Must Reads ↑ Top
Showing posts with label Total Exertion. Show all posts
Showing posts with label Total Exertion. Show all posts
Soh

Opening the Buddha's Knowledge and Vision

A Dharma Talk by Teacher Hong Wenliang during a Chan Retreat in Malacca, May 2005

Original Chinese Text: 开佛知见

Shítóu Xīqiān once said something that many people doubt and disagree with. He said:

"Practice is not about meditative concentration (chándìng); it is solely about opening the Buddha's knowledge and vision." - Shítóu Xīqiān

I do not discuss diligent meditative concentration. I do not talk about those things like needing meditative concentration or needing to be diligent; I do not speak such nonsense. It is only about opening your Buddha's knowledge and vision.

What is this Buddha's knowledge and vision? It is the Buddha's knowledge and vision we often encounter—the Buddha's knowledge and vision. The zhī of knowing, the jiàn of opinion or view—the Buddha's knowledge and vision. He said one must open the Buddha's knowledge and vision. As for those other things, like how sitting meditation is done, how to apply effort, how to be diligent—I do not talk about these. I only look at whether you have opened the Buddha's knowledge and vision.

So, may I ask you all, what do you think he means by the Buddha's knowledge and vision? If you see this statement by Shítóu Xīqiān, where he says to open the Buddha's knowledge and vision, what do you think Shítóu is referring to? Does it refer to the Buddha's kind of opinion, the Buddha's thoughts, or perhaps the Buddha's understanding of this universe and life, his right view? The Buddha's correct perspective and opinion—is it like that? If it is like that, then the Buddha becomes just like us! He too has views on the mysteries of human life and the secrets of the universe, and his views are just like our views, only his are more brilliant because he is a Buddha! Does he still have knowledge and vision in that sense?

When he talks about opening the Buddha's knowledge and vision, it does not mean you need to have correct views just like the Buddha; it is not like that. Let me explain to everyone now: the Buddha's knowledge and vision is a fact; it is not that the Buddha has some brilliant views. No. What he refers to as the Buddha's knowledge and vision is a true fact that can be seen everywhere.

What kind of fact? Is everyone down there hearing me speak? I say "Āmítuófó," and over there, "Āmítuófó" moves just like that for you. I say "Ah" here, and do you have an "Ah" over there? Yes! So, this "Ah" sound that you hear. Let me ask you, where did you manufacture this sound from? Is there a place, is there a factory? Is the ear the factory? Then the brain is not needed? The air is not needed? Then my lips are not needed? Which one is the factory, ultimately? I am asking about the "Ah" sound that you hear.

These things might seem very trivial, but what is extremely important lies right here. Ordinarily, we do not consider them problems. Śākyamuni Buddha was the first one to take what we usually do not consider problems and say, "Hey? This is a problem!" We are born, and we see, hear, smell tastes, taste this saltiness or spiciness. Or our bodies make contact, feeling comfort or pain, and we just assume this is natural. There is nothing to discuss, right? Where is the problem here? I look up at the stars in the sky; I look up and see them, and seeing is just seeing. The wind blows over, I feel cool and refreshed, and that is all there is to it. No one has ever thought much about this issue, about this matter, about this fact. People do not treat it as a problem, but he was the first to treat it as a problem. Then, he applied effort to this, and it became his ready-made kōan, constantly paying attention to it. Only later did he discover exactly where we are deluded, and where the fundamental cause of our delusion lies. This is how he approached it. So, what is this Buddha's knowledge and vision? It is not that he has opinions or views; it is not like that.

The Buddha's knowledge and vision means this: I say "Ah" here, and each of you over there has an "Ah." But for this "Ah," a factory cannot be found. If there is no factory, are there any workers? Is there a boss? Is there any machinery that manufactures your "Ah"? You must manufacture an "Ah" to hear an "Ah," right? Is this "Ah" manufactured by our lips? Well, if you close your ears and remove your auditory nerves, is there still an "Ah"? Your ears participate in the manufacturing of this "Ah," but they are not entirely responsible for it! Right? Start from here. The factory cannot be found. If the factory does not exist, there are no workers, the manufacturing machinery cannot be found, and the boss is unknown. What about capital? None, no capital is needed either. After the "Ah" is manufactured and has passed, this thing needs to be discarded. The sound you just manufactured—now that I have spoken it, you need to listen to something else. If it is left there, it will overlap! It will get mixed up! It disappears in an instant; where do you throw it away? The source of manufacturing, the factory, cannot be found; capital, workers, technology, boss—none of them can be found. And when it is not in use, when it has passed, you do not need to touch it; it clears away by itself, it is gone. Where did you throw it? Where did you throw that sound? You do not know either. Where did it disappear to? Unknown. What do we call this fact? We have always assumed, "You say 'Ah' over there, and 'I' hear it!" This is a self-righteous assumption that does not accord with the facts. He discovered this, that this is not the fact. Because if "I" were to hear it, it must be that "I" manufactured this sound, and only then could "I" hear it! Merely your lips moving like that, two flaps of skin moving, does not necessarily mean a sound will resonate here with me. So, the question is: who manufactured this sound? It cannot be found. It is not manufactured by me, not by you, not by empty space, not by a god, not by a Buddha—but it simply is. This is called: cannot find the factory, cannot find the capital, cannot find the engineers, cannot find the workers; "bang," arising from nothingness into being. When conditions are present, it is present; its origin is unknown. This is called "comes from nowhere," as spoken of in the Buddhist scriptures. When it is gone, disappeared, you do not need to look for a garbage dump; it clears itself away, and also goes nowhere, nor arrives anywhere. Coming, it comes from nowhere; going, it also goes nowhere. Where is it thrown away? Where is the garbage dump? How is it cremated? What medicine is used to eliminate it? None are needed; it is simply gone. This is sound.


