Someone at the I AM phase, lets call him Mr C, messaged me:


“How to come to realize the luminous holographic nature of phenomena as in when do we see phenomena fully as without substance? Matter and the world seeeemm to be real but when turned inward it’s not so clear it’s real anymore. 


However this would be expected as attention is inward and not towards the world , thus it is not experienced In the same way.”




Soh: “I have been working very late today, just got home a minute ago and its 12.50am and i got to wake up at 7.30am tmr


I might do a longer reply tmr or following days but i will just share this post by a dharma friend Yin Ling with similar experiential insights as me (her writings are very clear and inspirational and i always follow them):


“After posting a flurry of dizzying sharings on awakening and random thoughts, I thought I should write properly from my own experience and knowledge, something that is useful for others in the simplest and most direct way.

.

.

First and foremost, I am of the opinion that awakening is everyone’s birthright no matter religion, race and gender. I am non-sectarian. I think everyone is talking the same thing once you get it. As long as you are human, you have what it takes to wake up. And like how my teacher always said to me from day 1, “There are steps and it can be done if you are willing to do the work, it’s not that hard Yin if you have done medical school.”

I subscribe to similar views.

.

.

To me it doesn’t really matter if u have not read the Abidharmma, do not know Pali, do not know any suttas in the Pali canon or not, cannot memorise all the chants, as I am a practitioner, only interested in practise, not a scholar nor a monastic with his/her responsibilities.

.

.

If you want to diagnose me from my writing, you really shouldn’t because you are not my teacher but if you still want to, please keep it to yourself 🙂

--------

Ok. 3 stages I think is crucial and will be a turning point for practitioners to see reality are as below:

.

1) Knowing what awareness is.

The term awareness is confusing. Everyone’s interpretation of awareness is different.

For me, it is “What is hearing the sound?”

“What is aware of the taste?”

“where does awareness stops and phenomena (e.g. sound) begins?

The line between awareness and phenomenas (sound, sight, taste, smell, touch, thought) need to be investigated thoroughly until a strong conviction arise.

I will give you the answer straight up as I like being direct.

The sound is hearing the sound.

The touch is knowing the touch.

The taste is tasting the taste.

Sound knows.

Taste knows.

Scenery sees.

The awareness is not separate from the phenomena. It is not located in the head. It is right there intrinsic to each phenomenas.

When you hear a sound, the sound knows itself.

However, it is no use for me to tell you the answer, or you memorise the answer and can parrot, because the conviction of this need to arise in your whole being and the mind needs to understand from the subconscious level before your whole perception can change.

The exercise to arise this insight is to feel each phenomena completely, and investigate where does awareness starts and end. Like in the Satipathanna sutta. Vipassana is very good if you are taught to do it.

One can take the Bahiya sutta into meditation too if one feels incline.

Or one can just gently inquire where does awareness ends and phenomenas begins.

That is a non-dual insight.

An insight is something that could completely change how you perceive the world.

The insight is so powerful that after one sees it, over the course of time things become non-dual automatically.

It is like how when I when my dad makes his coffee in the morning, I will hear the clanking of the cup from my room and when I hear it, it is as though I am there in the sound, not knowing from the head.

Ps/ the awareness I am talking about here is not a ‘universal awareness’ which encompass everything and stand apart from phenomenas. No.

The awareness in intrinsic to each and every phenomenas and it’s never the same as phenomenas are never the same.

NOT ONE big awareness. NOT brahmanic awareness. NOT atman.

.

.

2) No-self (a quantum shift from 1))

This is a special insight that is known as the dharma seal.

It is a realization that there has never been a self, ever. Always so, always will be.

It is not that awareness and the sound arise together, as one.

But there has only been the sound.

It is like the Bahiya sutta, “in the seen, only the seen. In the heard, only the heard.”

When this insight arises for the practitioner, there will be a clear understanding that there has never been a self, all phenomena arise and ceases by itself, knowing itself in itself, it is effortless compare to 1) as there is no effort to merge awareness and phenomena.

Phenomenas has always been no self. Come and go by itself. The knowingness in intrinsic to the phenomena. No doing is needed, No effort to be aware.

It can be very blissful with no self realization.

There is another MAJOR turning point here when no-self realization matures, a "body drop" will happen, from then on a new view of reality takes over, practitioner no more see from the viewpoint of a body, the personhood is dropped, there is no more viewpoint, no more centre, there is only the manifestations+knowingness popping up everywhere.

A sea of knowingness not apart from the phenomena, no self, no centrepoint, no reference point, hence no location, no distance.

It is most radical. Let go and plunge in to no where 🙂

After awhile, no-self becomes very natural, one don't think about it, don't generate it, but it's just like another ordinary day.

Ps/

I am of the opinion that it is very hard to come to anatta/no-self without a practitioner understanding what awareness is first.

In original/ignorant perception, there is split between the self in the head and phenomena outside with strong reification of in/out boundaries, it is very hard to shift perception to no-self without understanding awareness as awareness is often stuck in the head.

Practitioners might also attempt to remove the self in the head which is not something that I encourage, because it would make something that is not even there in the first place stronger and practitioner might fall into a nihilistic no-self, without liberating realizations. That is frequently seen and wrong view, wrong effort.

.

.

.

3) Emptiness

With anatta insight, forms / phenomenas can be still substantial at first.

Heavy, bright, direct.

That was my experience.

However if one receives pointers, continues to practice and investigate the nature of everything, one will come to realize forms now are a coalesce of empty awareness and vivid appearance. It is no more physical.

There’s two taste to it, the empty taste (absence) and the full taste (presence)

The work now is to fully integrate this two tastes into one taste ( not the mahamudra one taste).

For me personally, a period of time is needed because my mind was swinging between two extremes of empty and full. I believe this will be for most practitioners because we are inclined to see the outside world in a physical way. And now when awareness is known to be intrinsic to these physical things, the mind needs time to get use to this new way of perception. Everything takes on a new nature. This is 见性 (see nature) in mandarin.

However the integration can be done. Form is emptiness and emptiness is form is realized once a practitioner can directly perceive the coalesce of these two taste.

