version

Guide 3

3) The Awakening to Reality Guide — Original Version (compiled by Soh)

  • Latest update: 1 May 2026
  • PDF · EPUB
(Note: If you have opened this file recently, your browser may show an older version. Please press Ctrl+F5 (Windows) or Cmd+Shift+R (Mac) to force a refresh.)
  • This is the original 1300+ page document on which the practice and abridged guides are based.
"I also want to say, actually the main ATR document >1200 pages helped me the most with insight... ...I did [read] it twice 😂 it was so helpful and these Mahamudra books supported ATR insights. Just thought to share." – Yin Ling
"To be honest, the document is ok [in length], because it’s by insight level. Each insight is like 100 plus pages except anatta [was] exceptionally long [if] I remember lol. If someone read and contemplate at the same time it’s good because the same point will repeat again and again like in the nikayas [traditional Buddhist scriptures in the Pali canon] and insight should arise by the end of it imo.", "A 1000 plus pages ebook written by a serious practitioner Soh Wei Yu that took me a month to read each time and I am so grateful for it. It’s a huge undertaking and I have benefitted from it more that I can ever imagine. Please read patiently." – Yin Ling
ATR Guide preview
ATR Guide preview

Listening to PDFs on Various Devices

How to download PDFs and listen with text-to-speech (TTS).

iPhone (iOS 18+)

  1. Download & unzip: In Safari, download the ZIP. Open Files → Downloads and tap the .zip to extract.
  2. Add to Books: In Files, select the PDFs → ShareBooks (may appear as “Save to Books”).
  3. Listen with Speak Screen: Settings → Accessibility → Read & Speak → Speak Screen → turn on Speak Screen (and optionally Show Controller / Highlighting). Open the PDF in Books, then two-finger swipe down from the top, press Play on the floating controller, or say “Siri, speak screen.” Adjust Voices & Speaking Rate there.

Android

  1. Download & unzip: In Chrome, download the ZIP and extract in the Files app.
  2. Open a PDF: Use Drive PDF Viewer, Acrobat, etc.
  3. TTS options: Turn on Select to Speak in Settings → Accessibility (voices/speed under Text-to-speech output), or use an app like @Voice Aloud Reader.

Windows

  1. Open the PDF in Microsoft Edge.
  2. Click Read aloud (or press Ctrl+Shift+U).
  3. Use Voice options to change voice and speed.
Adobe Acrobat Reader: View → Read Out Loud → Activate → choose a mode; voices in Preferences → Reading.

Mac

  1. Books / Preview: Select text → Edit → Speech → Start Speaking. System-wide: Accessibility → Spoken Content → Speak selection (shortcut Option+Esc).
  2. VoiceOver: Toggle with Command+F5.
  3. Acrobat Reader: View → Read Out Loud → Activate; adjust in Preferences → Reading.
Tip: If a PDF is only scanned images, run OCR (e.g., Acrobat “Recognize Text”) so TTS can read it.


Soh

Tan Jui Horng shared a link.

Admin ·

Can't remember if this deal was already around when the website was mentioned sometime back. But you can get all of Thrangu Rinpoche's books for $25 now in pdf. Incredible

https://namobuddhapublications.org/products/60-pdfs-of-thrangu-rinpoches-books-pdf

ALL 60 OF THRANGU RINPOCHE'S BOOKS (ON SPECIAL DOWNLOAD) [PDF02] - $25.00 : Namo Buddha Publications

Namo Buddha Publications ALL 60 OF THRANGU RINPOCHE'S BOOKS (ON SPECIAL DOWNLOAD) [PDF02] - Thrangu Rinpoche is author of 60 books on Buddhism. You need only to peruse this book section to see all the different topics Thrangu Rinpoche has taught on. We have made PDFs of each of these books and made...

2 Comments

Soh Wei Yu

Admin

Thrangu Rinpoche materials are all highly recommended.

See also Kyle Dixon’s recommendation: https://www.reddit.com/r/Buddhism/comments/qbfdil/best_resources_for_vajrayana_nondual_practices/

level 1

krodha · 2 mo. ago

Thrangu Rinpoche’s Pointing out the dharmakāya is good.

Also Dakpo Tashi Namgyal’s Clarifying the natural state and the associated commentary Crystal clear.

