Exploring Sound
Good video by Angelo Gerangelo
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Angelo Gerangelo
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Light as a feather, immense as the universe
Just now I went for yoga and meditation session. Then after that I went
out for a walk. (I really enjoy walks nowadays, very meditative) Then I
feel very very peaceful.. the luminosity of anatta and total exertion
is clear as usual (has become a completely effortless natural state) but
not heavy.. instead there is a sensation of lightness like floating.
Everything is appearing but not truly there, there is no grasping, like
falling snow that melts even before landing.
Anyway I was reminded of a verse by the arahant Khitaka in the Theragatha:
“How light my body!
Touched by abundant
rapture & bliss,
—like a cotton tuft
borne on the breeze—
it seems to be floating
—my body!”
Post anatta (or even before actually), this advice by John Tan (Thusness) is important - “be light as a feather, immense as the universe”
Angelo wrote: "Beautiful. Also by JT: “You have to fully and completely replace the mind that wants to understand with the mind that wants to live!”
Thanks for post 🙏"
Anyway I was reminded of a verse by the arahant Khitaka in the Theragatha:
“How light my body!
Touched by abundant
rapture & bliss,
—like a cotton tuft
borne on the breeze—
it seems to be floating
—my body!”
Post anatta (or even before actually), this advice by John Tan (Thusness) is important - “be light as a feather, immense as the universe”
Angelo wrote: "Beautiful. Also by JT: “You have to fully and completely replace the mind that wants to understand with the mind that wants to live!”
Thanks for post 🙏"
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