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 Pointers to I AM and one mind/nondual.
Always Already: The Brilliant Clarity of Ever-Present Awareness
Ken Wilber

December 10, 2016

In this excerpt from The Eye of Spirit, Ken Wilber offers one of the most powerful (and beautiful) pieces of spiritual writing he has ever produced.  This is the very first time these words have been reproduced on the web, and we invite you to share this chapter however you like.

“What follows are various ‘pointing out’ instructions, direct pointers to mind’s essential nature or intrinsic Spirit. Traditionally this involves a great deal of intentional repetition. If you read this material in the normal manner, you might find the repetitions tedious and perhaps irritating. If you would like the rest of this particular section to work for you, please read it in a slow and leisurely manner, letting the words and the repetitions sink in. You can also use these sections as material for meditation, using no more than one or two paragraphs—or even one or two sentences—for each session.” –Ken Wilber

    Where are we to locate Spirit? What are we actually allowed to acknowledge as Sacred? Where exactly is the Ground of Being? Where is this ultimate Divine?

The Great Search

The Realization of the Nondual traditions is uncompromising: there is only Spirit, there is only God, there is only Emptiness in all its radiant wonder. All the good and all the evil, the very best and the very worst, the upright and the degenerate-each and all are radically perfect manifestations of Spirit precisely as they are. There is nothing but God, nothing but the Goddess, nothing but Spirit in all directions, and not a grain of sand, not a speck of dust, is more or less Spirit than any other.

This realization undoes the Great Search that is the heart of the separate-self sense. The separate-self is, at bottom, simply a sensation of seeking. When you feel yourself right now, you will basically feel a tiny interior tension or contraction—a sensation of grasping, desiring, wishing, wanting, avoiding, resisting-it is a sensation of effort, a sensation of seeking.

In its highest form, this sensation of seeking takes on the form of the Great Search for Spirit. We wish to get from our unenlightened state (of sin or delusion or duality) to an enlightened or more spiritual state. We wish to get from where Spirit is not, to where Spirit is.

But there is no place where Spirit is not. Every single location in the entire Kosmos is equally and fully Spirit. Seeking of any sort, movement of any sort, attainment of any sort: all profoundly useless. The Great Search simply reinforces the mistaken assumption that there is some’ place that Spirit is not, and that I need to get from a space that is lacking to a space that is full. But there is no space lacking, and there is no space more full. There is only Spirit.

The Great Search for Spirit is simply that impulse, the final impulse, which prevents the present realization of Spirit, and it does so for a simple reason: the Great Search presumes the loss of God. The Great Search reinforces the mistaken belief that God is not present, and thus totally obscures the ‘reality of God’s ever-present Presence. The Great Search, which pretends to love God, is in fact the very mechanism of pushing God away; the mechanism of promising to find tomorrow that which exists only in the timeless now; the mechanism of watching the future so fervently that the present always passes it by—very quickly and God’s smiling face with it.

The Great Search is the loveless contraction hidden in the heart of the separate-self sense, a contraction that drives the intense yearning for a tomorrow in which salvation will finally arrive, but during which time, thank God, I can continue to be myself. The greater the Great Search, the more I can deny God. The greater the Great Search, the more I can feel my own sensation of seeking, which defines the contours of my self. The Great Search is the great enemy of what is.

Should we then simply cease the Great Search? Definitely, if we could. But the effort to stop the Great Search is itself more of the Great Search. The very first step presumes and reinforces the seeking sensation. There is actually nothing the self-contraction can do to stop the Great Search, because the self-contraction and the Great Search are two names for the same thing.

If Spirit cannot be found as a future product of the Great Search, then there is only one alternative: Spirit must be fully, totally, completely present right now—AND you must be fully, totally, completely aware of it right now. It will not do to say that Spirit is present but I don’t realize it. That would require the Great Search; that would demand that I seek a tomorrow in which I could realize that Spirit is fully present, but such seeking misses the present in the very first step. To keep seeking would be to keep missing. No, the realization itself, the awareness itself: this, too, must somehow be fully and completely present right now. If it is not, then all we have left is the Great Search, doomed to presume that which it wishes to overcome.

