Showing posts with label Daniel Ingram. Show all posts
Showing posts with label Daniel Ingram. Show all posts
Yet another well-written Non-Duality model by Dharma Dan in relations to the four paths. In contrast to the previously posted one, The Non-Duality Models of Enlightenment by Dharma Dan, this one is an older model and uses more 'Mahayana' terminologies and way of expression.
Author's website: www.interactivebuddha.com

THE HEART SUTRA MODEL

This model is based upon the phrase in the Heart Sutra “form is emptiness, emptiness is form.” To my knowledge, this model is not found in quite this presentation anywhere other than here, nor has it ever been related to the Four Path model of the Theravada in the way that follows. The inspiration for using this phrase comes from a wonderful chapter in Chogyam Trungpa’s Cutting Through Spiritual Materialism called “Shunyata.”

I present this somewhat novel model here because it focuses on real insight directly and treats any emotional benefits of this as side effects. Further, there are often too many cycles of insight before arahatship, making the four path model troublesome. This phenomena of too many cycles (which I will sometimes call “paths” with a lowercase “p”) between each of the Four Paths gets worse as one works towards final awakening. As Bill Hamilton put it, and I have learned the hard way, “The arahat fractal is vast.”

This model does not reinforce fascination with content, nor with life denying ideals or limited emotional range models in the way that the traditional Four Path Model often does. It does not tempt one to count paths. It keeps the focus on precise inquiry into the truth and one’s experience of it or lack thereof.

This model basically says that enlightenment is about direct insight that progressively reveals something different in the relationship to the field of experience and gradually allows things in it to be held in their proper proportion. However, as to the specific implications of this increased clarity and more realistic perspective as regards behavior or how emotions manifest, all bets are off.

We will begin with the obvious statement that “form is form.” By form, I mean all mental and physical phenomena, i.e. the world of sensations as we know it. Saying that “form is form” is like saying that “sensations are sensations” or “experience is experience.” There is nothing all that profound about this understanding, and all living creatures know this. This is the state of understanding before stream entry. It is valid within its scope, and this should not be forgotten. The laws of the world are the laws of the world, and these must be acknowledged and respected, as must the beings that live in that world.

By clearly investigating form, one eventually comes to the understanding of the stream enterer, that “emptiness is emptiness.” Unlike those that are unenlightened, one who has attained first path, that of stream entry, has directly understood in some completely inexplicable way what is meant by “emptiness” in terms of the non-experience of “ultimate reality” that results from entering Fruition through one of the Three Doors. However, while the stream enterer may have some intellectual clues about the “relationship” between emptiness and form due to the ways the Three Doors present, they have no obvious direct experience of it when experiencing almost all sensations. Correlations between this model and the Four Path model begin to break down during the middle two Paths.

Thus, the meanings of interdependence, dependent arising and particularly non-duality will still be somewhat mysterious to them, though in some intuitive way they will have a deeper understanding of these than someone who is unenlightened. Second path is a step higher in terms of the Four Path map, but it brings no huge improvements in the understanding of these things from the point of view of this model. The phenomenal world still generally seems perniciously “dual” for both those of the first two paths. At both first and second path, Nirvana is largely seen as something beyond all of this, an inconceivable discontinuity. However, it seems to have little to do with most of the sensations of the world except that it is “found” in the attainment of Fruition beyond experience and the sensate universe. It can be frustrating that the refuge seems to be found largely outside the universe in some non-experience, and there is a growing sense that true freedom must somehow be found in the world however it manifests. Precise inquiry into the true nature of sensations continues as before.

The next understanding that comes is that “form is emptiness.” This might be thought of as the understanding of those of third path, as the attainment of this understanding does some serious damage to the illusion of a separate watcher or self, i.e. to the illusion of duality. However, it is very appropriate here to reiterate the truth of the joke being made by the phrase “Twelfth Path.” There may be a lot of cycles of insight and fascinating stuff that goes on between stream entry and the dawning of the understanding that “form is emptiness.” In exactly the same way, there may also be many new levels at which this may be understood before the work is fully done. Thus, counting paths doesn’t work well when using this model beyond first path.