Scratch your hand, touch the back of your hand. This tactile sensation—it is there when you touch. Where is this tactile sensation manufactured? Is it manufactured by the skin? The skin cannot manufacture it; if the skin could manufacture it, I would not need to touch it. It could just say, "Hey, you create it," and it could create it. If my right hand manufactured it, then I would not need my left hand's back for me to feel the touch; the right hand going to manufacture it would be enough. This means, to put it simply, that forms, sounds, smells, tastes, tactile objects, and mental phenomena—all of them come from nowhere; their place of arising cannot be found. And when they go, you also cannot find where they have gone to. This is a fact! This, first, know this fact.

Therefore, when I say "Ah," an "Ah" appears over there for each of you, right? At this moment, the true, actual situation is not that each of you has a "you" there, hearing the sound I made here, each person hearing this sound in your own place. It is not like that! So, how is it then? Since this sound cannot be found to be manufactured anywhere. Actually, one has deceived oneself. Why deceived by oneself? We have always believed that in hearing, seeing, thinking, and feeling, there is an "I"—there is an "I" that hears, an "I" that sees, an "I" that feels, an "I" that is thinking this way, an "I" that makes decisions. There is always that "I"—this kind of deluded thinking from beginningless time.

They give an example: cooking noodles in a pot of oil. When you take out the noodles, the oil has soaked right into them. How do you remove it? You cannot, can you? It is very difficult to remove the oil from within the noodles. Our thought of "I," that deluded thinking, that erroneous idea, is just like this—extremely difficult to remove. Apart from the method of just sitting that Śākyamuni Buddha taught us, there is almost no way to remove it. It seems like such a simple thing, to remove the oil from the oily noodles, but it is not easy to take out. Because of the deluded thought of "I," we believe there is an "I" that hears, an "I" that sees, an "I" that feels, an "I" that thinks, and even more critically, an "I" that decides. "Do I want to come here to attend the Chan retreat? Yes," so I came. People who have learned well all think it was "I" who decided. If there is no-self, yet decisions are still made by "you," then this Buddhist Dharma does not need to be discussed. It is not you who decides! But if it is not my decision, not your decision, not my mother's decision, not my child's decision, it was clearly "I" who decided, right? It is exactly like this; it is very difficult to eradicate this deluded thinking.

So back to the sound we were just discussing. I say "Ah" here and you have "Ah" there; it is not you hearing, not your ears hearing, nor your brain hearing, because the place where this sound arises, the factory, cannot be found. So how do you hear it? The question comes: how then do you hear it? The origin of the sound is unknown, and no one manipulates it, yet it is present! Clearly, there is the sound "Ah"; it is there! Sometimes, the Chan patriarchs would simply say, "non-existent and yet present," they put it that simply. Does it exist? Where does it come from? Who manufactured it? No one, it cannot be found; "present and yet non-existent." Everything is like this. How can this thing be expressed even better? "Present and yet non-existent, non-existent and yet present" also means, when you hear, they use this kind of language, which is very good: "hearing with the whole body"; when seeing, "seeing with the whole body." What does "whole" mean? The entire body, the entire mind, the entire body-mind, the whole thing. It is not just your ears, your hair, your skin, your pores, your toenails, your intestines, stomach, lungs, heart within your belly—all of them, hearing with the whole body, they are all the hearing itself! It is not that your skin, your teeth, your eyes, your ears, your hair, your pores all collectively hear this "Ah"—it is not like that! The entirety becomes "Ah." This is called hearing with the whole body; it is just that we do not know.

So how is it heard? We call it doing so subtly. How one truly hears, why there is truly this sound, a Buddha does not know; a Buddha also does not know. But when I say "Ah," immediately there is "Ah" over there, so this is called hearing with the whole body. You look up at this flower; at the moment of seeing, it is seeing with the whole body. It is not the eyes seeing, or the brain seeing, none of that; it is not the optic nerve seeing, none of that. Your entire body-mind, the four great elements and five aggregates, completely become this flower! You say it is strange, the four great elements and five aggregates are here; I am not a flower here! My skin, my hair, my heart, so where does this become a flower? The flower is over there; I have not become a flower. This is because you have solidified this body-mind of the four great elements and five aggregates, believing it to be such a fixed thing with self-nature, and this thing cannot be let go of. The four great elements and five aggregates are like clouds, like illusions; in that very instant, they entirely become the flower. You separate the flower from your four great elements and five aggregates, so you say I have not become the flower. This is you being deceived by the obstruction by form, do you know? Obstruction by form, there is a hindrance; you believe this thing is still my hand, how can it become a flower? Do not talk nonsense! Let me tell you, the existence of this physical body, this hindrance you feel when you touch it, this thing is the realm of deluded thinking. Your true self is the Dharmakāya! Your true self is that which is the Dharmakāya, the Dharma-nature in motion. Therefore, that thing and the flower in front, or the "Ah" sound in front, the "Ah" sound and the appearance, the visible form, of a flower—they merge! Like water poured into water. Your Dharmakāya, your Dharma-nature, and the external forms, sounds, smells, tastes, tactile objects, and mental phenomena—the external sense objects are also Dharma-nature, also Dharmakāya, water. Your four great elements and five aggregates here are also exactly this; their true, original face is Dharmakāya, Dharma-nature. Both are Dharmakāya. So water and water communicate very easily! It is not communication; they are originally one thing! Therefore, upon seeing, there is an appearance. Because your four great elements and five aggregates—the four great elements, earth, water, fire, and wind—are the same as my four great elements, earth, water, fire, and wind! Their self-nature is entirely empty nature; they are equally Dharma-nature, so when they meet, just like water poured into that bucket of water, an appearance immediately arises. Do you still need to ask where it is manufactured? If you say this body is this body, and the sound opposite, the sound coming from there is "Ah," and "Ah" is "Ah," and my body has not become "Ah," then you take this obstructive thing as your own deluded thinking and hold it so firmly, desperately holding onto this body-mind, this thing of obstruction by form that I feel, considering it to be my own relation. "I haven't changed! How could I be hearing with the whole body? Sound is sound, and I am I." You are stuck there; you do not understand your true Dharma-nature body. Is this clear?