Things will lose their ‘thingness’, the mind will not see ‘physical’ anymore but understand everything is like this – vivid yet empty.

It can be vivid because it is empty.

It is empty because it is vivid.

If it is not empty it cannot be seen.

If it can be seen it must be empty.

This understanding will be clear.

I took the view of dependent origination again and again and relinquish my old ways of seeing the world for quite some time before the two extremes merge into the beautiful middle way of emptiness, the buddha’s greatest teaching.

The whole scenery and everything felt will be light, spacious, vivid, empty, like cloud, like space, like mist, dewdrop, rainbow, there yet not there. And it is blissful. More importantly, the mind can rest and liberate. The grasping can slow down and be released. This is the whole point of the journey.

-----

I will stop here and not going to go into non-arising, total exertion / conceptualities, conceptual elaborations etc etc because it will be too much for now. Hope it helps!

Advanced practitioners pls feedback if you have different opinions 🙂 🙂 Much appreciated.”


Soh: “ As for what you said, it is more of I AMness. As John tan said before,


[3/8/19, 5:06:41 PM] John Tan: Yes. That (More real than real) is also an insight that turns the mind internal. Non-arising means appearances without essence similar to a reflection, like a rainbow. That (More real than real) comes with I AMness. The difference between anatta and substantiality is beside appearance, there is innate feeling of some essence separate from the appearances of colors, sensations, sound, smell, taste and thoughts. Therefore one cannot be fully open and release.””



Mr C: “I see I see so the typically explained “field” of awareness isn’t really a field at all? But there is emptiness with no boundaries?


And why do the masters like Longchenpa say all appears within “into an expanse of space””




Soh:


“Longchenpa is speaking from the realization of emptiness


The Practice Of Dzogchen: Longchen Rabjam's Writings on the Great Perfection https://www.amazon.com/Practi.../dp/155939434X/ref=sr_1_1...

John Tan: " https://www.shambhala.com/sno.../the-practice-of-dzogchen-2/

Exactly what I am searching"

IDENTIFICATION (OF THE BASIS) THROUGH (UNDERSTANDING THE) VIEW The External Apprehended Objects Are Non-Existent Emptiness

(i) The appearances are unreal reflections like the eight examples of illusion.

Every aspect of the five objects, such as form, included in the phenomena of the world and beings, are mere appearances with no true existence. All the appearances which have appeared to both the pure perceptions of the Buddhas and the impure perceptions of deluded beings are the percepts of wisdom and the mind. While the appearances are appearing to both perceptions, they are appearing with no inherent existence (Rang-bZhin), like a reflection in a mirror and rainbow rays in the sky. To the pure perception of wisdom the (appearances) transcend the extremes of existing and non-existing as there are no stains of apprehender and apprehended. As there is no creating, ceasing, and changing, all are free from the characteristics of compounded phenomena, the appearances of uncompounded emptiness-form, and are totally free from conceptualizations. To the perception of the deluded mind, (the appearances) merely appear as the object of apprehension of self (bDag-'Dzin), which have fallen into the extreme (concepts) of existing or non-existing, are detached from the characteristics of uncompounded (nature), and have strengthened the habituations of adventitious and circumstantial self-perceptions. So, here, one will understand that the objects, the delusory appearances of the mind, are unreal. Various external appearances, such as white and red, are merely the percepts of rigid habits, like a dream created by the drunkenness of ignorant sleep. There is not the slightest existence (in them) as the object in the (true) meaning. Also, those appearances are not mind from the very point of their arising, because their substantial characteristics, such as color, size, and distinctions, negate the character of the mind. At the same time, they are not other than the mind, because, in addition to their being merely the delusory perceptions (of the mind), no other object has ever been established as such. The appearances to the mind are just types of experience of rigid habits continuing from beginningless time. It is like dreaming last night about a magic show one has seen yesterday. Therefore, one should think that whatever appears are appearances of non existence, and are without foundation, abiding place, natural existence, and recognizable (entity). They are merely a clear appearance of the empty nature like a dream, magical display, mirage, echo, shadowy view (Mig-Yor), water-moon (reflection), miracle, and the city of smell-eaters (a spirit world). Whatever appears, self or others, enemies or friends, countries or towns, places or houses, food or drink or wealth, and whatever one does, eating or sleeping, walking or sitting, one should train in seeing them as unreal. One should devote oneself to this training in all its aspects: the preliminary, actual, and concluding practices. (ii) The objects, if analyzed, are emptiness. If the appearances are examined from gross to subtle down to atoms, they are partless and non-existent. So form is emptiness. (Likewise,) by examining color and recognition of sound, it (will be found to be) emptiness. By examining the form and essence of smell, it (will be found to be) emptiness. By examining the aspects of taste, they (will be found to be) emptiness. Especially, by examining the sources (sense-objects), the emptiness of touch will be reached. Although they are different in appearance, they are the same in their nature in being emptiness, so the emptiness of various objects are not separate categories. Their nature, like pure space, transcends being either separate or the same. So the nature of objective appearances is emptiness in its essence.

The Apprehender Has No Foundation and No Root

(i) The consciousnesses are self-clarity without foundation.

(There are eight consciousnesses.) The five sense-consciousnesses; arise as the five objects such as form, the mind-consciousness cognizes the general impression (of the appearing objects) and designates them as the objects, the defiled mind-consciousness is the sense of negating, accepting, hating and disliking (etc.), the mind-consciousness arises after the six consciousnesses (five senses and universal ground consciousness), ...and the consciousness of universal ground is self-clarity (Rang-gSal) and no thought and is unrelated to the objects: these are the eight or six consciousnesses. At the (very) time of (functioning of any of) those consciousnesses themselves, whatever consciousness it is, it is clear, vivid, and self-clarity with no foundations. Although they appear clear, there is no substantial entity. They are appearing without existence, like clear space and a breeze with no dust. Their clarity is present naturally like the sky without clouds. Their movements are like wind, not in distinguishable substances. From the (very) time of appearing, (the consciousnesses) as the apprehenders are self-clarity and unrecognizable. Watch them when they are arising and when they are abiding. Relax naturally and watch the manner of appearing of the apprehender. Thereby one will realize the apprehenders as having the nature of merely an appearance of clarity with no existence, emptiness with no bias, and self-clarity with no foundation. (ii) (The subject), if analyzed, is emptiness without root. By analyzing (whether) the self-clear, baseless mind (exists) in the external appearances, inner physical body, or intermediate movements, or if the entity of the self-dwelling mind itself (can be) recognized in (its) design, color, birth, cessation, and abiding, one will realize that its nature is non-existence, baseless and free from the extremes of either existence or non-existence. In this training the devotion to the Lama is the only important thing.”