That said, the concept of Nirvana now seems to generally apply to the phenomenal world as well as the attainment of Fruition, though there is still something clouding the waters. Those of third path will have a direct understanding of what is meant by non-duality, the “intrinsic luminosity” of phenomena and of “interdependence” that is far more direct and clear than the somewhat intuitive understanding of those of first and second path. This holds up quite well until they get into another progress cycle.

The primary benefit of attaining third path is that when the mind stops laboring under the gross aspects of the illusion of a dualistic split (of a subject and an object, an observer and the observed) the mind does not produce nearly so much noise related to fundamental attraction (trying to get to the other side of the imagined split when the other side seems pleasant) and fundamental aversion (trying to get away from the other side of the imagined split when the other side seems unpleasant).

Since it is not producing so much useless noise based upon the illusion of duality, this reveals very significant levels of fundamental peace, balance and clarity. It is a bit like the increased performance of a computer that results from stopping useless processes that were running in the background. Thus, we begin to see some hints of the tenuous relationship between the non-duality models and the limited emotional range models. The weird thing is that the more one pays attention, the more the emotional range seems to grow.

A person of third path, that is, an anagami or “never returner”, (however many insight cycles it took to “get there” and assuming this point can be clearly defined, which is dubious) has eliminated or overcome “fundamental attraction” and “fundamental aversion” (in non-duality terms) to ordinary phenomena. This is because, when experiencing most sensations, particularly when not in meditative states of high clarity, the sense of a separate self or duality may seem to be largely absent or often exceedingly subtle to those of third path. They simply no longer make this false imputation from most sensations. This is a radical shift in understanding, and is one of the reasons why going from second path to third path is often found to be much more difficult than going from first path to second path. It requires great deal of trust in reality as well as a fairly new realm of understanding. Paths that emphasize “surrender to the will of God” might well have an easier time with this transition. Simply emphasizing the Third Characteristic, that all things simply happen on their own, works just as well.

Those of “third path” do have gaps in their understanding, and there is still a largely subtle process of the mind creating artificial dualities that may become more obvious during moments of high clarity. There is still a subtle but illusory sense that there is a peaceful and clear “this” or separate self that is not being perturbed most of the time by “that,” i.e. the world.

Ironically, the benefits of this level of understanding and the subtlety of the remaining illusion of duality can be the primary impediments to further progress. The mind of those of third path may attach to (try to solidify and then pretend it is self, the property of a self, or created by a self) such things as panoramic perspectives, mental silence, peace, clarity, the sometimes seemingly complete sense of non-duality, and that sort of thing. It is still trying to section off a part of reality as separate, realized and in control, and at these higher levels of awakening can do so in increasingly sophisticated and seductive ways. It becomes progressively harder to see what needs more work and easier to rationalize gaps in understanding once they are seen. On the other hand, there are few new tricks left that the process of creating the illusion of duality can throw at an anagami, and what is left to do is basically a question of learning the same old lessons again and again for a new set of subtle sensations and qualities of experience. Clear investigation of the sensations that make up reality is still highly recommended, as always. Did I mention that the large number of full, new and complete progress cycles from this stage to the next might surprise you? I hope so.