Once this is clear, you will understand what Shítóu Xīqiān meant by opening the Buddha's knowledge and vision. The Buddha's knowledge and vision is just this: whatever you encounter, you become that encountered thing! Encounter a red flower, your Dharma-nature, the true you, is entirely the flower. Hear "Ah," your entire Dharmakāya, your true existence, the Dharmakāya, is the same thing as that "Ah"! The Dharma-nature body of the "Ah" sound and the Dharma-nature body here that can hear are the same thing, so "Ah" immediately appears. Do not look for a manufacturing factory; do not try to investigate who manufactured it. This simple, this direct fact, no one treats it as a problem. Because from birth, we can hear and see, and it seems very natural, inevitable. This "inevitability" has harmed us. Because we inherently have a deluded thinking; lifetime after lifetime of rebirth, lifetime after lifetime there is an "I," "I" am in saṃsāra, that "I," has always never been let go of. So we roll around in saṃsāra, building up walls and running around inside them, so we must never forget the true Dharma-nature, the true existence of the Dharmakāya, of this physical body, this obstructive body-mind. The existence of the Dharmakāya and Dharma-nature pervades the entire universe! Reaching everywhere, liberated and at ease, a very free and unrestrained function. Due to its functioning relationship, when I encounter you, your appearance immediately arises. You encounter me, my appearance immediately arises; your Dharma-nature body and my Dharma-nature body are one thing. So there is fundamentally no need for manufacturing. It is not "you" who sees, not "you" who hears my voice, is this understood now? This is called the original fact, whatever you encounter, you become that. If the object is large, immediately there is large, it immediately appears. You become large; it is not that you see large, it is that you become large. That "you" is the you of Dharma-nature, not the you of obstruction by form. Do you hear and understand? It is the you of Dharma-nature, so when you encounter a small thing, hey, very small, you become small. Hear a loud sound, you become that loud sound. Hear a small sound, you become that small sound, the you of Dharma-nature becomes that, not this obstructive thing of yours that changes, okay? So, it is inevitable. The interaction between us and the environment, this mutual functioning, interactive functioning, no one can escape it. It is not that a Buddha gave this to you. We call this mutual functioning inevitable; not a single person can escape it. Encountering a wall, it is a wall. Smelling that fragrance, even if you do not want to smell it, there is that fragrance. Why? Your Dharma-nature body, that fragrance is your Dharma-nature body becoming that fragrance! It is not the nose smelling the fragrance, we are mistaken here! Okay? Understand? This is very, very, very important.

In the Cāntóngqì, Shítóu Xīqiān simply wants us to open the Buddha's knowledge and vision. The Buddha's knowledge and vision is our fact, interacting with the environment, mutually functioning. During interaction, it is inevitable; not a single person can avoid it. Because everyone is an existence of Dharma-nature, of Dharmakāya. True existence is the Dharma-nature body, the Dharmakāya Buddha. Our existence is so great and sublime. If you take these bones and skin and these things as "I," you have underestimated yourself. Originally it is a great existence, an existence of Dharma-nature, such a boundless, immeasurable, unhindered existence, and you shrink it down to only this, this concrete, obstructive little piece of body and mind. You demean yourself so small, how pitiful! Drunk on alcohol, forgetting oneself.

Once this is clear, you know that the Buddha's knowledge and vision refers to this fact. This fact is called the Buddha's knowledge and vision. So Shítóu Xīqiān is saying, "Ah, just open it, opening is all that's needed." You are originally this fact, you are truly like this, it is the Dharma-nature body that is in motion, it is the Dharmakāya Buddha in motion. Every single one is moving in the form of the Dharmakāya Buddha, interacting together with the environment. The environment is also the Dharmakāya Buddha! So when I attained the Way, I and the sentient beings of the great earth simultaneously attained the Way, it means this. If you separate them, then of course a tree is a tree, a dog is a dog, the people present at that time were the people present at that time. Then why is it that when Śākyamuni Buddha attained Buddhahood over 2500 years ago, he would attain Buddhahood together with them all, and now we should also be descendants of Buddhas; that would not make sense! So some monks on the internet say this was probably misremembered by someone, or someone thought, how great the Buddha is, and added an extra stroke, praising him incorrectly. But actually it is that he does not understand; he does not understand this matter of the Buddha's knowledge and vision just discussed. If the Buddha's knowledge and vision is misunderstood, no matter how you study you will never understand Buddhist Dharma. It is always taking this form of mine, I see, I think, is your reasoning correct? You see, this is called being in the rut of our thoughts, searching for Buddhist Dharma inside that rut, thinking about Buddhist Dharma, resolving Buddhist Dharma. If the Buddha's knowledge and vision is not opened, it is different; no matter how you think, how you see, it is not what the Buddha taught.