(Other Longchenpa quotes I sent him earlier:


Soh: when you have time, you should read the whole article here: http://www.awakeningtoreality.com/2022/02/a-letter-to-almaas-on-dzogchen-and.html


something i wrote


but two short excerpts:



John

Tan:I like this book. Clarifies most of the dzogchen terms and clearly states that longchenpa rejects self-reflective awareness

distinguishing dzogchen from yogacara. And in line with anatta

insight. To longchenpa self-awareness "is simply a vivid

auto-manifestation, a process lacking any reality whatsoever".


...



[10/10/21, 10:26:04 AM] John Tan: ‎

"It is possible, Klong chen pa suggests, to simply recognize this

nondual self­occuring primordial knowing in its pristine nakedness (rjen

pa sang nge ba) - both as it

abides in its naked clarity and as it

continuously manifests as myriad objects - without hypostatizing it.273

For so long as "one thinks of the abiding and manifesting of cognition

as two different things and talks about [the experience of] 'settling

in the nonconceptual essence' [but also of] 'preserving the expressive

energy as being free in its arising' , one's practice goes in two

directions and one fails to understand the key point."

[10/10/21, 10:36:16 AM] Soh Wei Yu: Oh.. nice

[10/10/21, 10:43:29 AM] John Tan: Reading it second time and still found many phrases that I like.

[10/10/21, 10:43:43 AM] John Tan: Really a treasure



....




‎[10/10/21, 1:57:18 PM] Soh Wei Yu: Kyle Dixon: Longchenpa:

From

the [ultimate] perspective the meditative equipoise of the realised (sa

thob) and awakened beings (sangs rgyas), there exists neither object of

knowledge (shes bya) nor knowing cognitive process (shes byed) and so

forth, for there is neither object to apprehend nor the subject that

does the apprehending. Even the exalted cognitive process (yeshes) as a

subject ceases (zhi ba) to operate.

[10/10/21, 1:59:33 PM] John Tan: (thumbs up) )



Soh:


“Not to be mistaken that he (Longchenpa) is talking about I AMness as a background space


Rather he is talking about the realization and experience of anatta and emptiness


Also see http://www.awakeningtoreality.com/2018/10/the-unbound-field-of-lol awareness.html


Thusness, 2013: 


"there is a very intense and much deeper state i assure u...but there is clear understanding that the manifestation is it....however awareness is like an unbounded and limitless expanse field


the luminosity is intensely clear


the experience is like Non-Dual Awareness broke lose and exist as a unbounded FIELD


there is a difference in seeing sound and a hearer and realizing sound as awareness itself


u cannot focus and there cannot be any sense of effort

there cannot be any sense of boundaries


just itself


u must be very very stable and mature in the anatta state


and u cannot be in an enclosed room...


it is the effortlessness and crystal clear transparency and intensity of luminosity...


but duality must no more trouble the practitioner, phenomena is clearly understood as the radiance...so nothing is obscuring then in total effortless and emanation arises and the expanse just continues"


On how this differs from one mind:


"one mind is subsuming


therefore there is a sense of dual


in this case there isn't


it is like a drop of water landed on the surface of a clear ocean. the nature of water and ocean are one and the same...nothing containing anything


when sounds and music arise...they are like water and waves in ocean...everything is it"



….


For those at the I AMness phase, these quotes might be relevant pointers regarding the topic of space:


“Hi AEN,


Yes not to be fixated but also not to objectify the “spaciousness” otherwise “spaciousness” is no less fixated.  The ‘space’ appears appealing only to a mind that abstracts but to a fully participating and involving mind, such “spaciousness” has immediately sets itself apart, distancing itself from inseparable.  Emptiness is never a behind background but a fully partaking foreground manifesting as the arising and passing phenomena absence of a center. Therefore understand ‘spaciousness’ not like sky but like passing clouds and flowing water, manifesting whenever condition is.  If ‘Emptiness’ has made us more fixated and immobilized this innate freedom of our non-dual luminosity, then it is ‘stubborn emptiness’.


Nevertheless, no matter what said, it is always inadequate. If we want to fully realize the inexpressible, be willing to give up all centers and point of references that manifests in the form of ‘who’, ‘when’ and ‘where’.  Just give up the entire sense of self then instantly all things are spontaneously perfected.


Just a sharing, nothing intense.


Happy New Year! 🙂



There is no lack of clarity in whatever that is manifesting, simply forgo the self and be fully participating.” - John Tan, 2009


“Therefore the so called "Clear Aware Space" is no more special than this moment of arising sound or passing scent.  The failure to recognize that all apparent arising and passing transience is non other than the Dharmakaya is the problem of all problems. 


When a pith instruction like “Relax and fully open to whatever is” is taught to a mind that is still under strong influence of dualistic tendencies, it is easy for such a mind to read  and practice in the form of clinging to the “Aware Space” and shunting away from the transience, thereby setting itself infinitely apart unknowingly. 


If however there is maturity of insight that whatever arises share the same taste -- luminous yet empty (via twofold emptiness), then practice is naturally and simply unreserved opening to whatever is, it cannot be otherwise.  There can be no movement, duality and preference from this to that for there is no ‘this’ that is more ‘this’ than that.  


With clear recognition and unperturbed practice of complete unreserved opening to whatever is, all transience will reveal to posses the same taste of non-dual samadhi and self-liberation that we once thought to be the monopoly of the so called “Clear Aware Space”.


It is therefore advisable that after the direct experience and realization of the pure sense of existence, a practitioner further penetrates anatta and the empty nature of phenomena.  These insights are necessary and should not be considered “long cut”.  It will help a practitioner better appreciate the art of great ease in time to come.