There must be something about our present awareness that contains the entire truth. Somehow, no matter what your state, you are immersed fully in everything you need for perfect enlightenment. You are somehow looking right at the answer. One hundred percent of Spirit is in your perception right now. Not 20 percent, not 50 percent, not 99 percent, but literally 100 percent of Spirit is in your awareness right now—and the trick, as it were, is to recognize this ever-present state of affairs, and not to engineer a future state in which Spirit will announce itself.

And this simple recognition of an already present Spirit is the task, as it were, of the great Nondual traditions.
To Meet the Kosmos

Many people have stern objections to “mysticism” or “transcendentalism” of any sort, because they think it somehow denies this world, or hates this earth, or despises the body and the senses and its vital life, and so on. While that may be true of certain dissociated (or merely Ascending) approaches, it is certainly not the core understanding of the great Nondual mystics, from Plotinus and Eckhart in the West to Nagarjuna and Lady Tsogyal in the East.

Rather, these sages universally maintain that absolute reality and the relative world are “not-two” (which is the meaning of “nondual”), much as a mirror and its reflections are not separate, or an ocean is one with its many waves. So the “other world” of Spirit and “this world” of separate phenomena are deeply and profoundly “not-two,” and this nonduality is a direct and imme

diate realization which occurs in certain meditative states—in other words, seen with the eye of contemplation—although it then becomes a very simple, very ordinary perception, whether you are meditating or not. Every single thing you perceive is the radiance of Spirit itself, so much so that Spirit is not seen apart from that thing: the robin sings, and just that is it, nothing else. This becomes your constant realization, through all changes of state, very naturally, just so. And this releases you from the basic insanity of hiding from the Real.

But why is it, then, that we ordinarily don’t have that perception?

All the great Nondual wisdom traditions have given a fairly similar answer to that question. We don’t see that Spirit is fully and completely present right here, right now, because our awareness is clouded with some form of avoidance. We do not want to be choicelessly aware of the present; rather, we want to run away from it, or run after it, or we want to change it, alter it; hate it, love it, loathe it, or in some way agitate to get ourselves into, or out of, it. We will do anything except come to rest in the pure Presence of the present. We will not rest with pure Presence; we want to be elsewhere, quickly. The Great Search is the game, in its endless forms.

In nondual meditation or contemplation, the agitation of the separate-self sense profoundly relaxes, and the self uncoils in the vast expanse of all space. At that point, it becomes obvious that you are not “in here” looking at the world “out there,” because that duality has simply collapsed into pure Presence and spontaneous luminosity.

This realization may take many forms. A simple one is something like this: You might be looking at a mountain, and you have relaxed into the effortlessness of your own present awareness, and then suddenly the mountain is all, you are nothing. Your separate-self sense is suddenly and totally gone, and there is simply everything that is arising moment to moment. You are perfectly aware, perfectly conscious, everything seems completely normal, except you are nowhere to be found. You are not on this side of your face looking at the mountain out there; you simply are the mountain, you are the sky, you are the clouds, you are everything that is arising moment to moment, very simply, very clearly, just so.

We know all the fancy names for this state, from unity consciousness to sahaj samadhi. But it really is the simplest and most obvious state you will ever realize. Moreover, once you glimpse that state—what the Buddhists call One Taste (because you and the entire universe are one taste or one experience)—it becomes obvious that you are not entering this state, but rather, it is a state that, in some profound and mysterious way, has been your primordial condition from time immemorial. You have, in fact, never left this state for a second.

This is why Zen calls it the Gateless Gate: on this side of that realization, it looks like you have to do something to enter that state—it looks like you need to pass through a gate. But when you do so, and you turn around and look back, there is no gate whatsoever, and never has been. You have never left this state in the first place, so obviously you can’t enter it. The gateless gate! “Every form is Emptiness just as it is,” means that all things, including you and me, are always already on the other side of the gateless gate.