This first part is him explaining this. Because I talked about Shítóu Xīqiān, he said it is not about meditative concentration; sitting meditation and meditative concentration are very important, right? One needs to quiet down, how to open the Buddha's wisdom. He says not about that, I do not particularly emphasize this. But I want everyone, because you have studied with me, reading this scripture I have left behind, especially the Cāntóngqì, you need to understand where my true meaning lies, where the meaning beyond the words lies. I want all of you to open your Buddha's knowledge and vision. The Buddha's knowledge and vision is your fact, your true fact. It is not you going to use your intellect to say, my opinions are now the same as the Buddha's opinions, "I have opened the Buddha's knowledge and vision." It is not this meaning. You understand that when you interact with the environment, because your true existence is Dharma-nature, the Dharmakāya Buddha, it is your true, authentic real human body. So, encountering an appearance there is an appearance, encountering a sound, the sound is you, encountering an appearance, the appearance is you. If you say you are you, and I am still I, could it be that when I encounter you, you become me? You are being deceived by this obstruction. You desperately cling to this thing as "I," so if the sign of a self is not removed, you cannot understand Buddhist Dharma. But then sometimes people will say "I have no sign of a self anymore," "I" have no "sign of a self" anymore, what meaning is that? I cannot understand! "I have no sign of a self anymore, now I have practiced to the point of having no sign of a self..." Who has no sign of a self? Because he has not opened the Buddha's knowledge and vision, he is still muddle-headed there. "I practice very well, strange, there is still this problem," "Hmph, you still have this problem?" "Yes!" Then I have no way. A nod of the head, "Alright, forget it, forget it, your Shítóu's road is slippery, you cannot understand this." Is everyone clear on this point? Then this Cāntóngqì need not be expounded.

Soh

This is a draft version from an upcoming book by John Tan. Will continued to be updated before final release.

Dogen Total Exertion -- totality beyond whole and parts

Total Exertion: The Whole in Every Part

Introduction: Seeing Dependent Arising in Action

In much of contemporary Buddhist discourse — especially within Tibetan traditions — pratītyasamutpāda, or dependent arising, is often approached primarily as a deconstructive view. It is skillfully wielded to dissolve the mistaken belief in intrinsic existence, pointing the mind toward emptiness. Its purpose is to clarify the non-arising nature of phenomena, to refine our understanding of śūnyatā, and to sever clinging to appearances as real.

While this analytical orientation is invaluable for dismantling substantialist assumptions, it also tends to leave dependent arising as something abstract or theoretical — a view to adopt, a logic to follow, a doctrine to internalize.

But what is rarely emphasized is how dependent arising is not merely a framework of negation, but also the very language and function of the world in action. In East Asian traditions such as Huayan and Dōgen's Zen, dependent arising is not only what deconstructs solidity, but what constructs the living immediacy of things. It is the formative, expressive, and radiant unfolding of reality in its full responsiveness.

Here, dependent arising is not something we merely analyze — it is something we witness, taste, and embody. Each moment, each phenomenon, each gesture is seen as the complete exertion of all conditions — not metaphorically, but functionally and luminously.

This chapter explores this dimension through the lens of Dōgen’s “Total Exertion” — a view where nothing exists on its own, and yet everything exists with utter immediacy and power. In this vision, the insight of emptiness does not erase the world, but reveals it to be seamlessly active, boundlessly intimate, and fully alive.

What follows is not a metaphysical theory, but an invitation to see and feel the radical interdependence of all things — not from the distance of conceptual analysis, but from the inside of living experience.

The Unfolding of the Whole in Each Thing

A bell rings — and in that single sound, the sky, the earth, the trees, and the listener all resound. It is not that the bell causes the world to respond. Rather, the world itself rings as the bell.

This is the meaning of total exertion: that in each moment, each phenomenon, each arising — the whole of interdependent existence is fully present, exerting itself as that appearance.

A grain of sand is not just part of a desert. It is the entire cosmos exerting itself in the form of a grain. A passing breeze is not merely moving air — it is the totality expressing itself as motion, temperature, sound, and touch. It is not that the breeze has meaning because of the sky or because of weather patterns. It has meaning because it cannot be anything apart from all that is.

This is not poetic exaggeration. It is a radical intimacy that becomes clear when the illusion of independently existing parts dissolves. When we no longer see the world as made of discrete, self-standing pieces, we realize: each thing is not merely in relation to the whole — it is a totality that transcends both whole and parts, in its current expression.

Just as in the previous example of left and right — where neither can be without the other, and both arise in a single conceptual movement — so too does each appearance arise not from itself, but from the exertion of all things.

This is not the unity of substance. It is the inseparability of display. It is not that all things collapse into one, but that all things arise as the living pattern of all others. Each part, therefore, is a holographic flash that presents infinity and totality — nothing excluded, nothing needing to be added.

