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No-self (Anatta).
We need to realise no-self and not read and write scholarly articles about no-self. That’s a waste of time. Writing articles cannot end cyclic existence.
We have an obvious flaw in our perception that causes us to separate our physical body away from the rest of reality, and taking that as “me”.
We chop up a reality that has no boundaries into pieces and we isolate our “sense of knowing” into our little body, behind our eyes, which causes us to feel extremely claustrophobic, anxious and eventually depressed.
This fake sense of self is very harmful.
No-self is when you realise this flaw, there is no such contracted, singular, isolated, claustrophobic “self energy” hiding behind the eyes. Try to find it. You will not find it. Then your energy will open up.
You are the whole knowingness of reality.
Can you feel it? Slowly. It takes awhile to sense into that Knowingness. But once you sensed it, it’s obvious. Luminously bright.
Every single sensation, scenery, everything in reality has knowingness infused in it. Like a presence. A knowing. It is not separate from the sensation, it is infused into it, it’s the nature.
Just relax and feel into the “knowingness”. Every single part of reality has this same quality.
That’s mind. “Mu”. A closer step to your true nature.
Your body and other ppl’s body, cat, trees, sky, grass, have the SAME knowing quality. Check it out. Taste it.
Taste the whole interconnected expanse of knowingness without a solid sense of self. Taste Anatta.
Don’t need to go into jhana. It is right here. Reality is already no-self right from the beginning. It is a mark of existence. Realise it into your deepest consciousness and courageously rid off the fake self that causes so.much.problem!
Amritanshu Upadhyay
Is it the same as Nihilism emanating from scientific materialism ?
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Soh Wei Yu
Amritanshu Upadhyay
It is not nihilism. It is not saying everything doesn't exist.. rather,
what is refuted is the wrong views of existence and non-existence, or
inherent existence. What is not rejected is dependent origination, and
dependent origination is the correct way to understand all phenomena
which is not inherently produced. When scientific materialism talks
about causality, they do not go beyond notions of inherent production,
production by others, and so on.
Another
point is that scientific materialism leaves out consciousness. Besides
the subject of karma, rebirth and afterlife (which Buddhism accepts and
is totally compatible with anatta), the anatta realization involves the
realization and taste of consciousness as everything, (what Yin Ling calls "Knowingness" in her writing above) as this
conversation between John Tan and AwakeningToReality-GPT reveals:
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Soh Wei Yu
Also see:
Rainbow
John Tan
snooSedtrh39f07a5lc8h1fu ·
Listening to someone tutoring about "rainbow",
The teaching of science came to my mind.
The raindrops, the sunshine;
The light that enters and exits the droplets;
The reflection, refraction and light dispersion;
All these formed the rainbow.
But they missed the most important factor,
The radiance of our own mind.
1 Comment
Jayson MPaul
Rainbows need to have eyes in correct position, water droplets,
light, radiant mind, all like so for rainbow to appear. Move slightly
and rainbow is gone. Never came from anywhere, stayed anywhere, or went
anywhere. The rainbow was insubstantial, but vividly displayed. All
phenomena are like this.
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1w
Stian Gudmundsen Høiland
Look ahead and you see the table and your phone. Need "all like
so" (tatha). Look behind you and that is gone, but now a new like so and
not otherwise.
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1w
Edited
Dragan Milojević
What radiance of mind? Where is it, science needs proofs and evidence. Mind is only a perceptor and analyzer.
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1w
John Tan
Dragan Milojević Science can prove the sad tears of a mother are
H2O but can't prove the "sadness". As human, we need both.
But I like ur question, Where is this radiance?
Yes where is it? Even Buddha cannot know it's whereabout.
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1w
Edited
Labels: Dependent Origination, Emptiness, Jayson MPaul, John Tan, Luminosity, Non-Arising, Rainbow |

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Rainbow
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With the amount of challenges in my life, without the Dharma, I’m probably on high dose antidepressants, and chronic sleeping tablets now.
This life is precious because I have the Dharma.
I practice very hard because I tasted the dharma and I know the value of it. Nothing compares, ever.
If I ever lose my insights .. it’s really the end for me. Life is not worth living anymore.