Finally, arahats understand that “emptiness is form.” Nirvana is found in samsara, in the midst of the phenomenal world, as well as in the attainment of Fruition beyond the phenomenal world. This is what is meant by removing the “last veil of unknowing.” They understand that it is form that is empty, that some illusory sense of a split off peacefulness or island of imperturbability was never true or realistic refuge. All of these phenomena are already empty and always have been. This is the great cosmic punch line: all of this transience turns out to have been it all along. Not only was form empty, but emptiness was actually form. The split is gone.
This is one out of several models of enlightenment that is written by Dharma Dan a.k.a Dr. Daniel M. Ingram, MD MSPH, Arahat. The author is a qualified teacher of the Mahasi Sayadaw insight meditation tradition who has written a very practical and useful dharma book which contains very comprehensive and practical dharma teachings, meditation instructions and advises, and as he himself puts it: I am one of the few teachers I know of who will talk about high-level practice directly and unambiguously without relying on dogma, making things taboo or coating simple truths in mystery. I assume that most practitioners are mature enough to handle straight-forward and honest answers. My fundamental assumption is that many more people will be empowered to realize that they can master these things if they are out in the open.
His free E-Book Mastering the Core Teachings of the Buddha is very highly recommended and a hardcopy has been recently published (2008) (see http://www.amazon.com/Mastering-Core-Teachings-Buddha-Unusually/dp/1904658407).
My friend Thusness said that his book contains very valuable teachings for Insight Meditators; it is a great book which serves as a guide for a practitioner. It is unfortunate that Daniel's openness about his attainments has caused many doubts on his teachings due to the existing false myths and taboos surrounding Enlightenment in the Theravada tradition.
His book is also available in a 'blog format'. See: The Blook

The following article is one of the many articles dealing with the stages of insights and awakening.

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Update: For a more 'Mahayana' treatment of the non-duality model of enlightenment by the same author, see http://awakeningtoreality.blogspot.com/2007/12/heart-sutra-model-of-four-paths.html

