No-self (Anatta).
The most famous Buddhist doctrine of Anatta is actually not complicated, it is very obvious and very simple, and not religious. We don’t need faith, we can see it directly with our own being.
We need to realise no-self and not read and write scholarly articles about no-self. That’s a waste of time. Writing articles cannot end cyclic existence.
We have an obvious flaw in our perception that causes us to separate our physical body away from the rest of reality, and taking that as “me”.
We chop up a reality that has no boundaries into pieces and we isolate our “sense of knowing” into our little body, behind our eyes, which causes us to feel extremely claustrophobic, anxious and eventually depressed.
This fake sense of self is very harmful.
No-self is when you realise this flaw, there is no such contracted, singular, isolated, claustrophobic “self energy” hiding behind the eyes. Try to find it. You will not find it. Then your energy will open up.
You are the whole knowingness of reality.
Can you feel it? Slowly. It takes awhile to sense into that Knowingness. But once you sensed it, it’s obvious. Luminously bright.
Every single sensation, scenery, everything in reality has knowingness infused in it. Like a presence. A knowing. It is not separate from the sensation, it is infused into it, it’s the nature.
Just relax and feel into the “knowingness”. Every single part of reality has this same quality.
That’s mind. “Mu”. A closer step to your true nature.
Your body and other ppl’s body, cat, trees, sky, grass, have the SAME knowing quality. Check it out. Taste it.
Taste the whole interconnected expanse of knowingness without a solid sense of self. Taste Anatta.
Don’t need to go into jhana. It is right here. Reality is already no-self right from the beginning. It is a mark of existence. Realise it into your deepest consciousness and courageously rid off the fake self that causes so.much.problem!
Amritanshu Upadhyay
Is it the same as Nihilism emanating from scientific materialism ?


  • Soh Wei Yu
    Amritanshu Upadhyay It is not nihilism. It is not saying everything doesn't exist.. rather, what is refuted is the wrong views of existence and non-existence, or inherent existence. What is not rejected is dependent origination, and dependent origination is the correct way to understand all phenomena which is not inherently produced. When scientific materialism talks about causality, they do not go beyond notions of inherent production, production by others, and so on.
    Another point is that scientific materialism leaves out consciousness. Besides the subject of karma, rebirth and afterlife (which Buddhism accepts and is totally compatible with anatta), the anatta realization involves the realization and taste of consciousness as everything, (what Yin Ling calls "Knowingness" in her writing above) as this conversation between John Tan and AwakeningToReality-GPT reveals:
    May be an image of text that says '3:12 Facebook Done Edit What anatta? Anatta realization there never Mind, Awareness, Seeing, these for ongoing There simply seen. truly existing Reality conventions seer-s seeing- Anatta seeing through reified mental construct self". main insights relates construct, other the direct consciousness appearances correct. Anattal self that no ongoing itinvolves seeing through mental consciousness as merely negate reified construct "self" without then only conceptual understanding anatta. the Yes, that correct. Simply negating eified construct without gaining direct consciousness only conceptual anatta. anatta must through the reification consciousness direct taste as mere appearances. More'

    Soh Wei Yu
    Also see:
    Rainbow
    John Tan
    snooSedtrh39f07a5lc8h1fu ·
    Listening to someone tutoring about "rainbow",
    The teaching of science came to my mind.
    The raindrops, the sunshine;
    The light that enters and exits the droplets;
    The reflection, refraction and light dispersion;
    All these formed the rainbow.
    But they missed the most important factor,
    The radiance of our own mind.
    1 Comment
    Jayson MPaul
    Rainbows need to have eyes in correct position, water droplets, light, radiant mind, all like so for rainbow to appear. Move slightly and rainbow is gone. Never came from anywhere, stayed anywhere, or went anywhere. The rainbow was insubstantial, but vividly displayed. All phenomena are like this.
    Reply
    1w
    Stian Gudmundsen Høiland
    Look ahead and you see the table and your phone. Need "all like so" (tatha). Look behind you and that is gone, but now a new like so and not otherwise.
    Reply
    1w
    Edited
    Dragan Milojević
    What radiance of mind? Where is it, science needs proofs and evidence. Mind is only a perceptor and analyzer.
    Reply
    1w
    John Tan
    Dragan Milojević Science can prove the sad tears of a mother are H2O but can't prove the "sadness". As human, we need both.
    But I like ur question, Where is this radiance?
    Yes where is it? Even Buddha cannot know it's whereabout.
    Reply
    1w
    Edited
    Labels: Dependent Origination, Emptiness, Jayson MPaul, John Tan, Luminosity, Non-Arising, Rainbow |
    Rainbow
    AWAKENINGTOREALITY.COM
    Rainbow
    Rainbow

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    With the amount of challenges in my life, without the Dharma, I’m probably on high dose antidepressants, and chronic sleeping tablets now.
    Probably an anxious wreck as well.
    This life is precious because I have the Dharma.
    I practice very hard because I tasted the dharma and I know the value of it. Nothing compares, ever.
    If I ever lose my insights .. it’s really the end for me. Life is not worth living anymore.
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