Have quality time for practice

It is crucial to have enough quality time for practice everyday for further breakthrough. As John Tan does himself and told me, sit at least two hours a day (even though meditation is 24/7, even amidst activities).

Varieties of Tibetan Madhyamaka with Guy Newland: Nyingmapa 03-21-11

[12:16 AM, 8/5/2020] John Tan: https://youtu.be/QYcMqaAtmZ4

[12:17 AM, 8/5/2020] John Tan: I like guy newland.
[12:18 AM, 8/5/2020] John Tan: Dzogchen, madhyamaka from Nyingma perspective...he choose mipham beacon of certainty
[12:19 AM, 8/5/2020] John Tan: Go watch
[12:34 AM, 8/5/2020] John Tan: Damn happy listening to this youtube