To realize this is to live in suchness without leaving behind ordinary life. Walking is total exertion. Drinking tea is total exertion. Responding to a stranger’s gaze is total exertion. There is no center from which actions arise — they are the universe acting through and as you, yet without a ‘you’ apart from it.

Beyond Parts and Wholes

To speak of “parts” and “wholes” is already to enter the realm of conceptual division. We imagine a whole composed of smaller elements — a sum greater than its pieces — or we think of parts as fragments waiting to rejoin some unified source. But this thinking already presupposes something broken, something divided and in need of mending.

Total exertion cuts through this paradigm entirely.

It is not that the part belongs to a whole, nor that the whole contains the part. Rather, in the moment of its appearance, each so-called part is fully exerting the whole — not symbolically, but functionally and vividly.

When you raise a hand, this is not your hand acting alone. It is time, gravity, earth, breath, and sky — all exerting themselves as this gesture. There is no “hand” apart from all these. Nor is there a “whole” somewhere outside coordinating it. There is only this: the arising of this gesture as the complete manifestation of infinite conditions.

This is why Dōgen never said “wholeness is in everything,” but that each dharma-position is the total manifestation of the entire dharma realm. He was not pointing to a collective container but to the immediacy of a flower blooming as the exertion of ten thousand things.

The trap of substantialism lies in believing that parts must build up to a whole, or that wholes must somehow transcend parts. But both views assume that something real stands behind what appears.

Total exertion shows otherwise: there is no base behind what appears — appearance is the function of the base being absent. Emptiness is not a lack but a release from the need for any foundation. It is this very freedom that allows each phenomenon to shine fully, responsively, and luminously — without reduction, without residue.

When one sees through this, there is no longer any need to gather parts or preserve a whole. The sound of the bell, the opening of a door, the stillness between breaths — all are complete as they are, because they are everything, appearing just so.

The Time-Being of Total Function

Time is often mistaken as a backdrop — a neutral flow in which events occur, ticking forward moment by moment like beads on a string. But this is the view of time as a container, as something separate from what happens within it.

Dōgen overturns this with a startling insight: each thing is time, and each time is being. This is uji — the Time-Being. A mountain is not in time; the mountain is time. Your breath is not happening in a moment — it is that moment. A single thought, a bird in flight, the opening of a hand — each one is the full exertion of time as that event.

What appears as sequence — past, present, future — is not a movement across a line. It is the dynamic presence of all interdependencies exerting themselves now, as this appearance. The past exerts itself not from behind, but through this moment. The future does not lie ahead, but opens right here, as readiness. The present is not a dot between two unknowns, but the entire functioning of the ten directions as immediacy.

This insight liberates time from linearity and self from continuity. You do not persist through time — you are the total function of conditions arising now. There is no fixed self moving through changing time. There is only time-being, expressing as this movement, this thought, this silence.

Even what appears as delay, stagnation, or waiting is total function.

A still pond is not outside of time — it is time appearing as stillness.

A long pause in a conversation is not absence — it is the full flowering of mutual responsiveness without words.

When time is no longer seen as background but as full participation, each moment becomes infinitely alive, never repeated, never partial. Nothing is just “happening” — everything is acting. And this action is not your own, yet nothing can exclude you from it. You are time, just as the bell is time, the sky is time, and even this sentence is time fully being itself.

The Language of Dependent Arising in Action

When the Buddha spoke of dependent arising, he was not offering a theory of causation. He was revealing the nature of experience itself — fluid, co-arising, ungraspable — where nothing comes into being by itself, and nothing stands alone. In the light of total exertion, dependent arising is no longer seen as a passive structure of interrelation, but as the very voice of reality in motion.

Each thing appears because everything else exerts itself as that thing. A bell rings, not because of a sequence of isolated causes, but because the world is configured to ring now, as that moment. The hand does not reach because a mind commands it, but because the sky, gravity, flesh, memory, and breath all converge as reaching.

This is dependent arising as action — not the metaphysics of how things come to be, but the expressive nature of being itself. Every appearance is a functional articulation of the whole, not static or symbolic, but alive. Each word spoken, each leaf that falls, is not just caused — it is spoken by the whole web of reality.

This is why in the experience of total exertion, function and meaning arise simultaneously. You do not reflect and then act. You act, and in that movement, reflection is already present. You do not observe and then understand. You respond, and understanding dawns within that responsiveness.

The clarity of this is not found in abstraction, but in presence. When you listen deeply to the world — to a tone, a movement, a pause — you hear dependent arising not as a doctrine, but as the immediacy of luminous function. It is the bell ringing as your hearing. It is the path unfolding as your step. Nothing causes anything from outside. All is the self-exertion of interdependence appearing in real time.

This is the language of the world — not grammar or concept, but the way everything speaks everything else.

Total Responsiveness Without Self

In total exertion, there is action, there is clarity, there is seamless responsiveness — but there is no self behind any of it. There is no agent orchestrating the unfolding, no observer watching from behind the eyes. The world moves, and that movement includes you, but not as a fixed center — as a participatory openness.

The reflex to claim “I am doing” is strong. It arises from the habit of placing a self at the hub of experience. But in the lived insight of total exertion, there is only the doing, the arising, the manifesting — no one apart from it.

You speak, and speech comes from conditions far beyond your control: breath, language, context, emotion, and the sound of the other’s voice. You act, and action flows from hunger, wind, footsteps, memory, and mood. And yet, there is full presence, full clarity — not because you are controlling it, but because there is no separation to interfere.