3

· Reply · 7h

Mr. KOÖ

Soh Wei Yu pointing out the Dharmakaya is really great.

1

· Reply · 48m

Update:

There's another book by Thrangu Rinpoche recommended by John Tan around 2009 -

Essentials of Mahamudra: Looking Directly at Mind

- https://namobuddhapub.org/store/index.php?main_page=product_info&products_id=98

Soh


大家好,

非常高兴地宣布,《觉醒于现实修行指南》(Awakening to Reality Practice Guide)的中文翻译版现已正式发布!

此指南由 Nafis Rahman 汇编与编辑,其内容主要由 John Tan 和 Soh 撰写 。这份指南汇编了我们原版《觉醒于现实:心性指南》(Awakening to Reality: A Guide to the Nature of Mind)中的核心指引与观修练习 。

由于原版指南篇幅浩繁(超过1000页),对于许多读者来说可能稍显沉重且难以消化 。因此,这份经过 Nafis Rahman 精心汇编的修行指南应运而生,旨在为寻求灵性觉醒的同道们提供一份更通俗易懂、更直接的实修手册 。

本指南详细涵盖了从第一阶段“我是”(I AM)的证悟 、到第四阶段“一心” 、第五阶段“无我”(Anatta) ,以及第六阶段“空性”(Emptiness)和“一法究尽”等关键阶段的深刻洞见与具体修法 。

特别感谢 Nafis Rahman 为汇编此指南所付出的巨大努力 。

最后更新:2026年2月18日

简体中文版 (Simplified Chinese):

点击此处下载 PDF: [https://files.awakeningtoreality.com/ChineseAtRPracticeGuide.pdf]
点击此处下载 EPUB: [https://files.awakeningtoreality.com/ChineseAtRPracticeGuide.epub]

繁體中文版 (Traditional Chinese):

点击此处下载 PDF: [ChineseAtRPracticeGuide_TraditionalChinese.pdf]
点击此处下载 EPUB: [ChineseAtRPracticeGuide TraditionalChinese.epub]


[New Release] Chinese Translation of the "Awakening to Reality Practice Guide" Now Available

Hi everyone,

I am very happy to announce that the Chinese translation of the "Awakening to Reality Practice Guide" is now officially released!

This guide was compiled and edited by Nafis Rahman, featuring contents primarily written by John Tan and Soh. It compiles key instructions and contemplative practices from our original "Awakening to Reality: A Guide to the Nature of Mind".

Since the original guide is quite massive (over 1000 pages), it can be somewhat daunting for many readers. Therefore, this condensed practice guide was compiled by Nafis Rahman to serve as a more accessible and direct manual for fellow spiritual seekers.

The guide covers in detail the profound insights and specific practices ranging from Stage 1 "I AM" realization , to Stage 4 "One Mind" , Stage 5 "No-Self" (Anatta) , and Stage 6 "Emptiness" and "Total Exertion".

Special thanks to Nafis Rahman for his tremendous effort in compiling and editing this guide.

Last Updated: 18 February 2026

Simplified Chinese Version:

Download PDF Here: [https://files.awakeningtoreality.com/ChineseAtRPracticeGuide.pdf]
Download EPUB Here: [https://files.awakeningtoreality.com/ChineseAtRPracticeGuide.epub]

Traditional Chinese Version:

Download PDF Here: [ChineseAtRPracticeGuide_TraditionalChinese.pdf]
Download EPUB Here: [ChineseAtRPracticeGuide TraditionalChinese.epub]

Soh



If you’ve ever tried recommending awakening or mindfulness material to friends, you know the pain. What feels profoundly direct to you often feels "too slow," "too abstract," or simply "too boring" to them.

That’s exactly why I recommend Roshi Philip Kapleau’s classic, The Three Pillars of Zen.

Right now, the Kindle edition is $1.99 (price can change anytime), making it a low-risk, high-upside buy.

Get the deal here.


The "Nafis" Success Rate

A friend (Nafis) mentioned recently that out of all the resources he shares, he has had the most success introducing people to Dharma with this specific book.

Why does this one work when others fail?

  • It cuts through the noise: Most people are trained by hyper-fast media and have zero tolerance for dry, abstract philosophy.

