Soh
Also see: Excerpts from the Jewel Mirror Samadhi 
The Path of Anatta
 

Someone asked me to explain the paragraph, "...Lastly what that is ‘unborn, pristine and luminous’ cannot be “dependent and inseparable from the transient” appears sound only logically but not experientially. It will first seem illogical and unnatural to accept such an idea, but when the tendency to dualify and solidify experience subsides, then scenery, taste, scent, sound, breathe, the sensation of our feet touching the ground…all arising will help lighten this psychological pain. Therefore fearlessly, unreservedly and completely open to whatever arises."

I wrote:

There can be the false misconception that awareness is inherently existing and distinct from transient experience. This is dualistic and tends to solidify the subject/object structure, the sense that I am I and experience is apart from myself.
In sleep paralysis, for example, there can be a situation where there is deep fear due to the sense of an intruder or some fearful 'other'. But in my experience, if there is recognition of the nondual and empty nature of mind/experience, there is liberation in that very instant.
In my previous four times I had sleep paralysis (and I haven't had any recently), each time the structure of subject/object is dissolved in transparent bliss and boundless clarity. The sense of myself being here facing a fearful 'other' or intruder completely dissolves naturally into boundless bliss and presence even as it arises. I no longer get locked in that fearful situation.
There is complete fearless dissolving into whatever appears, seen, heard, smelled, etc. And you will love to dissolve, to die, in a sense, without resistance, without choosing to be in another situation. This very situation, condition, appearance, whatever it is, is your nature, empty-clarity.
And this is why in the "Tibetan Book of the Dead", there is an emphasis on the recognition of whatever deities - wrathful and peaceful, as simply a display of your own state, your own nature, essence and energy. They are not apart from yourself, so do not fear them, but recognise them as your very Presence.



Soh Wei Yu From the Tibetan Book of the Dead, translated with commentary by Francesca Fremantle and Chogyam Trungpa

"
O child, whatever you see, however terrifying it is, recognize it as your own projection; recognize it as the luminosity, the natural radiance of your own mind. If you recognize in this way, you will become a buddha at that very moment, there is no doubt. What is called perfect instantaneous enlightenment will arise on the spot. Remember!

...At that moment do not be afraid of the yellow light, luminous and clear, sharp and bright, but recognize it as wisdom. Let your mind rest in it, relaxed, in a state of nonaction, and be drawn to it with longing. If you recognize it as the natural radiance of your own mind, even though you do not feel devotion and do not say the inspiration-prayer, all the forms and lights and rays will merge inseparably with you, and you will attain enlightenment...
~ Padmasambhava"

"May the element of space not rise up as an
enemy,
may I see the Realm of the blue buddha.
May the element of water not rise up as enemy,
may I see the realm of the white buddha.
May the element of earth not rise up as an
enemy,
may I see the realm of the yellow buddha.
May the element of fire not rise up as an
enemy,
may I see the realm of the red buddha.
May the element of air not rise up as an enemy.
may I see the realm of the green buddha.
May the rainbow of the elements not rise up as
enemies,
may I see the realms of all the buddhas.
May the sounds, lights and rays not rise up as
enemies,
may I see the infinite realms of the Peaceful
and Wrathful Ones.
May I know all the sounds as my own sound,
may I know all the lights as my own light,
may I know all the rays as my own ray.
May I spontaneously know the bardo as myself,
may I attain the realms of the three kāyas.

...When the journey of my life has reached its
end,
and since no relatives go with me from this
world
I wander in the bardo state alone,
may the peaceful and wrathful buddhas send
out the power of their compassion
and clear away the dense darkness of
ignorance
.
When parted from beloved friends, wandering
alone,
my own projections’ empty forms appear,
may the buddhas send out the power of their
compassion
so that the bardo’s terrors do not come
.
When the five luminous lights of wisdom shine,
fearlessly may I recognize myself;
when the forms of the peaceful and wrathful
ones appear,
fearless and confident may I recognize the
bardo
.
When I suffer through the power of evil karma,
may the peaceful and wrathful buddhas clear
away suffering;
when the sound of dharmatā roars like a
thousand thunders,
may it be transformed into the sound of
mahāyāna teaching
.
When I follow my karma, without a refuge,
may the peaceful and wrathful buddhas be my
refuge;
when I suffer the karma of unconscious
tendencies,
may the samādhi of bliss and luminosity arise
. "

Homage to Padmasambhava 🙏

p.s. I am far from what is stated in the book, but I see the importance of this. Constant recognition in all states is considered perfect Buddhahood.


Soh Wei Yu Haven’t had the sleep paralysis intruder sort of experience for some time.

Well I just had it in sleep, was waking out of a lucid dream and then the sense of intruder came and a very loud scream was heard. Sounds like a nightmare. But throughout it I was fearlessly dissolving into the experience and sensation of it and the whole field of experience arises as clarity and bliss. No fear. Then I woke up.

