It is crucial to have enough quality time for practice everyday for further breakthrough. As John Tan does himself and told me, sit at least two hours a day (even though meditation is 24/7, even amidst activities).
Empty-Handed I Entered The World - Kozan Ichikyo
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Empty-handed I entered the world
Barefoot I leave it.
My coming, my going —
Two simple happenings
That got entangled.
Zen monk Kozan Ichikyo (1283–136...
17 hours ago