This is not a loss of agency, but the liberation of responsiveness.

When the fiction of the independent self falls away, what remains is not passivity but intelligent, vivid response — unfiltered, unburdened, and natural. Like a mirror reflecting without effort, like a valley echoing a sound — the world expresses itself through your body-mind, yet nothing inside claims ownership.

This is why Dōgen said: “To study the self is to forget the self. To forget the self is to be verified by all things.” When the self is forgotten, all things shine — not as objects over there, but as this very intimacy of expression.

And so, when you bow, it is not you who bows. The entire world bows. When you listen, the whole sky listens. When you breathe, it is not your breath, but the breath of the universe exhaling just so.

This is the freedom of selfless function. It is the pathless path where walking, speaking, silence, and stillness are all acts of total exertion — complete, intimate, and without residue.

Interlude: Total Exertion in Science and Phenomenology

To appreciate the depth of Dōgen’s view, we may look across traditions. In physics, Ernst Mach famously proposed that inertia—the resistance of objects to acceleration—is not due to some intrinsic essence, but arises from the entire mass-energy configuration of the universe. This became known as Mach’s Principle: that every local event reflects the total relational structure of the cosmos. The spinning of a star or the swing of a pendulum cannot be isolated from the whole.

Likewise, Dōgen’s “Total Exertion” declares: there is no such thing as an isolated event. Each thing is all things functioning in concert. When you lift a spoon, the whole universe lifts with you—not poetically, but functionally, relationally, and intimately.

In philosophy, Maurice Merleau-Ponty argued that perception is not the reception of pre-given data by a separate subject, but a lived intertwining of body and world. His notion of “flesh” (la chair)—neither mind nor matter—describes a shared medium where perceiver and perceived co-emerge. There is no gap between world and awareness; they are always already folded into one another.

This echoes Dōgen’s insight that the world and the practitioner are not two. To see, hear, and feel is not to stand apart from things but to participate in their arising. Each moment of perception is total exertion: the eye, light, object, intention, and conditions all functioning as one.

In both science and phenomenology, as in Dōgen’s Zen, we find a powerful overturning of the myth of isolation. Nothing arises alone. No action is autonomous. And no moment lacks the fullness of the all.

Soh

(Chinese version here: 只管打坐:與洪文亮老師三日禪(第九十屆)——個人記錄與誠摯推薦)

Place: Taichung — “Right Dharma Eye Treasury Shikantaza Zendo”
Dates: October 2025 (three-day retreat, with a public evening talk the night before)
Guidance: Teacher Hong Wen-Liang (Sōtō Zen)

I have recently attended a retreat with Zen Master Hong Wen-Liang in Taiwan, Taichung. There are eight 45-minute sitting periods per day along with a dharma talk by Master Hong on each of the three days and the day before the retreat. Noble silence is observed. There was however, karaoke, dinner and wine after the retreat (this part is optional but I think everyone or almost everyone attended the dinner – including a Buddhist nun, although due to Vinaya rules, she of course left before the Karaoke started). Vegetarian and non-vegetarian meals are provided on all days (very delicious food). The strongest impression from these three days is how plain yet penetrating Teacher Hong’s expression is. He never courts the audience with elaborate argument, yet he points straight to the essentials of anatman (no-self) — dependent origination — total exertion. If you understand Chinese, I strongly recommend seizing the chance to attend in the future and verify this for yourself.

A Brief Portrait of Teacher Hong (as I gathered it)

  • Born 1933 in Yunlin, Taiwan; graduated from National Taiwan University College of Medicine; served as a surgeon and forensic pathologist.
  • After long study and practice, he entered the Sōtō lineage in Japan. He emphasizes shikantaza (“just sitting”) and opens the Way through Genjōkōan / total exertion: no thing to grasp; the Complete Activity (全機) exerts and involves the totality of all conditions in any given activity.
  • Now over 90, slender and walking with a cane, yet his mind is keen and sharp, and his speech clear and precise.
  • There are twice-monthly public talks; retreats are arranged according to conditions (to inquire about the next retreat, please contact the organizer here:
    👉 Right Dharma Eye Treasury Shikantaza Zendo (Facebook): https://www.facebook.com/profile.php?id=100064895641674 )

What I Heard and Noted On Site

1) The decisive seal is no-self, not “an eternal witness” or a reified One Mind

Teacher Hong repeatedly pointed out: taking “I am a pure witness / One Mind / the Absolute” as the final realization is still subtle self-grasping.

In his talks, Dr. Hong often contrasts scientific objectivity (subject studying object) with the investigation of Eastern spirituality and religions into what is prior to the split of subject–object. He adds that however, the Buddha rejected the non-dual oneness of the Upanishads. He warns against mistaking the Upanishadic Brahman or a One-Mind “Absolute” for Buddhist realization. (I believe he has read the AtR blog and thus raised this topic in his teachings. That nondual oneness can still be a subtle clinging.) The Buddhist insight is anatman, emptiness and dependent origination, not reducing everything to one real substance. It is the realization and actualization of anatman and total exertion. Zenki: Complete Activity 全機 is one of the terms used to express that the very vivid manifestation of any given phenomenon, be it a plum, a flower, a tree, birth or death, itself is the manifestation of the totality of all conditions in all ten directions and all times, free from the false separation of a seer apart from the seen, a hearer apart from sound or a knower apart from the known. Birth, death, and all activities are themselves the complete activity of the three times (past, present, future) and ten directions – hence it is said that the entire world of the ten directions is the true human body(尽十方世界真实人体)。 What matters is the living insight that nothing has self-nature (anatta/emptiness) and total exertion, and the ongoing actualization of this in conduct—moment by moment. Buddha-nature is not a static substratum but impermanence impermancing impermanence, dynamic and alive.