Manage

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Soh Wei Yu

Soh Wei Yu A sense of compassion also arose then, “if that intruder presence is really a ghost or spirit (and not merely my projection), may it be free and liberated”

Manage

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Soh Wei Yu

Soh Wei Yu I should make a disclaimer that I am not fearless yet. If hugging saint Amma really did this knowingly and without hesitation, knowing she could contract leprosy from this act, then she is more fearless than me.

https://nam04.safelinks.protection.outlook.com/...




============

Thusness, 2007:

(5:29 PM) Thusness:    what are the 3 characteristics (of self-liberation)?
(5:29 PM) AEN:    impermanence, suffering, no self ?
(5:29 PM) Thusness:    nope
(5:29 PM) Thusness:    i just told u the other day
(5:30 PM) Thusness:    completely non-dual and transparent.
(5:30 PM) Thusness:    Completely fearless
(5:30 PM) Thusness:    completely non-attached
(5:30 PM) Thusness:    so if a person after the experience of no-self, and is able to attain this 3 characteristics
(5:31 PM) Thusness:    then his hui geng (wisdom root) is truly deep
(5:31 PM) Thusness:    da geng qi (superior capacity)
(5:32 PM) Thusness:    means the enlightenment of non-dual of our nature leads directly to self liberation
(5:32 PM) Thusness:    that is because the 'sense of self' is completely eliminated from 7th
(5:32 PM) Thusness:    and karmic propensities become self liberated 



Even after initial realization of anatta, we have to continue practicing and meditating until these three aspects are perfected.

Soh

Thrangu Rinpoche:
In the Vajrayana there is the direct path to examining mind. In everyday life we are habituated to thinking, "I have a mind and I perceive these things." Ordinarily, we do not directly look at the mind and therefore do not see the mind. This is very strange because we see things and we know that we are seeing visual phenomena. But who is seeing? We can look directly at the mind and find that there is no one seeing; there is no seer, and yet we are seeing phenomena. The same is true for the mental consciousness. We think various thoughts, but where is that thinking taking place? Who or what is thinking? However, when we look directly at the mind, we discover that there is nobody there; there is no thinker and yet thinking is going on. This approach of directly looking in a state of meditation isn't one of reasoning, but of directly looking at the mind to see what is there.
Source: Shentong and Rangtong
See: All Thrangu Rinpoche 58 Books at $35 (only 60 cents per book!)
...
If we look for a perceiver, we won’t find one. We do think, but if we look into the thinker, trying to find that which thinks, we do not find it. Yet, at the same time, we do see and we do think. The reality is that seeing occurs without a seer and thinking without a thinker. This is just how it is; this is the nature of the mind. The Heart Sutra sums this up by saying that “form is emptiness,” because whatever we look at is, by nature, devoid of true existence. At the same time, emptiness is also form, because the form only occurs as emptiness. Emptiness is no other than form and form is no other than emptiness. This may appear to apply only to other things, but when applied to the mind, the perceiver, one can also see that the perceiver is emptiness and emptiness is also the perceiver. Mind is no other than emptiness; emptiness is no other than mind. This is not just a concept; it is our basic state.
The reality of our mind may seem very deep and difficult to understand, but it may also be something very simple and easy because this mind is not somewhere else. It is not somebody else’s mind. It is your own mind. It is right here; therefore, it is something that you can know. When you look into it, you can see that not only is mind empty, it also knows; it is cognizant. All the Buddhist scriptures, their commentaries and the songs of realization by the great siddhas express this as the “indivisible unity of emptiness and cognizance,” or “undivided empty perceiving,” or “unity of empty cognizance.” No matter how it is described, this is how our basic nature really is. It is not our making. It is not the result of practice. It is simply the way it has always been.
Source: Crystal Clear (See: All Thrangu Rinpoche 58 Books at $35 (only 60 cents per book!)
...
Although one recognizes the cognitive lucidity or the lucidity of awareness within emptiness, there are different ways that this might be recognized. For example, someone might find that when they look at the nature of a thought, initially the thought arises, and then as the thought dissolves, what it leaves in its wake or what it leaves behind it is an experience or recognition of the unity of cognitive lucidity and emptiness. Because this person has recognized this cognitive lucidity and emptiness, there is some degree of recognition, but because this can only occur for them or has only occurred for them after the thought has subsided or vanished, then they are still not really seeing the nature of thought itself. For someone else, they might experience that from the moment of the thought's arising, and for the entire presence of that thought, it remains a unity of cognitive lucidity and emptiness. This is a correct identification, because whenever there is a thought present in the mind or when there is no thought present in the mind, and whether or not that thought is being viewed in this way or not, the nature of the mind and the nature of every thought is always a unity of cognitive lucidity and emptiness. It is not the case that thoughts only become that as they vanish.
The word naked is used a great deal at this point in the text. And the word naked here has a very specific and important meaning because it is used to distinguish between understanding and experience, that is to say, understanding and recognition. it is very easy to confuse one's understanding for an experience or a recognition. One might understand something about the mind and therefore think that one had recognized it directly. Here, the use of the term "naked" means "direct;" that is to say, something that is experienced nakedly or directly in the sense that the experience is free from the overlay of concepts.
Whereas normally we have the attitude that thought is something we must get rid of, in this case it is made clear that it is important not to get rid of thought, but to recognize its nature, and indeed, not only the nature of thought but the nature of stillness must be recognized. In particular, with regard to thought, as long as we do not recognize its nature, of course thought poses a threat to meditation and becomes an impediment. But once the nature of thought has been correctly recognized, thought itself becomes the meditative state and therefore it is often said that "the root of meditation is recognizing the nature of thought."
There lived in the eighteenth century a great Gelugpa teacher named Changkya Rolpe Dorje, who from his early youth displayed the signs of being an extraordinary person. He became particularly learned and also very realized, and at one point he composed a song called 'Recognizing Mother.' 'Mother' in his song is the word he uses to refer to dharmata or the nature of one's mind. This song was so extraordinary that a commentary was written about it by Khenchen Mipam Rinpoche. In this song, Changkya Rolpe Dorje makes a very clear distinction between recognizing and not recognizing the nature of one's mind. In one part of the song he says, "Nowadays we scholars of the Gelugpa tradition, in discarding these appearances of the mind as the basis for the realization of emptiness and of the basis for the negation of true existence, and in searching for something beyond this to refute, something beyond this to negate in order to realize emptiness, have left our old mother behind; in other words, we have missed the point of emptiness."
Changkya Rolpe Dorje gives another image for this mistake that we tend to make. he says that we are like a small child who is sitting in his mother's lap but forgetting where he is, looks for his mother everywhere; looks above, below, left and right and is unable to see his mother and becomes quite agitated. Along comes the child's older brother, and the image the older brother represents is both the understanding of interdependence and the recognition of the nature of thought. The older brother reminds the child by saying, "Your mother is right here, you are in her lap." In the same way, the nature of our mind or emptiness is with us all the time, we tend to look for it indirectly; we look for it somewhere outside ourselves, somewhere far away. And yet we do not need to look far away if we simply view the nature of thought as it is."...
Source: Pointing out the Dharmakaya ( www.rinpoche.com/teachings/pointingout.pdf )
...
Next is pointing out the mind within appearances, which is the twenty-fourth topic, and this is a presentation of what is an authentic experience of the relationship between mind and appearances.
When you are meditating and looking at the mind within appearances, then you may have the experience that, while the perceived objects and the perceiving mind do not seem in any way to disappear or cease to exist and are, in a sense, still present, when you actively look at them, you do not find anything in either that exists separate from the other. And in that way, when looking at the mind that experiences appearances, you find that there is nothing in that mind to fix upon as a truly existent subject or apprehender, yet the mind still appears to experience. And when you look at the perceived objects, while they do not disappear and while you are looking at them, they remain vivid appearances that are without anything in them anywhere that you can fix upon as existing separate from the experience of the nonduality of appearances and mind. This nonduality of appearance and mind is held to be the authentic experience or recognition of the mind within appearances.
Source: Pointing out the Dharmakaya ( www.rinpoche.com/teachings/pointingout.pdf )
Soh
A friend (without much spiritual background) asked me recently what's the difference between my experience and his experience. What does awakening entail, experientially? In order words, what is the feeling of it like? (Note that I am recalling from that conversation, this isn't the exact words)