My 2 cents.


The degree of “un-contrivance”,

Is the degree of how unreserved and fearless we open to whatever is.

For whatever arises is mind, always seen, heard, tasted and experienced.

What that is not seen, not heard and not experienced,

Is our conceptual idea of what mind is.


Whenever we objectify the “brilliance, the pristine-ness” into an entity that is formless,

It becomes an object of grasp that prevents the seeing of the “forms”,

the texture and the fabric of awareness.

The tendency to objectify is subtle,

we let go of 'selfness' yet unknowingly grasped ‘nowness’ and ‘hereness’.

Whatever arises merely dependently originates, needless of who, where and when.


All experiences are equal, luminous yet empty of self-nature.

Though empty it has not in anyway denied its vivid luminosity.


Liberation is experiencing mind as it is.

Self-Liberation is the thorough insight that this liberation is always and already is;

Spontaneously present, naturally perfected!” – John Tan to Mr. J, 2012



Mr C: “What book are they talking about?”



Soh: “You mean the longchenpa book? https://www.amazon.com/Practi.../dp/155939434X/ref=sr_1_1


Oh


The “i like this book” is referring to:


John Tan: The Philosophical Foundations of

Classical rDzogs chen in Tibet

Investigating the Distinction Between Dualistic Mind

(sems) and Primordial knowing (ye shes)

David Higgins

( Soh: https://app.box.com/s/1xps30kdq31p0ljfmjvdlh5oiutzc6a8 )

John

Tan:I like this book. Clarifies most of the dzogchen terms and clear

lystates that longchenpa rejects self-reflective awareness

distinguishing dzogchen from yogacara. And in line with anatta

insight. To longchenpa self-awareness "is simply a vivid

auto-manifestation, a process lacking any reality whatsoever".


You can find more excerpts and comments here: 


http://www.awakeningtoreality.com/2022/02/a-letter-to-almaas-on-dzogchen-and.html



Mr C: “Yes thank you 🙏


…..


Sent him further:


Actually if you are interested in Dzogchen and one day you attend Acarya Malcolm Smith’s Dzogchen teachings, you will also see that Dzogchen practice is full integration with senses in a state of natural concentration or natural absorption. Not sense withdrawal or distancing from the senses into an internal formless atman. The view is also aligned with anatman and emptiness I spoke of.


As Kyle Dixon (also a student of Malcolm) also said before, “Also tell John yes Dzogchen practice is resting in moment of unfabricated consciousness in sense gates, with mindfulness and awareness that directly hit thought as it arises and then is not distracted by thought


Then also direct perception of vidyā


The first will lead to anatta realization, the second two fold emptiness


It is now subject and object are recognized as empty


But also the semdzins


Can expedite insight


Seeing through thought is how anatta occurred for me


The Rig Pa Rang Shar says, as thought arise (shar grol) then as one gets more familiar in the practice thought arise by themselves (rang grol) and finally in realization as if they never arose in the first place (ye grol)


Non-arising of thought is what led to insight of no background for me and then whole intense realization


Time is held together by thought and substratum delusion of background knower”


Also


Another article from the Zen tradition that might interest you is this. You can read this https://www.emptyskysangha.com/talks-and-essays/the-sutta-about-bahiya-part-2-feb-12-2005


And see the comments by Thusness below:


2009: 


(1:16 AM) AEN: https://www.emptyskysangha.com/talks-and-essays/the-sutta-about-bahiya-part-2-feb-12-2005

(1:16 AM) AEN: . See, hear, sense, touch, taste; everything happening all at once with no discrimination, preference or choice. Every sense door completely open, welcoming, receptive, alert, completely alive.  So that listening is with the whole body/mind; every pore of our skin, every hair on the body, one whole receptive, alive

field of listening. In this there is no “who”, is there? No “me” listening, is there? Check it out for yourself. It may be a little slippery to catch, because when “you” are only hearing, seeing, touching, tasting, smelling; there may not be anyone there to record or reflect on the experience; no “you” there! See what happens when you

(1:17 AM) AEN: notice there is separation from what is; when the mind is wanting this to be some other way than just how it is. What happens in that moment of just seeing separation? What happens when you’ve traveled down the mind road and there is a sudden seeing of that? Was there a “you” in that moment of awareness? What i

What if seeing is awakening? What is hearing is awakening? What if it is just as simple and as obvious as that?



Session Start: Saturday, May 02, 2009


(1:16 PM) Thusness: Fantastic description...haahah....another great site u have found.

(1:16 PM) Thusness: put the link inside our blog


2009:


(9:26 PM) Thusness: If we are too attached to the space behind, they will not be able to go centerless.

(9:28 PM) AEN: oic..

(9:28 PM) Thusness: u see in the open sky, though they talk about opensky, i don't see them referring to the space behind

(9:29 PM) Thusness: only full integration of sense door with the transience.

similarly the just perception article

(9:29 PM) Thusness: even more critical

(9:30 PM) AEN: oic

(9:33 PM) AEN: which article

the website got alot of articles leh

(9:34 PM) Thusness: http://justperception.net/willing

the section on just perception

(9:34 PM) AEN: oic..

(9:39 PM) AEN: the article is talking the same thing as u rite

about subject/object union

i mean

no subject/object union

(9:39 PM) Thusness: yeah

anatta

(9:39 PM) AEN: icic..

(9:39 PM) Thusness: the opensky is good

quite thorough

(9:40 PM) AEN: oic..

which articles u read

(9:40 PM) Thusness: many

(9:40 PM) AEN: icic..

(9:43 PM) Thusness: https://www.emptyskysangha.com/talks-and-essays


also good

(9:43 PM) AEN: oic..


 

by 
103245356
's review

it was amazing
bookshelves: currently-reading
Reading for the 2nd time. Most recently started December 13, 2022.

Started reading it recently, but I'm impressed with the clarity, sweetness, directness and profundity of the writing. In some sections it reminds me of Tarthang Tulku's writings, which is a big compliment coming from me.