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31. Models of the Stages of Enlightenment, IV
A Revised Four Path Model
Here is my revised version of the Four Path Model, and this is the primary model I use when describing awakening, talking about my practice, and helping others practice. I think that using the original terminology and revising its definitions allows a lot of good material in the Pali Canon to be used, thus provides a link to previously done work. However, I realize that using terminology that already has such deep cultural and dogmatic resonance may be a problem. For those who want something new, I will shortly present a rephrasing of this model that I call the Simple Model.
In the Revised Four Path Model, Stream Enterers have discovered the complete discontinuity that is called Fruition and sometimes called Nirvana or Nibbana (Sanskrit vs. Pali). This is the first of two meanings of Nirvana, with the other being Fourth Path. Stream enterers cycle through the ñanas, know that awakening or some different understanding from the norm is possible, and yet they do not have all that different an experience of most sensations from those who are not yet stream enterers. They may correctly extrapolate a lot of good dharma insights from momentary experiences, particularly high up in High Equanimity and the three moments before a Fruition, but this is not the same as living there all the time. In fact, most stream enterers have a very hard time describing how things have changed in terms of their daily life.
Those of Second Path have now completed a new insight cycle. They understand the process by which enlightened beings make further progress and equate progress with further cycles of insight, which is partially true. More model-obsessed or intellectual practitioners at second path may get very into fractal models, consciousness models, enlightenment models, various integrative theories, and that sort of thing at this stage of practice. Psychological issues tend to be a bit more of a big deal during this phase, and psychological development become interesting to them in some way. By this point most people, though certainly not everyone, also have a pretty good understanding of the basics of the samatha jhanas, and these can be very fascinating. What they may be most bothered by is that cycle after cycle of practice, duality remains the predominant experience most of the time.
Those of Third Path have shifted their understanding of what progress is from those of Second Path, and have been to see that it is about seeing the emptiness, selflessness, impermanence, etc. of sensations in daily life and begin to see that they have the ability to do this. This can be a long, developmental process from the first time they notice this to it becoming a nearly complete experience. Thus, Third Path tends to be a long path, though it doesn’t have to be.
At the beginning of Third Path, most practitioners think: “I’ll just complete more cycles of insight, like I did before, and this will do the trick.” They don’t tend to understand what it is they have attained all that well yet, nor its deeper implications. By the mature stage of Third Path, which can take months to years to show up, the practitioner is more and more able to see the emptiness, selfless, centerlessness, luminosity, etc. of phenomena in real-time, so much so that it can be very difficult to notice what artificial dualities remain.
As they cycle, they will enter new territory, possibly causing some uncertainty or instability, and with each Review phase they tend to really feel that they have done it until they begin to notice the limits of their practice. There can be this nagging something in the background that things aren’t done, and yet figuring out exactly what the problem is can be very slippery. It is a bit like being in the stages before stream entry, trying to figure out what exactly needs to be done. They need to notice something that has nothing to do with the cycles, to finally untangle the knot of perception at its core, but doing this can be a real trick. It is a very strange place, as one seems to know the dharma all the way to the end and yet somehow it just isn’t quite enough. In that vein, it is interesting to note that I wrote the vast majority of this book while I was some sort of anagami, and on reflection I got just about everything right. My emphases are slightly different now, but the basics are all the same.
As things progress, anagamis begin to tire of the cycles to a small or large degree and begin to look to something outside of them or not related to them for the answer to the final question. Finally, the cycles of insight, the states of concentration, the powers, and all the other perks and prerogatives of their stage of awakening or concentration abilities (if they developed them) hold no appeal and only lead to more unsatisfying cycles.
I completed around 27 full, complete insight cycles with mind-blowing A&P Events, Ass-kicking Dark Nights, Equanimity phases, and what seemed to be brand new, fresh Fruitions and Review phases between third and fourth path. There is nothing special about that number, as I mentioned previously in my descriptions of the problem that I call Twelfth Path. The later cycles got faster and faster, so that by the end it seemed I was whipping one out every few weeks or even every few days, but they still seemed to be leading nowhere. It was only when I had gotten so sick of the cycles and realized that they were leading nowhere that I was able to see what has nothing to do with the cycles, which also wasn’t anything except a strange untangling of the knot of perception of them. The cycles, for better or worse, have continued just the same. Thus, there is not much point in counting cycles or paths, as they don’t necessarily correlate well with anything past the first two or three, and issues of backsliding can really make things complex, as I explained earlier.
Finishing up my Revised Four Path Model, arahats have finally untangled the knot of perception, dissolved the sense of the center point actually being the center point, no longer fundamentally make a separate Self out of the patterns of sensations that they used to, even though those same patterns of sensations continue. This is a different understanding from those of Third Path in some subtle way, and makes this path about something that is beyond the paths. This is also poetically called the opening of the Wisdom Eye. What is interesting is that I could write about this stage quite well when I was an anagami, but that is a whole different world from knowing it like arahats know it.