I answered: Here there is a complete absence of any sense of sense of self, body, sense faculties, objects, boundaries, and an absence of any sense of locality. Whereas those are present in experience for you.

For example when I'm driving the car, there is no sense at all of being a driver located in the driver seat. The whole infinite field (including trees, roads and traffic lights) is simply experiencing itself and reacting seamlessly and spontaneously with no sense of distance (no sense of a me here encountering and reacting to things 'out there'). Presencing (vivid experience) "stands out" as the "concrete textures and details" of everything when not a trace of self remains. Everything shimmers with a vivid intensity of pure aliveness and presence.


He asked: If you don't experience locality, why do you like to travel to different places? Doesn't non locality mean you can teleport anywhere since you are not located or fixed anywhere? Since you are nowhere and already everywhere, why do you need to travel? Why did you visit a music festival (Tomorrowland) in your recent trip to Europe?

I answered: I still enjoy experiencing new stuff sometimes. Non locality is not teleportation, it means there is no locality or reference point to which a fixed subject (experiencer/self) or an object exists. Appearance 'knows' from itself without a knower behind. It does not mean that because there is no self besides everything that appears, I am everywhere in the world all at once, like including Antarctica. Specific appearances only appear in the presence of specific conditions. Ever-fresh phenomenal appearances manifest due to certain conditions including travel, etc. The experience of a music festival requires conditions like international DJs playing music, the communal setting of massive numbers of people coming together, so on and so forth.
(And even those appearances cannot be pinned down as "it is here" or "it is there" as they are simply and merely appearing due to conditions, like reflections of a moon on water. There is no intrinsic existence of a phenomenal appearance to be found.

But as Thusness said, "When you are luminous and transparent, don't think of dependent origination or emptiness, that is post-equipoise. When hearing sound, like the sound of flowing water and chirping bird, it is as if you are there. It should be non-conceptual, no sense of body or me, transparent, as if the sensations stand out. You must always have some quality time into this state of anatta. Means you cannot keep losing yourself in verbal thoughts, you got to have quality hours dedicated to relaxation and experience fully without self, without reservation.")