I've flirted with this book in the past, but never actually got around to read it. I'm happy I've finally done it. This book is not a Dharma Jewel - this is a whole Island of Dharma Jewels. The topic is the six bardos, which basically covers all existential states we can find ourselves in, according to Buddhism; and the book lays it out for us what we can do to make good use of those states - if liberation is what we're seeking.

I'll put some excerpts here and in the comments:

(1) creation stage visualization practice and (2) completion stage dissolution practice. Visualization practice brings about a vivid understanding of our wisdom body and wisdom speech, while completion stage practice connects us directly to our wisdom mind.
Creation stage practice can be generally divided into: (1) visualization and (2) mantra recitation. After we establish the visualization of the deities we recite their mantra.

~

In Vajrayana, when we visualize our environment and ourselves as enlightened, we’re bringing out our inner, self-born awareness wisdom without being disturbed by duality and habitual patterns. We’re discovering the splendid qualities of our inner primordial wisdom, which
then shines out through our body and speech. Our body becomes primordial wisdom form and our speech becomes primordial wisdom sound. When the sunlight of our inborn nature of primordial wisdom shines through our speech and body, we’re inseparable from Guru Padmasambhava. In fact, we are Guru Padmasambhava. Our nature of self-born wisdom awareness is absolute Guru Padmasambhava.
When our true nature arises, it transforms all external formations into that wisdom state so there is no interference by dualistic habitual patterns or doubt and hesitation. We stand tall and firm in our original nature as absolute Guru Padmasambhava, without becoming timid and making all kinds of different excuses. We’re confident and fearless in bringing out our beauty and nature. Our nature is love. Our nature is compassion. Our nature is intelligence. Our nature is wisdom. Our nature is beautiful, and we’re going to bring that up. This is known as “practice.” Practice means bringing out our inner heart qualities, and this is the essence of visualization.

~

Where does this visualization come from? It comes from our self-born primordial wisdom awareness, which is beyond any conceptions or habitual patterns, any rules, regulations, or guidelines. This beautiful, authentic nature and its splendor reside in our heart center. In visualization practice it comes out instantly. Without any hesitation, doubt, or fear, we jump into the ocean of our nature, and swim and play all these beautiful games of practice displays.

~

Mantra recitation is the heat of love, compassion, and wisdom that melts the ice of duality. It’s the light that clears away the darkness of ignorance. This indestructible sound is great emptiness. We can see this immediately. The moment right after sound arises, it dissolves and then reappears. It’s an ongoing, spiralling wheel carrying a tremendous magnitude of power, blessings, and abilities through every galaxy. But it doesn’t just start in some local area in our body. Of course it might appear very localized, but actually it’s a vibrating, ripple effect moving through all physical systems— our .channels, winds, and the entire space of our inner body, as well as through the entire universe. All of this begins from the primordial wisdom nature of our mind, the self-born Guru Padmasambhava. The whole universe of sound is transformed into a beautiful vajra sound system. Mantra is not an isolated thing happening once in a while. It’s the ongoing sound system of the mandala. We’re discovering the infinite, continuous, unceasing sound system of the vajra.

~

As we continue to practice visualization, we deepen our understanding that the nature of all forms and sounds is emptiness. Body and speech are both the transcendental wisdom rainbow body. Everything is in this wisdom state. When we discover the indestructible nature of our body and speech, and maintain our realization of the empty, transcendental nature of all forms and sounds, this is visualization practice.

~

This world is translucent.. . everything is translucent. That's why the second practice is called Illusory Body practice. My body is an illusion body and this world is an illusion world. This doesn’t mean that my body and the world are not useful. It means that everything is naturally translucent like a rainbow. This is how the nature is.
Why don’t we see this? Why do we only see concrete things? Duality makes everything appear substantial and concrete. In reality, everything is translucent, shimmering light.

~
Our body is lucid, the tangible world is lucid, sound is lucid, and mind is lucid. In other words, mind is transparent, sound is transparent, and form is transparent. Bring up this realization.
The nature is not only translucent—it’s translucent with blissfulness and clarity. Everything is beautiful and magical. Objects aren’t just structurally concrete. According to the Vajrayana and Mahayana teachings, every moment is translucent, transforming, manifesting, and emanating, which is why all these changes happen. We tend to only see the big changes due to our dualistic habitual patterns. On the subtle level, the nature is continuously multiplying as different emanations. This is the known as the “retinue of the absolute Guru Padmasambhava.” Absolute Guru Padmasambhava remains the same—great bliss-emptiness and clarity—but he’s always surrounded by these magical, displays of beauty. These retinues and their source are not really different, even though they appear as different forms.

~

Everything is translucent clear light. That’s what we’re talking about when we discuss the mind. But it’s not only mind— everything is a beautiful display of absolute Guru Padmasambhava, the blissful, transcendental wisdom rainbow state of the nature. Again, the nature of absolute Guru Padmasambhava and his retinue of dynamic appearances are the same.

~

Everything is like a dream. There’s no difference between our waking experiences during the daytime and our sleeping dreams at nighttime. When we’re not hindered by duality, we see that everything is a dream. We could also say that everything is real. It’s not that dreams are unreal and this is real. Whichever word we want to use, whether it’s ‘dream’ or ‘reality,’ if everything is real, everything is real. If everything is a dream, everything is a dream. Their nature is the same. There’s no difference. That’s what the Buddha and Guru Padmasambhava taught, and to some degree we can experience this.

~

When we look at all those changes in the past, they’re really just dreams. What’s the difference between my dream last night and everything that happened in the past? Really, what's the difference? This gathering is also a dream. We’re in another stage of the dream, exploring and analyzing the beautiful qualities of dreams. But it’s a dream. Bring up this realization vividly as it is, and touch the nature itself without being dislocated by the power of duality, the power of our misunderstanding. Now we’re relocating and reorganizing our understanding based on our clear knowledge of absolute Guru Padmasambhava. This is Dream Yoga practice. We bring up our realization of the nature exactly as it is. All these dynamic displays and surroundings are the dream retinues of the absolute Guru Padmasambhava.

