Hi AEN,
Saw your enlistment date in your facebook, good luck to you! 3 weeks is a short period so start working on your physical fitness before the enlistment. There are certain fitness expectations for basic combat training, for guys they must at least able to perform 13 push-ups and 17 sit-ups in a minute and run one mile within 8:30 minutes. You are, of course, expected to do much better than that.
It is also appropriate at this juncture to talk about your recent realization of the ‘Eternal Witness’. I am glad that you are clear on the part about experience and realization through direct experiential insight, it is an invaluable insight. After this, you are very much on your own and the ‘taste’ of a pure, original, primordial, non-conceptual and non-dual luminous state of existence will serve as an internal compass for you. Treasure it!
After the initial realization, there is a strong desire to ‘relive’ the experience -- this pure sense of existence; in fact the mind wishes the experience be made permanent and it is not uncommon that practitioners perceive the permanent, natural and effortless abiding of this state as ‘Nirvana’. Therefore it is a natural progression for you to seek permanent abiding in the Self as a background at this point in time. If you intensify your meditation and abide in the Self, an oceanic blissful experience may arise as a result of deep absorption but it is still a contrived effort, it is not the ‘key’ towards effortlessness. Nonetheless having a ‘taste’ of deep Samadhi bliss and understanding the relationship between deep concentration and this oceanic bliss is still crucial.
Having said that, since none of your recent posts are about the absorptive state but are experiences relating to non-dual in transience, it is appropriate to practice bringing this ‘taste’ of pure luminous brilliance to the foreground. By ‘foreground’, I am referring to all your six entries and exits (eyes, ears, nose, tongue, body and mind) and experience vivid luminous aliveness in colors, forms, shape, sound, scent, taste and thoughts. It is essential for Phase 4 and 5 insights, that is, experiencing directly the 18 dhatus and aggregates and realize that the entire idea of 'I and Mine' is learnt. Also, I do not think you have the time to practice deep absorptive meditation in army. You can re-visit this ‘Oceanic Samadhi Bliss’ later when there is thoroughness and fearlessness in forgoing the sense of self/Self.
Doing this foreground practice, you are effectively refining your realization from “You as pure Existence” to “Existence is the very stuff of whatever arises”. The actual stuff - the screen, the keyboard, the clicking sound, the cool air, the taste, the vibration…is the actuality of Universe itself, there is no other. Nevertheless do take note that these are still experiences, they are not realizations. You will have to go through what you have gone through in the phase of ‘I AM’ from intermittent experiences to realizations.
I have read some of the articles written by Richard, they are very well written and will be of great help in this 'foreground' practice. There are values in the teachings of Actual Freedom but there is no need to over-claim anything. In my opinion, saying what that is more than necessary does not make one superior.
Also do not get overwhelmed by the vivid luminous brilliance that manifests as the background source or foreground phenomena, let go of all; much like lamas building a sand mandala that is so vivid, colorful and beautiful, is destroyed immediately after it is completed. It is not just about the 'brilliant luminosity', it is also about the 'Gone'; therefore vividly present and instantly gone -- GATE GATE PARAGATE PARASAMGATE BODHI SVAHA.
Lastly be sincere to the deeper dispositions, they reveal more about us more than the ‘surface’ achievements, not to take it lightly. You are a sincere guy so allow your sincerity and your realizations be your inner guides -- they are your only ‘true teachers’, I am not. :-)
Saw your enlistment date in your facebook, good luck to you! 3 weeks is a short period so start working on your physical fitness before the enlistment. There are certain fitness expectations for basic combat training, for guys they must at least able to perform 13 push-ups and 17 sit-ups in a minute and run one mile within 8:30 minutes. You are, of course, expected to do much better than that.
It is also appropriate at this juncture to talk about your recent realization of the ‘Eternal Witness’. I am glad that you are clear on the part about experience and realization through direct experiential insight, it is an invaluable insight. After this, you are very much on your own and the ‘taste’ of a pure, original, primordial, non-conceptual and non-dual luminous state of existence will serve as an internal compass for you. Treasure it!
After the initial realization, there is a strong desire to ‘relive’ the experience -- this pure sense of existence; in fact the mind wishes the experience be made permanent and it is not uncommon that practitioners perceive the permanent, natural and effortless abiding of this state as ‘Nirvana’. Therefore it is a natural progression for you to seek permanent abiding in the Self as a background at this point in time. If you intensify your meditation and abide in the Self, an oceanic blissful experience may arise as a result of deep absorption but it is still a contrived effort, it is not the ‘key’ towards effortlessness. Nonetheless having a ‘taste’ of deep Samadhi bliss and understanding the relationship between deep concentration and this oceanic bliss is still crucial.
Having said that, since none of your recent posts are about the absorptive state but are experiences relating to non-dual in transience, it is appropriate to practice bringing this ‘taste’ of pure luminous brilliance to the foreground. By ‘foreground’, I am referring to all your six entries and exits (eyes, ears, nose, tongue, body and mind) and experience vivid luminous aliveness in colors, forms, shape, sound, scent, taste and thoughts. It is essential for Phase 4 and 5 insights, that is, experiencing directly the 18 dhatus and aggregates and realize that the entire idea of 'I and Mine' is learnt. Also, I do not think you have the time to practice deep absorptive meditation in army. You can re-visit this ‘Oceanic Samadhi Bliss’ later when there is thoroughness and fearlessness in forgoing the sense of self/Self.
The universe is this arising thought.
The universe is this arising sound.
Just this magnificent arising!
Is Tao.
Homage to all arising.
Doing this foreground practice, you are effectively refining your realization from “You as pure Existence” to “Existence is the very stuff of whatever arises”. The actual stuff - the screen, the keyboard, the clicking sound, the cool air, the taste, the vibration…is the actuality of Universe itself, there is no other. Nevertheless do take note that these are still experiences, they are not realizations. You will have to go through what you have gone through in the phase of ‘I AM’ from intermittent experiences to realizations.
I have read some of the articles written by Richard, they are very well written and will be of great help in this 'foreground' practice. There are values in the teachings of Actual Freedom but there is no need to over-claim anything. In my opinion, saying what that is more than necessary does not make one superior.
Also do not get overwhelmed by the vivid luminous brilliance that manifests as the background source or foreground phenomena, let go of all; much like lamas building a sand mandala that is so vivid, colorful and beautiful, is destroyed immediately after it is completed. It is not just about the 'brilliant luminosity', it is also about the 'Gone'; therefore vividly present and instantly gone -- GATE GATE PARAGATE PARASAMGATE BODHI SVAHA.
Lastly be sincere to the deeper dispositions, they reveal more about us more than the ‘surface’ achievements, not to take it lightly. You are a sincere guy so allow your sincerity and your realizations be your inner guides -- they are your only ‘true teachers’, I am not. :-)