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Hi AtR Group Members,
We are thrilled to announce the final release of version 1.2 of the AtR Practice Guide! This update brings significant enhancements and additions that we believe will be of benefit.
Key changes in Version 1.2 include:
- New Chapters:
• [Potential Sleep Disruptions]
• [Dealing with Potential Energy Imbalances Post-Anatta]
2. Expanded Resources:
• A sample booklist and numerous guided meditations/videos on I AM have been added to the related articles section of Stage 1 along with a new introduction.
3. Updated Content:
• Articles for Stage 5 and Stage 6 have been updated, along with the sample booklist at the end of the guide.
4. Subtle Enhancements:
• Various subtle changes have been made in each section to improve clarity and depth.
5. New Cover:
• A fresh, new cover design for the guide.
6. Shift in Focus:
• Stage 4 now emphasizes contemplating the two anatta stanzas.
Feedback:
“The shortened AtR guide is very good. It should lead one to anatta (the experiential realization of no-self) if they really go and read. Concise and direct.” - Yin Ling
In addition to guiding practitioners towards the realization of anatta, the AtR Practice Guide also explores the realizations of I AM, non-dual awareness, emptiness, dependent origination, and total exertion.
You can download the final version of the AtR Practice Guide (Version 1.2) in PDF format or listen to the audio version on SoundCloud. Follow the links below:
• PDF and ePub Version: AtR Practice Guide v1.2 https://www.awakeningtoreality.com/2022/06/the-awakening-to-reality-practice-guide.html
• Audio Version: AtR Group SoundCloud https://soundcloud.com/soh-wei-yu/sets/the-awakening-to-reality
We extend our heartfelt thanks to Nafis Rahman for compiling this comprehensive guide, as well as to the AtR admin team and group members for their invaluable contributions.
I would also like to make an announcement on a new rule:
Each group member can post promotions or advertisements no more than once every month, but only for different teachers/organizations or events. For the same teacher, event, or organization, promotions are limited to once every two months. Different members also cannot post about the same organization or teacher more frequently than every two months, and all promotions are subject to admin discretion and review for suitability.
See the updated Welcome Message for more details: https://www.facebook.com/groups/AwakeningToReality/posts/26119233171024766/
Thank you for your continued support and dedication to our collective journey.
Warm regards,
Soh
Really happy to see version 1.2 of the guide. May it be of great help to all those that utilise it! 🙏🏻