But if that is so, then why even do spiritual practice? Isn’t that just another form of the Great Search? Yes, actually, spiritual practice is a form of the Great Search, and as such, it is destined to fail. But that is exactly the point. You and I are already convinced that there are things that we need to do in order to realize Spirit. We feel that there are places that Spirit is not (namely, in me), and we are going to correct this state of affairs. Thus, we are already committed to the Great Search, and so nondual meditation makes use of that fact and engages us in the Great Search in a particular and somewhat sneaky fashion (which Zen calls “selling water by the river”).

William Blake said that “a fool who persists in his folly will become wise.” So nondual meditation simply speeds up the folly. If you really think you lack Spirit, then try this folly: try to become Spirit, try to discover Spirit, try to contact Spirit, try to reach Spirit: meditate and meditate and meditate in order to get Spirit!

But of course, you see, you cannot really do this. You cannot reach Spirit any more than you can reach your feet. You always already are Spirit, you are not going to reach it in any sort of temporal thrashing around. But if this is not obvious, then try it. Nondual meditation is a serious effort to do the impossible, until you become utterly exhausted of the Great Search, sit down completely worn out, and notice your feet.

It’s not that these nondual traditions deny higher states; they don’t. They have many, many practices that help individuals reach specific states of postformal consciousness. These include states of transcendental bliss, love, and compassion; of heightened cognition and extrasensory perception; of Deity consciousness and contemplative prayer. But they maintain that those altered states—which have a beginning and an end in time—ultimately have nothing to do with the timeless. The real aim is the stateless, not a perpetual fascination with changes of state. And that stateless condition is the true nature of this and every conceivable state of consciousness, so any state you have will do just fine. Change of state is not the ultimate point; recognizing the Changeless is the point, recognizing primordial Emptiness is the point, recognizing unqualifiable Godhead is the point, recognizing pure Spirit is the point, and if you are breathing and vaguely awake, that state of consciousness will do just fine.

Nonetheless, traditionally, in order to demonstrate your sincerity, you must complete a good number of preliminary practices, including a mastery of various states of meditative consciousness, summating in a stable post-postconventional adaptation, all of which is well and good. But none of those states of consciousness are held to be final or ultimate or privileged. And changing states is not the goal at all. Rather, it is precisely by entering and leaving these various meditative states that you begin to understand that none of them constitute enlightenment. All of them have a beginning in time, and thus none of them are the timeless. The point is to realize that change of state is not the point, and that realization can occur in any state of consciousness whatsoever.
Ever-Present Awareness

This primordial recognition of One Taste—not the creation but the recognition of the fact that you and the Kosmos are One Spirit, One Taste, One Gesture—is the great gift of the Nondual traditions. And in simplified form, this recognition goes like this:

(What follows are various “pointing out” instructions, direct pointers to mind’s essential nature or intrinsic Spirit. Traditionally this involves a great deal of intentional repetition. If you read this material in the normal manner, you might find the repetitions tedious and perhaps irritating. If you would like the rest of this particular section to work for you, please read it in a slow and leisurely manner, letting the words and the repetitions sink in. You can also use these sections as material for meditation, using no more than one or two paragraphs—or even one or two sentences—for each session.)

We begin with the realization that the pure Self or transpersonal Witness is an ever-present consciousness, even when we doubt its existence. You are right now aware of, say, this book, the room, a window, the sky, the clouds…. You can sit back and simply notice that you are aware of all those objects floating by. Clouds float through the sky, thoughts float through the mind, and when you notice them, you are effortlessly aware of them. There is a simple, effortless, spontaneous witnessing of whatever happens to be present.

In that simple witnessing awareness, you might notice: I am aware of my body, and therefore I am not just my body. I am aware of my mind, and therefore I am not just my mind. I am aware of my self, and therefore I am not just that self. Rather, I seem somehow to be the Witness of my body, my mind, my self.

This is truly fascinating. I can see my thoughts, so I am not those thoughts. I am aware of bodily sensations, so I am not those sensations. I am aware of my emotions, so I am not merely those emotions. I am somehow the Witness of all of that!