“Realization isn’t something that ‘happened once’ and then you’re forever realized. In any moment where conduct accords with truth, there is awakening; otherwise, delusion.” — notes from his talk (my paraphrase from retreat impressions)

For a taste of his voice and approach, you can browse compiled talks and translations. https://www.awakeningtoreality.com/search/label/Zen%20Master%20Hong%20Wen%20Liang%20%28%E6%B4%AA%E6%96%87%E4%BA%AE%E7%A6%85%E5%B8%88%29


He expressed in his own words that the Buddhist awakening is the insubstantialist nondual realization of anatman and dependent origination, there is no real duality of subject and object, knower apart from known, yet it does not reduce everything to one real substance.

2) Total exertion: birth is thoroughly birth; death is thoroughly death

Using Dōgen’s language, he taught: “Birth does not turn into death,” just as summer does not turn into winter. This neither denies continuity nor asserts permanence. It points out that each dharma is empty of own-being and functions in seamless participation with all dharmas as a complete activity right now. This very present Dharma is the exertion of all dharmas past, present, and future. Each dharma abides in its dharma position, before and after are cut off and disjointed. Precisely because there is no self-nature in all phenomena and selves, we speak of “no-birth”—which is not a denial of causality.

To elaborate: In Teacher Hong Wen-Liang’s explanation of the “birth and death” passage from Genjōkōan, birth does not turn into death and death does not turn into birth because each is the Presencing of the moment’s total exertion—like summer and winter that never transform into each other. “Birth is no-birth” does not mean annihilation or some Taoist-style immortality; it points to the fact that all phenomena are without self-nature, so there is no fixed "phenomena" or “someone” that is born, persists, and then dies. Precisely for that reason, he insisted this insight does not cancel karma: it rejects a migrating entity, not karmic continuity. Cause and effect remain unobscured (不昧因果): deeds plant seeds and ripen later, including across lifetimes, which is why ethics, vows, and good actions matter. He also contrasted “no-birth/no-death” with a Hinayāna reading of cessation: Mahāyāna speaks of no cessation, because the very arising and ceasing are empty and only the present all-inclusive manifestation is complete—yet within that completeness, dependent origination still functions and rebirth is affirmed, so misunderstanding Dōgen here as denying future lives is simply wrong. (My own note: many modern Soto teachers deny rebirth and karma, thus falling into the wrong view of uccheda-dṛṣṭi, 'the doctrine of Annihilationism' – something refuted clearly by both Buddha and Dōgen https://www.awakeningtoreality.com/2023/03/did-dogen-teach-literal-rebirth-and.html . Zen Master Hong did a good critique of such wrong views. John Tan too was emphatic that we should not reject rebirth: see https://www.awakeningtoreality.com/2025/09/meeting-notes-with-john-tan-and-yin.html

Nagaraja rightly said: “The problem is that Zen is widely misunderstood in the West. Because of the historical process of Zen's transmission to the West, this transmission has several problems and flaws. Among them is the impression that Zen is a more rational/materialistic/logical Buddhism that rejects fundamental Buddhist principles. In reality, we have everything Mahayana Buddhism has: karma, rebirth, deities, Bodhisattvas, mantras, mudras, devotion, ritual, blessings, merits and so on. This creates dissonance and estrangement between practitioners in temples and historical traditional communities in East Asia and practitioners in western Zen centers.”)

3) Not obscuring cause and effect

He was emphatic: “No-self ≠ no causality, no responsibility.” Because things are dependently arisen and empty, karma is even clearer. Cultivate virtue and wisdom; keep precepts and do good. This is because when conditions ripen, results appear, even into the future lifetimes.

4) Body–mind and posture: shikantaza is not piling up techniques, but whole-body participation

Although he does not elaborate this on the sessions I attended, his other videos place great weight on daily sitting and correct posture. Sitting is not a purely mental activity; it is body and mind as one—settling, letting fabrication drop, so that the habit of “subject vs. object” loosens in upright sitting and the Presencing of total functioning/total exertion is self-evident. His pointers are concrete: sit upright, care for breath and bones, and let the all-inclusive functioning (total exertion) naturally manifest itself. Shikantaza, in his words, is letting the myriad Dharmas reveal that there is no you (anatman): https://www.awakeningtoreality.com/2023/12/shinkantaza-just-sitting-letting-all.html

Through meditation, he isn’t teaching “how to manufacture a special state,” but how to lay down contrivance and the clinging to a false self, so that your Buddha-nature, the truth of anatman (no-self), emptiness and total exertion appears by itself.

A Few Passages from the Handout and Lectures

  • Opening Verse (Kaijing-gāthā)
    The unsurpassed, deep, subtle, wondrous Dharma,
    Is hard to encounter in a hundred thousand eons.
    Now that I see, hear, receive, and uphold it,
    I vow to understand the Tathāgata’s true meaning.
    With this resolve, the entire retreat is devoted to “understanding the true meaning,” not chasing a state to possess.
  • From Dōgen’s Genjōkōan (as printed in the booklet)
    To study the Buddha-Way is to study the self.
    To study the self is to forget the self.
    To forget the self is to be verified by the myriad dharmas.
    When verified by the myriad dharmas, one’s body-mind and the body-mind of others drop away.
  • On “knower/known” and both extremes (verses cited in the handout)
    The agent (subject) ceases into the environment, the environment sinks into the subject. 
    The environment is environment because of the subject;
    the subject is subject because of the environment.
    The two arise from the one—
    do not even hold to the one.