  • It avoids the "Sleep Factor": Even great spiritual books can feel artificial or sleep-inducing to a beginner.

  • The "Hook": Three Pillars is gripping because it focuses on the raw, human struggle for realization. It holds the reader's attention not by being short, but by being real.


1. The "Angelo DiLullo" Factor: It’s Lived Experience, Not Philosophy

There is a reason this book stayed iconic: it doesn’t just talk about awakening; it proves it.

Angelo DiLullo (author of Awake: It's Your Turn) frequently cites this as the book that triggered his own search for awakening. Why? Because of Part 2: The Enlightenment Accounts.

Before this book, "enlightenment" felt like a mythical status reserved for monks in robes on mountain peaks. Kapleau changed the game by publishing the raw, first-person accounts of ordinary laypeople—housewives, businessmen, and schoolteachers—breaking through to realization.

As Angelo has pointed out, reading these accounts destroys the excuse "I can't do this because I have a job/family." It validates that deep realization is accessible to normal people, right here, right now.

2. It Respects Your Intelligence

A lot of "accessible" mindfulness stays on the surface: calming, soothing, helpful... but it rarely presses into the root question of "Who/what am I?"

Three Pillars gives enough structure and grounding to keep a skeptical reader moving, while still pointing beyond self-improvement into direct realization. It respects the paradox that you must often strive intensely to realize there was nowhere to go.


How to Read It (The "Serious" Entry Plan)

If you are going to do this, do it properly. Don't treat this book like homework; treat it like a doorway.

  • Day 1–2: Read the Introductory Lectures (Part 1). Highlight anything that feels "too real" or uncomfortable.

  • Day 3–4: Skip to the Enlightenment Accounts (Part 2). Read one slowly. Stop when you feel moved.

  • Day 5: The Inquiry Sit (30 Minutes).

  • Setup: Sit on a cushion or a straight-backed chair. Keep your spine straight.

  • The Technique: Keep eyes lowered but open. Choose one method:

  • Option A ("Who am I?"): Drop the question "Who am I?" into the silence. Do not answer it with a thought. Look for the source of the "I" feeling.

  • Option B ("Mu"): On every exhalation, silently intone the word "Mu" (No/Null) into your belly. Use it like a sword to cut through thinking.

  • The Goal: Enough thinking. The purpose is to inquire into the Source and awaken the Source. The first 10 minutes are for settling; the next 20 are where the self-structure gets uncomfortable—stay with it.

  • Day 6: Write 5 lines: "What am I seeking, really?"

  • (Note: This is to stop you from lying to yourself. Are you here for stress relief or Truth? Aim the arrow.)

  • Day 7: Re-read a key passage you highlighted—then sit 30 minutes again.


A Critical Note: Do Not Go It Alone

While books are powerful, self-deception is the biggest trap on this path. We often think we have "gotten it" when we have merely conceptualized it.

This is why finding a qualified guide is essential. You need someone who has walked the territory to spot where you are stuck.

For a guide on how to navigate this, read this article: Finding an Awakened Spiritual Teacher.


The Verdict

Trends come and go. If you want a resource that is grounded, time-tested, and practical enough to start today, this is it.

And at $1.99, it’s one of the cheapest serious "wake-up calls" you can buy.

Grab the Kindle Edition on Amazon

(Note: Prices on Amazon change frequently, so double-check before clicking buy!)


A Practical Option: Sanbō Zen (Harada–Yasutani / Sanbō Kyōdan)

If The Three Pillars of Zen resonates with you, you may want to look into the broader practice stream it emerged from: the Harada–Yasutani approach (often associated with Sanbō Kyōdan, now commonly presented as Sanbō Zen International).

One reason this lineage “clicks” for many modern practitioners is that it combines steady sitting (zazen) with direct inquiry / koan practice—a blend that Kapleau trained in and helped introduce to Western readers. (Historically, this stream draws from both Sōtō and Rinzai influences.)

The useful part is simple: they maintain an international network and publicly list teachers and locations, so you can explore whether there’s someone legitimate near you:

Important: a directory is only a starting point. Take your time—attend a few sits, ask how they train students, and trust your common sense around transparency, ethics, and healthy boundaries. The point isn’t to “collect teachers,” but to find a setting where practice becomes real.