But what is this Witness itself? Who or What is it that witnesses all of these objects, that watches the clouds float by, and thoughts float by, and objects float by? Who or What is this true Seer, this pure Witness, which is at the very core of what I am?

That simple witnessing awareness, the traditions maintain, is Spirit itself, is the enlightened mind itself, is Buddha-nature itself, is God itself, in its entirety.

Thus, according to the traditions, getting in touch with Spirit or God or the enlightened mind is not something difficult to achieve. It is your own simple witnessing awareness in exactly this moment. If you see this page, you already have that awareness–all of it—right now.

A very famous text from Dzogchen or Maha-Ati Buddhism (one of the very greatest of the Nondual traditions) puts it like this: “At times it happens that some meditators say that it is difficult to recognize the nature of the mind”—in Dzogchen, “the nature of the mind” means primordial Purity or radical Emptiness—it means nondual Spirit by whatever name. The point is that this “nature of the mind” is ever-present witnessing awareness, and some meditators, the text says, find this hard to believe. They imagine it is difficult or even impossible to recognize this ever-present awareness, and that they have to work very hard and meditate very long in order to attain this enlightened mind—whereas it is simply their own ever-present witnessing awareness, fully functioning right now.

The text continues: “Some male or female practitioners believe it to be impossible to recognize the nature of mind. They become depressed with tears streaming down their cheeks. There is no reason at all to become sad. It is not at all impossible to recognize. Rest directly in that which thinks that it is impossible to recognize the nature of the mind, and that is exactly it.”

As for this ever-present witnessing awareness being hard to contact: “There are some meditators who don’t let their mind rest in itself [simple present awareness], as they should. Instead they let it watch outwardly or search inwardly. You will neither see nor find [Spirit] by watching outwardly or searching inwardly. There is no reason whatsoever to watch outwardly or search inwardly. Let go directly into this mind that is watching outwardly or searching inwardly, and that is exactly it.”

We are aware of this room; just that is it, just that awareness is ever-present Spirit. We are aware of the clouds floating by in the sky; just that is it, just that awareness is ever-present Spirit. We are aware of thoughts floating by in the mind; just that is it, just that awareness is ever-present Spirit. We are aware of pain, turmoil, terror, fear; just that is it.

In other words, the ultimate reality is not something seen, but rather the ever-present Seer. Things that are seen come and go, are happy or sad, pleasant or painful—but the Seer is none of those things, and it does not come and go. The Witness does not waver, does not wobble, does not enter that stream of time. The Witness is not an object, not a thing seen, but the ever-present Seer of all things, the simple Witness that is the I of Spirit, the center of the cyclone, the opening that is God, the clearing that is pure Emptiness.

There is never a time that you do not have access to this Witnessing awareness. At every single moment, there is a spontaneous awareness of whatever happens to be present—and that simple, spontaneous, effortless awareness is ever-present Spirit itself. Even if you think you don’t see it, that very awareness is it. And thus, the ultimate state of consciousness—intrinsic Spirit itself—is not hard to reach but impossible to avoid.

And just that is the great and guarded secret of the Nondual schools. It does not matter what objects or contents are present; whatever arises is fine. People sometimes have a hard time understanding Spirit because they try to see it as an object of awareness or an object of comprehension. But the ultimate reality is not anything seen, it is the Seer. Spirit is not an object; it is radical, ever-present Subject, and thus it is not something that is going to jump out in front of you like a rock, an image, an idea, a light, a feeling, an insight, a luminous cloud, an intense vision, or a sensation of great bliss. Those are all nice, but they are all objects, which is what Spirit is not.

Thus, as you rest in the Witness, you won’t see anything in particular. The true Seer is nothing that can be seen, so you simply begin by disidentifying with any and all objects:

I am aware of sensations in my body; those are objects, I am not those. I am aware of thoughts in my mind; those are objects, I am not those. I am aware of my self in this moment, but that is just another object, and I am not that.

Sights float by in nature, thoughts float by in the mind, feelings float by in the body, and I am none of those. I am not an object. I am the pure Witness of all those objects. I am Consciousness as such.