~

In general, on the absolute level, following exactly in the footsteps of the absolute Guru Padmasambhava means to liberate all dualities as dynamic wisdom displays. When you have this determination, courage, and confidence, and you embrace everything beautifully without grasping and clinging on to it, then what comes? Blessing.
“Blessing” is when you discover the nature of bliss-emptiness and its splendid, magnificent qualities exactly and completely as they are without being disturbed or obscured by any mundane habitual patterns. This is the ultimate blessing.

~

Buddhism is a teaching of non-violence, kindness, and compassion, as well as respect and appreciation for all living beings. Being harmonious and peaceful with everything that exists is the foundation of the entire teaching of Buddha Shakyamuni.
The great teacher Buddha Shakyamuni said that this is our nature—these qualities are not new ideas or dogma that you bring into your life only when you practice Buddhism. Love, kindness, and compassion are the basic nature of every living being. When we connect with this nature, it is so soothing; we feel more calm and peaceful, as well as more joy and satisfaction. Therefore, as we practice and reflect on life, death, and dying, the Buddha always emphasized that we should ignite our basic goodness qualities of love, kindness, and compassion, which in Buddhism are known as “bodhichitta,” or the “mind of enlightenment.” This will help us better understand the meaning of the natural rhythm and process of life and death.
The entire universe, including ourselves, is based on this nature. We never go out of the nature. Actually, we can't go outside of the nature, and we’ve never been apart from it. Everyone has this same basic nature—every tiny movement and everything in general moves according to the nature's rhythm and is a part of the natural process. In this way, life is natural, death is natural, and even the period after death is natural. These are all ongoing processes of the same nature. We should try to continually embrace all of the ways that nature manifests itself without fear. When we accept the nature with confidence and joy, everything is seen as a beautiful process.
This entire natural system moves in cycles. We can see this when we look at the movements of day and night. If there is day, then definitely there will be twilight and nightfall. If there is night, there will be dawn, morning, and daylight. This process continues, day after day and night after night, like a spiral. Similarly, winter, spring, summer, and autumn continually rotate into one another. When you look at all the cycles, from galaxies to our own bodies, every natural system is continually spiralling, breathing in and out and then pausing, before breathing in and out again. That is how the process of everything works.
Buddha Shakyamuni said this throughout his teaching, and it was also taught by Guru Padmasambhava and all the other great practitioners and masters. Every system is a part of the nature. There is nothing outside of the nature. Everything exists within this frame, and we ourselves are also a part of that. It is not that the nature is on one side, and we are on another side. We are part of the nature itself.
When we look at the external world, we see that everything goes through a similar process of birth, growth, and eventually comes to an end. But that is not the final end of the process. If the perfect causes and conditions meet, new, rejuvenated qualities emerge from what has fallen apart, and the process continues. This happens with the seasons and plants and everything. Nothing ever actually ends. When something passes, it continues into the beginning of a new cycle.
Our life is the same. We take birth, grow up, and then die. According to Buddhism, death is not the end of life. In a way, death is the beginning of another era or chapter of life—we continue the process of life and death. Nothing ever really stops. As long as the right causes and conditions exist, everything continues—the light continues to spark without end In Buddhism, this is known as “karma.” Karma never ends. In a way, karma is a continual chain reaction. The first moment is the cause and condition, and the next moment becomes the result. That very result becomes the cause and condition for the following moment. Each moment ignites and rejuvenates itself in a continual process that never ends. This is how we continually go through life after life. In brief, this is the general view of the process of life and death in Buddhism

~

Loving-kindness and compassion are really so important. They are not important because religion says so. According to the Buddha, these have nothing to do with religion—they are simply the nature of the mind. Everybody appreciates love and compassion because they are natural qualities. Religion may talk about or emphasize these qualities a little more, but aside from that, love and compassion are really just the nature of the mind. Therefore we should always connect our mind with its nature of love and compassion. When we connect to these qualities, we feel a sense of genuineness in our hearts and minds. We feel more relaxed, more calm, and peaceful. We also feel more satisfaction and joy. A very deep joy fills our hearts and minds when we have thoughts of love, compassion, and kindness. We can see this for ourselves.

~

As we move closer to our nature of acceptance, openness, freedom, love, and compassion—if we allow ourselves to be filled up with our nature’s beauty as it is, then everything in this life and after this life becomes a beautiful show of the natures rhythm. There is really nothing to be scared of, nothing that is alien or strange. It’s all a part of the display of the nature itself.
This beautiful nature is the nature of everything, including our mind. Our mind is naturally filled with love, compassion, and wisdom. These qualities are completely united. They are inseparable from one another. Love is emptiness, and emptiness is love. Compassion is emptiness, and emptiness is compassion. There is really no separation at all. Buddhism talks a lot about “emptiness.” Emptiness is not a vague, blank negation state of mind. Emptiness is total freedom, infinity, and fullness. It is beyond all territories, limitations, and boundaries. It’s not some icy, cold, hollow state. Emptiness is bursting with total freedom. Therefore, the Buddha taught that emptiness is loving-kindness, and loving-kindness is emptiness. Compassion is emptiness, and emptiness is compassion.
 ∙ flag

Sign into Goodreads to see if any of your friends have read The Essential Journey of Life and Death.
Sign In »

READING PROGRESS

Finished Reading
December 13, 2022 – Started Reading
December 13, 2022 – Shelved

COMMENTS Showing 1-2 of 2 (2 new)

dateDown arrow    newest »

message 1: by André (new) rated it 5 stars

André PaisThe bardo is the interval from the beginning of delusion until we return to our primordial nature. All our wandering in between is the bardo. Until we reach enlightenment, everything we feel, know, and experience, is bardo phenomena. Even now, we are wandering in an intermediate state. This will continue as long as we persist in clinging to the dualistic belief in the inherent existence of self and world.
The bardos don’t exist outside of us. They are the context of our experience. This is very important to understand. Don’t think that you are only in the bardo at certain times. The entire universe of samsara and nirvana happens within the bardos. From the onset of our dreams until we completely wake up is all bardo territory. As long as we are trapped by ego-clinging and attachment, we're in the bardo.
Even highly realized beings and great practitioners arise within this process, but they are already awake so they don’t make false distinctions between the bardo and pristine awareness. They understand that everything that appears is a display of primordial wisdom.