Comments:
“Subject” and “object” inter-are:
To grasp either as ultimately real is delusion. However, understanding this is not enough: true experiential realization goes further and collapses and dissolves subject into object, and object too vanishes into subject until no trace of subject-object duality remains. Yet, do not even abide in a substantialist nondual "one substance", for that too is another subtler delusion.

  • On thoughts and fixation (handout §9 highlights)
    No-thought within thought, and not dwelling in thought…
    If thought dwells, it is called bondage.
    Regarding all dharmas, when thought does not dwell, there is no bondage.

Comments:
It’s not a rigid “no thought at all,” but non-dwelling. Thoughts arise and are known; we neither throw them out nor are dragged by them.

  • Hui-Neng and Self-Nature

As Teacher Hong explained, the Sixth Patriarch Hui-Neng—“an illiterate woodcutter” in the received accounts—initially used the phrase 「自性生萬法」 (“self-nature gives rise to the ten thousand dharmas”). He did so, Teacher Hong said, while already intending the sense of total exertion (全機/現成公案;亦稱「摩訶生命」): each event is the total, all-inclusive functioning with nothing left over. Later, seeing that 「自性」 (“self-nature”) is often a term used to refer as a substantial essence like Brahman, he dropped the character 「自」 (self) and retained 「性」(nature) only as a pointer to this all-inclusive functioning of total exertion (全機)—not a thing behind phenomena, but the immediate, selfless manifestation of the totality of all conditions. In this reading, 「自性生萬法」 was never meant to posit a metaphysical Self; it was a skillful designation aiming at total exertion here and now. Thus, when Teacher Hong cites Hui-Neng, he clarifies that the point is no fixed self-nature to grasp, only the present, entire activity—birth as entirely birth, sound as entirely sound—so that talk of “nature” does not congeal into an entity apart from the ten thousand dharmas.

  • A caution about “all dharmas contained in one nature” (handout §9e)
    The text warns that phrases like “all dharmas are contained in ‘nature’; all dharmas are that nature” are easily misread as reifying a big “Nature” that everything collapses into. This Maha-Life is the boundless life beyond notions of big and small, and this is called “nature”. Teacher Hong however cautioned: do not turn “emptiness” or “nature” into a "thing" reified and grasped. What is present is dependent origination without own-being, not building a bigger “One.”
  • 10. In human society, to completely realize a state with no quarrels and no conflicts—a peace like that—those “good men and good women” who only fantasize about pleasant things are in fact at greater risk. Because in this world there are many people who specialize in forming groups to deceive and take advantage of these “good men and good women.”

    “Things are not that simply good.” So long as we live as members of society, we must first become aware and prepare ourselves: no matter what, we cannot avoid mutual quarrels and mutual friction. And yet, even so, we should, while disputing and rubbing against one another, continually bow and look up toward what is higher [i.e. Truth]; and even in bowing, we still cannot help but have some amount of dispute and friction—this is precisely the condition within which we cannot avoid living.

    However, this attitude of “on the one hand bowing, and on the other hand inevitably disputing and rubbing against one another,” or the mindset that within dispute and friction one still “cherishes the wish to look up toward what is higher and more fundamental  [i.e. Truth],” is after all somewhat different from the way of living that “relies solely on the struggle for survival.”

Words from John Tan

  • John Tan (2022):
    ‘Listening with the whole body’ is total exertion. This requires no prior training—it is an intuitive gnosis… a heart-to-heart communication rather than logical analysis. Once the prājṇa-eye opens, do not cage it in arbitrary systems of thought… This is why I advise you to read Hong Wen-Liang.”
    (Full context in the ATR post https://www.awakeningtoreality.com/2022/02/anatta-total-exertion-a-natural-state.html )
  • John Tan (2020) — corrected phrasing:
    “The most important breakthrough post-nondual: do not subsume (everything into a universal awareness or One Mind). [The direction] is dependent origination and emptiness; or, in Dōgen’s terms, total exertion and emptinesslike Hong Wen-Liang.”
  • He also said elsewhere about Master Hong:
    There are too many insightful pointers—worth rereading again and again. It is rare to find a teacher with such intimacy with one’s empty clarity.

Why I Wholeheartedly Recommend Attending

  1. View and embodiment together: He presents no-self and dependent origination thoroughly yet down-to-earth—straight into conduct.
  2. The clean power of shikantaza: Within upright posture, silence, and punctuality, the subject–object habit loosens on its own; total exertion is not a slogan.
  3. Seize the conditions: Teacher is advanced in age, yet his Dharma speech is vigorous and his thinking rigorous. If Chinese is your language, now is the time.

Want to Follow Up?

  • Teacher generally gives public talks twice a month; retreat dates are announced according to conditions.
  • If you’re interested in joining or inquiring about the next session, please message the organizer here:
    👉 Right Dharma Eye Treasury Shikantaza Zendo (Facebook):
    https://www.facebook.com/profile.php?id=100064895641674

May this be a condition for more friends to draw near to a good teacher, and to personally verify no-self and the total functioning that is already present.