The Wisdom Eye may seem to blink initially. It may go through cycles of flashing open just after a Fruition and then slowly fading over a few hours (at least on retreat) as each round of physical sensations, then mental sensations, then complex emotional formations, then lastly fundamental formations such as inquiry itself move through and become integrated into this new, correct and direct perception of reality as it is. Review cycles may occur many times during each flash, but when the eye is open they seem rather irrelevant in comparison to keeping the level of clarity and acceptance high enough to keep the eye open. When the eye fades, the familiar insight cycles may seem like pure drudgery, with the focus being of practice initially lost in getting through the cycles and then gradually shifting again to getting clear enough to get the eye to open again. The themes that occupy center stage go through a cycle that is very much like a progress cycle.
Finally, the Wisdom Eye cycles and insight cycles all converge, and the thing stays open from then on, which is to say that at that point it all seems the same whether or not the eye is open, which it actually was. That being seen, nothing can erode or disturb the centerlessness of perspective. Done is what is to be done, and life goes on. That there are arahats who have opened the Wisdom Eye but had it fade and those who have opened it and had it stay open is rarely mentioned but worth knowing.
For the arahat who has kept the thing open, there is nothing more to be gained on the ultimate front from insight practices, as “done is what is to be done”. That said, insight practices can still be of great benefit to them for a whole host of reasons, there is a ton they can learn just like everyone else about everything else there is to learn. They can grow, develop, change, work and participate in this strange human drama just like everyone else.
A Simple Model
In earlier versions of this work, I had a model called The Heart Sutra Model. The Simple Model is the less mysterious, stripped down version of that earlier model, though in its essence it is basically the same. While in one sense it is also rephrasing of the Revised Four Path Model, as it has no numbers, and is free of the traditional names, it has some advantages over that terminology.
I present this somewhat novel model here because it focuses on real insight directly and treats any emotional benefits of this as side effects. Further, there are often too many cycles of insight before arahatship, making the Four Path model troublesome. This phenomena of too many cycles (which I will sometimes call “paths” with a lowercase “p”) between each of the Four Paths gets worse as one works towards final awakening. As Bill Hamilton put it, and I have learned the hard way, “The arahat fractal is vast.”
The Simple Model does not reinforce fascination with content, nor with life denying ideals or limited emotional range models in the way that the traditional Four Path Model often does. It does not tempt one to count paths. It keeps the focus on precise inquiry into the truth and one’s experience of it or lack thereof.
This model basically says that enlightenment is about direct insight that progressively reveals something different in the relationship to the field of experience and gradually allows things in it to be held in their proper proportion. Thus, it is a Non-Duality Model.
The first understanding is that sensations are sensations, thoughts are thoughts, and this forms the basis of further inquiry. When the universal characteristics of these sensations begin to be seen, this represents growth in understanding. When the whole sense field is known directly and completely as it is, this can cause an entrance into Fruition through one of the Three Doors, and represents the first stage of awakening.
When one appreciates the cycles of the process of awakening and has completed at least one more cycle, this is the next stage. When one begins to appreciate the emptiness, luminosity, centerlessness, agentlessness, etc. of phenomena in real-time and this becomes the focus of practice rather than Fruition, this is the next stage. When the sense of the watcher, observer, subject, controller, doer, etc. is seen completely as it is and the knot of perception untangles, that simple, fundamental way of perceiving things is the next stage of awakening. When that untangling stays untangled, that is the next stage. When that understanding is integrated into our lives, that is the next phase, though I am not sure it can be defined as a stage rather than as a process.
The problem is that the traditions seem to want to make this understanding into so much more than it is, such as add ideals of emotional perfection onto this. There is some truth in the models dealing with emotions, but it has to do with things moving through faster and being seen more clearly. It does not have anything to do with bad emotions not arising. I hate to even go here, as my goal is to give the emotional models the bashing they richly deserve, but I also want to not throw the baby out with the bathwater. Thus, here it goes.
As the deep-seated perceptual sense of a separate, continuous, permanent, observing Agent stops being extrapolated from the same old patterns of sensations that seemed to be those, there is this wider inclusive something that can come into the consciousness of the enlightened individual, depending on their level of awakening. There is also a slowly growing directness of perception that comes as reality is not filtered so exclusively through thought. These two can combine to give the emotions of enlightened beings less sticking power, so that they may move through more quickly than for those that are not enlightened, and also may be seen more quickly and clearly as they arise and vanish. There may also be less blind contraction into thoughts and emotions and a wider perspective, thus giving the other parts of the brain more of a chance of creating moderated responses to the emotions. That said, even when seen through, there seems to be a biological component to how emotions move through that can only be expedited so much.
Anyone who thinks these highly qualified statements are anything like a vision of emotional perfection or the elimination of all negative emotions is not paying attention! That is the last thing I wish to imply. I merely wish to say that there is some increased clarity about our basic human experience and it can help, but that is all. That said, you would be amazed how angry, lustful or ignorant enlightened beings can be, and they can still do all sorts of stupid things based on these emotions, just like everyone else. The ability to moderate responses to emotions can sometimes give the impression that those emotions have been attenuated, but that is not the same thing, and there is my nice transition to the Action Models.