~

In order to awaken sentient beings of various capacities, Buddha Shakyamuni offered many levels of instruction that have been categorized into nine yanas, or levels of study and practice. The Zhitro, which is translated as the “peaceful and wrathful deities,” is considered part of the Inner Tantras. It is actually a condensed teaching based on the essential meaning of the Guhyagarbha Tantra, combined with the views expressed in the Anuyoga and Atiyoga teachings. Many great masters have said that the Zhitro teachings are the “Inner Tantra of the Inner Tantras.” In this case, we’re not making distinctions among the various Inner Tantras, nor between the creation and completion stages, but joining them all together. This is the union of rigpa and emptiness, the oneness of birth, death, and life experiences. There is no basis for discriminating because all are aspects of one true nature. Nothing is rejected or exclusively accepted. This teaching is known as the one that unifies everything into a single state.

~

When the birthplace bardo is dawning upon me, There is no spare time in this life; abandoning laziness...5
We can never be sure how long we will be in the bardo of the living. No one can say. When and where we will die is always uncertain. It is completely unpredictable. No matter how rich or clever you are, you can never know how much longer you have to live. Since we’re not sure how long this life will last, Guru Padmasambhava advises us to abandon laziness.
Now is the time to increase appreciation and gratitude for our life situation, to arouse ourselves, and make a joyful effort to realize great results. We should develop confidence and be happy in our endeavors. Don’t just assume that you’re worthless and incapable. Don’t let this opportunity slip by and be a cause for regret Learn to work effectively, happily, and with firm commitment. The biggest obstacle to spiritual progress is laziness. There are many forms of laziness, but they all share the feeling that there is plenty of time. “I won’t bother with this today. I’ll do it later.” When we think like this again and again, we miss many important opportunities and lose sight of our goal. That is the worst thing about laziness.
One type of laziness is based on doubt: “How could I ever do this?” You put yourself down, and even feel special in considering yourself so low and incapable. To overcome this requires courage. Discover your natural dignity. Feel the preciousness of this moment: how amazing it is to be alive! If you understand the truth of this, there’s nothing that you can’t accomplish. That’s exactly what the Buddha and many other great masters did. They worked on the basis of this inspiration. Since we all have buddha-nature and inherent wisdom, why can’t we do as they did? We need to apply ourselves diligently and engage in our practice fearlessly.
Another type of laziness has to do with attaching to lesser interests and missing the greater opportunity. You know that the practice is special, you have some awareness that this is a very unique moment, and you are inspired by this beautiful opening, but you still waste time and cling to meaningless, worldly involvements. You’re like a cat who is always trying to catch another mouse. Guru Padmasambhava taught that this kind of activity is as endless as waves on the ocean. Just when you think you’re going to finish, the next wave arrives, and then another. There is always something else to do or acquire. This form of laziness involves staying distracted with coundess things to achieve and do. There will never come a time when we’ve completed everything. These preoccupations never cease. Unaware of the cause of this unsettledness, we habitually cling to external things and are subject to an endless procession of wandering thoughts and impulsive actions. This happens all the time when we’re attached to external things.
If we start looking inwardly, we will discover the source of all these restless feelings. We will also find joy, tranquility, and thoughts that bring peace and harmony.
Don’t believe this just because Guru Padmasambhava said it. Look into the history of renowned people, warriors, kings, or those with great artistic talent. All of them died with dreams and projects unfulfilled. Everyone leaves this world with unfinished business. Investigate this for yourself. You’ll find that this is really true.
When we see laziness in ourselves, what should we do? Respond immediately and with vigor. Don’t fall for, “I will do it later.” You don’t have to be patient with laziness. Guru Padmasambhava said that when you observe laziness in yourself, act like a timid person who has just discovered that a snake has crawled up into his lap. You would not just sit there to see what the snake does next. You’d get right up, throw it off, and run away! Guru Padmasambhava also said that to overcome laziness you must act immediately, like a beautiful lady whose hair has just caught on fire. These are very clear examples about how to respond to laziness.

~

Meditation is the fruit of study and contemplation. In this context, meditation doesn’t mean merely sitting calmly and focusing the mind on an external object; here we are resting our mind in the true nature. Since the true nature pervades everything both internally and externally, meditating on it clarifies our view and helps us to fully understand both subjective and objective phenomena. The focus in meditation should be on the nature of the mind itself. This will reveal everything.
Meditation on the true nature yields a lucid clarity and profound openness that is very mysterious. Abiding continuously in that state will cause beautiful qualities like compassion and wisdom to arise and shine naturally. At first, thoughts will become less interesting or insistent. As you learn to abide in deep meditation for longer periods, dualistic conceptions will be completely pacified. When you become freely established in the radiance of the primordial nature, thoughts will become like servants. At that point, you will have a greater capacity to take responsibility for your mental events.


André PaisLearn to listen undistractedly. Do not let attention wander during contemplation practice. Avoid clinging to ideas and images while in meditation. To avoid following thoughts, be mindful and observe with relaxed alertness.

~

Dharmakaya, sambhogakaya, and nirmanakaya represent three inseparable aspects of the Buddha. According to the Inner Tantras, the three kayas have no objective existence. They are not localized, but are all-pervasive, encompassing both mind and appearances. This means that everything is always in a condition of perfect enlightenment.
All phenomena are the display of the kayas. The three kayas are never separate from each other, but exist primordially within the true nature. The trikaya is what we and all external phenomena essentially are. When you fully realize what you are, you will know that you never had to do anything or go anywhere in order to be enlightened or see a pure land. The pure lands are the trikaya, and all six bardos arise within these kayas. The display, activity, and true nature of the kayas are all within us. It’s not a matter of escaping from “this horrible place” to somewhere else that is fancy and beautiful where the three kayas dwell. We must realize the three kayas as the true nature and reality of all phenomena.
Infinite and uncreated, the true nature of mind is great emptiness—the inconceivable openness known as dharmakaya. Great emptiness is not blank, empty space, a void, or nothingness. It is very luminous, clear, and full. Brightness and clarity shine forth spontaneously. This unceasing luminosity of the true nature is known as sambhogakaya.
The mind is always active, radiating a world of transformations. Due to its natural responsiveness, it never stays the same for two instants. Each sparking, radiant moment of manifest existence is never separate from the original state of the true nature. Each spark is the union of emptiness and clarity. That radiance manifesting as momentary events in space and time is known as nirmanakaya.