And so, as you rest in the pure Witness, you won’t see anything particular—whatever you see is fine. Rather, as you rest in the radical subject or Witness, as you stop identifying with objects, you will simply begin to notice a sense of vast Freedom. This Freedom is not something you will see; it is something you are. When you are the Witness of thoughts, you are not bound by thoughts. When you are the Witness of feelings, you are not bound by feelings. In place of your contracted self there is simply a vast sense of  Openness and Release. As an object, you are bound; as the Witness, you are Free.

We will not see this Freedom, we will rest in it. A vast ocean of infinite ease.

And so we rest in this state of the pure and simple Witness, the true Seer, which is vast Emptiness and pure Freedom, and we allow whatever is seen to arise as it wishes. Spirit is in the Free and Empty Seer, not in the limited, bound, mortal, and finite objects that parade by in the world of time. And so we rest in this vast Emptiness and Freedom, in which all things arise.

We do not reach or contact this pure Witnessing awareness. It is not possible to contact that which we have never lost. Rather, we rest in this easy, clear, ever-present awareness by simply noticing what is already happening. We already see the sky. We already hear the birds singing. We already feel the cool breeze. The simple Witness is already present, already functioning, already the case. That is why we do not contact or bring this Witness into being, but simply notice that it is always already present, as the simple and spontaneous awareness of whatever is happening in this moment.

We also notice that this simple, ever-present Witness is completely effortless. It takes no effort whatsoever to hear sounds, to see sights, to feel the cool breeze: it is already happening, and we easily rest in that effortless witnessing. We do not follow those objects, nor avoid them. Precisely because Spirit is the ever-present Seer, and not any limited thing that is seen, we can allow all seen things to come and go exactly as they please. “The perfect person employs the mind as a mirror,” says Chuang Tzu. “It neither grasps nor rejects; it receives, but does not keep.” The mirror effortlessly receives its reflections, just as you effortlessly see the sky right now, and just as the Witness effortlessly allows all objects whatsoever to arise. All things come and go in the effortless mirror-mind that is the simple Witness.

When I rest as the pure and simple Witness, I notice that I am not caught in the world of time. The Witness exists only in the timeless present. Yet again, this is not a state that is difficult to achieve but impossible to avoid. The Witness sees only the timeless present because only the timeless present is actually real. When I think of the past, those past thoughts exist right now, in this present. When I think of the future, those future thoughts exist right now, in this present. Past and future thoughts both arise right now, in simple ever-present awareness.

And when the past actually occurred, it occurred right now. When the future actually occurs, it will occur right now. There is only right now, there is only this ever-present present: that is all I ever directly know. Thus, the timeless present is not hard to contact but impossible to avoid, and this becomes obvious when I rest as the pure and simple Witness, and watch the past and future float by in simple ever-present awareness.

That is why when we rest as the ever-present Witness, we are not in time. Resting in simple witnessing awareness, I notice that time floats by in front of me, or through me, like clouds float through the sky. And that is exactly why I can be aware of time; in my simple Presentness, in my I AMness as pure and simple Witness of the Kosmos, I am timeless.

Thus, as I right now rest in this simple, ever-present Witness, I am face to face with Spirit. I am with God today, and always, in this simple, ever-present, witnessing state. Eckhart said that “God is closer to me than I am to myself,” because both God and I are one in the ever-present Witness, which is the nature of intrinsic Spirit itself, which is exactly what I am in the state of my I AMness. I am not this, I am not that; I rest as pure open Spirit. When I am not an object, I am God. (And every I in the entire Kosmos can say that truthfully.)

I am not entering this state of the ever-present Witness, which is Spirit itself. I cannot enter this state, precisely because it is ever-present. I cannot start Witnessing; I can only notice that this simple Witnessing is already occurring. This state never has a beginning in time precisely because it is indeed ever-present. You can neither run from it nor toward it; you are it, always. This is exactly why Buddhas have never entered this state, and sentient beings have never left it.