~

What does mind really refer to? Mind is open, empty, and pure from the beginning. Mind is also the embodiment of the three kayas. Our practice is to discover and express the true nature of the mind. We must study, contemplate, meditate on, and ultimately actualize the trikaya realization. If we are devoted and one-pointed in our efforts, all phenomena reveal the trikaya. When the moment of death comes, we will recognize this event as a lucid display of the three kayas—another expression of the true nature. There is no conflict when we understand that this is part of a natural process.
The bardo of birth and life is a very special circumstance for practice. Since everything is pervaded by the three kayas, we must come to recognize that our present vision and perception are ultimately not any different from the original nature of the mind. The understanding of the innate purity of all perception is the highest teaching of the Inner Tantras. All of our dualistic conceptions, such as self and other, good and bad, assisting friends and avoiding enemies, arise as thoughts in our minds. Mind creates all of these fabrications. There’s nothing among all of those names that has any solid existence, yet the mind creates notions and projects visions that we are inclined to believe and act on. Distracted and unmindful, we habitually grasp and cling.

~

Mind is the principal source of everything. But where is the mind? As we begin to search for an answer, we should know that we’re not going to find any solid, substantially existent mind. Everything disappears as fast as it is arises. The deeper we look, the more it disappears, until we come to the point where we can’t find anything at all. At that point, the search is complete. We will really have no idea what to do next!
In one sense, we are completely lost. In another way, we’re quickly approaching the primordial state that the Buddha called “great emptiness.” Here there are no fixed divisions, distinctions, or boundaries. We’ve reached the ultimate point: the original, infinite, true nature of the mind. By diligently chasing rainbows, we finally reach a horizon where there is no longer anything to pursue. Everything merges in that unfathomable state. As the mind dissolves in the boundless dimension of the true nature, relax and remain in meditation. This is the central place. When there is no disturbance or dualism of body and mind—that is real meditation. It doesn’t require any magic. Simply observe your own mind. If you keep looking into it, you’ll eventually realize the bliss of perfect equanimity.
The practice of meditation teaches us to transcend the conceptual distinctions between appearances and thoughts. Subject and object fuse into a single awareness. We no longer see a world of inherently existent entities. In reality, even atoms are not actually solid. Although they exhibit many properties, they’re not concrete, independent objects. Every apparent thing is an impermanent mental construct based on the interdependence of everything. Nothing exists outside of this interdependence. There are many subatomic particles in even the smallest atom.
Every entity is composed of parts, and each part is made up of even smaller parts, and this continues on down to infinity. Atoms and everything they constitute are nothing but the mysterious lighting up of the true nature as appearances. This is why great masters can walk in the sky or transform the elements. You could say they aren’t really changing anything when they do these things; they’re actually demonstrating the interdependent reality and true nature of arising phenomena.
The primordial nature is wonderfully inconceivable. Void of inherent existence, great emptiness is perfectly open and flexible. Each and every luminous manifestation is precious and unique.

~

Like athletes who train for the Olympics to win a gold medal, the bardo of birth and life is the training ground to exercise and actualize our skills so that the other bardos—particularly the fourth, fifth and sixth bardos of dying, after death, and becoming—provide the conditions to acquire a gold, silver, or bronze medal. The first bardo is the best place to develop these valuable skills.

~

It is very special and precious to be human, to be surrounded by all this wealth and beauty, and to have the opportunity to realize buddhahood. This is a very crucial time. Don’t take this for granted and waste it. Actualize your true nature. The human realm is a unique place where we can work to accomplish something meaningful and develop our understanding. Buddha Shakyamuni reiterated this many times throughout his life. As we can see by observing what goes on in the world, this is not a pure land, but it’s the best place for us to learn and develop ourselves.
There are many other worlds—some are exceptionally beautiful, luxurious, and comfortable. In comparison, ours might not look that wonderful, but its actually a very special place. Here we can mature ourselves and transcend our limitations. There is a lot here that challenges us to grow, helping us to discover and express our buddha-nature. Qualities such as courage, confidence, and love are called forth in response to many situations. If we accomplish something meaningful here, we will also be able to go other places and enjoy higher realizations. But for now, this is the place where we must do something significant with our lives.

~

Yogis and yoginis with high realization are able to perceive the entire universe as the mandala of the deities, so that every form is seen as a buddha’s body and environment, all sounds are perceived as the pure speech or mantra of enlightened beings, and every thought and emotion is experienced as the wisdom mind of the buddhas. Recognizing the true nature of this continually unfolding vision is part of the spontaneous activity of pristine cognition. Ultimately, everything appears as a display of primordial wisdom, and within that realization, we can begin to help all sentient beings.

~

Start by aligning your motivation with bodhichitta and the awareness of natural purity. These two are the foundation and structure of the whole path. Without these, your practice will fall apart, even if you’ve already grown a little. Bodhichitta aspiration and awareness of purity are indispensable.
Feel a deep love and compassion for all sentient beings, including yourself. Really open your heart to everyone. If you have any trouble with this, remember that you’re doing this practice for all beings, and that everybody needs love in order to awaken their buddha-nature. Think deeply about the many good reasons to generate compassion for everyone. Then work on applying it in the present moment by changing your attitude. Awareness of purity also means having a deep sense of appreciation and reverence towards all the buddhas, bodhisattvas, and lineage masters, as well as a good feeling about yourself, and sincere gratitude for your life situation. All of this is really important. With this view and motivation, begin the Dream Yoga practice.
Relax your mind, letting go of all conceptions except those associated with bodhichitta. After a while, even let go of these once you reach the sphere of the true nature, the infinite state. Relax as long as you can in the openness of the true nature, free of any mental fabrication or disturbance by mundane thoughts. Eliminate any trace of hope or fear, abandon analysis and discrimination, and let go of any emotions such as anger, jealousy, or attachment Release everything—let it go in all directions and dissolve. Simply remain in the pristine awareness of the present moment.