When I rest in the simple, clear, ever-present Witness, I am resting in the great Unborn, I am resting in intrinsic Spirit, I am resting in primordial Emptiness, I am resting in infinite Freedom. I cannot be seen, I have no qualities at all. I am not this, I am not that. I am not an object. I am neither light nor dark; neither large nor small; neither here nor there; I have no color, no location, no space and no time; I am an utter Emptiness, another word for infinite Freedom, unbounded to infinity. I am that opening or clearing in which the entire manifest world arises right now, but I do not arise in it—it arises in me, in this vast Emptiness and Freedom that I am.

Things that are seen are pleasant or painful, happy or sad, joyous or fearful, healthy or sick—but the Seer of those things is neither happy nor sad, neither joyous nor fearful, neither healthy nor sick, but simply Free. As pure and simple Witness I am free of all objects, free of all subjects, free of all time and free of all space; free of birth and free of death, and free of all things in between. I am simply Free.

When I rest as the timeless Witness, the Great Search is undone. The Great Search is the enemy of the ever-present Spirit, a brutal lie in the face of a gentle infinity. The Great Search is the search for an ultimate experience, a fabulous vision, a paradise of pleasure, an unendingly good time, a powerful insight—a search for God, a search for Goddess, a search for Spirit—but Spirit is not an object. Spirit cannot be grasped or reached or sought or seen: it is the ever-present Seer. To search for the Seer is to miss the point. To search forever is to miss the point forever. How could you possibly search for that which is right now aware of this page? YOU ARE THAT! You cannot go out looking for that which is the Looker.

When I am not an object, I am God. When I seek an object, I cease to be God, and that catastrophe can never be corrected by more searching for more objects.

Rather, I can only rest as the Witness, which is already free of objects, free of time, free of suffering, and free of searching. When I am not an object, I am Spirit. When I rest as the free and formless Witness, I am with God right now, in this timeless and endless moment. I taste infinity and am drenched with fullness, precisely because I no longer seek, but simply rest as what I am.

Before Abraham was, I am. Before the Big Bang was, I am. After the universe dissolves, I am. In all things great and small, I am. And yet I can never be heard, felt, known, or seen; I AM is the ever-present Seer.

Precisely because the ultimate reality is not anything seen but rather the Seer, it doesn’t matter in the least what is seen in any moment. Whether you see peace or turmoil, whether you see equanimity or agitation, whether you see bliss or terror, whether you see happiness or sadness, matters not at all: it is not those states but the Seer of those states that is already Free.

Changing states is thus beside the point; acknowledging the ever-present Seer is the point. Even in the midst of the Great Search and even in the worst of my self-contracting ways, I have immediate and direct access to the ever-present Witness. I do not have to try to bring this simple awareness into existence. I do not have to enter this state. It involves no effort at all. I simply notice that there is already an awareness of the sky. I simply notice that there is already an awareness of the clouds. I simply notice that the ever-present Witness is already fully functioning: it is not hard to reach but impossible to avoid. I am always already in the lap of this ever-present awareness, the radical Emptiness in which all manifestation is presently arising.

When I rest in the pure and simple Witness, I notice that this awareness is not an experience. It is aware of experiences, it is not itself an experience. Experiences come and go. They have a beginning in time, they stay a bit, and they pass. But they all arise in the simple opening or clearing that is the vast expanse of what I am. The clouds float by in this vast expanse, and thoughts float by in this vast expanse, and experiences float by in this vast expanse. They all come, and they all go. But the vast expanse itself, this Free and Empty Seer, this spacious opening or clearing in which all things arise, does not itself come and go, or even move at all.

Thus, when I rest in the pure and simple Witness, I am no longer caught up in the search for experiences, whether of the flesh or of the mind or of the spirit. Experiences—whether high or low, sacred or profane, joyous or nightmarish—simply come and go like endless waves on the ocean of what I am. As I rest in the pure and simple Witness, I am no longer moved to follow the bliss and the torture of experiential displays. Experiences float across my Original Face like clouds floating across the clear autumn sky, and there is room in me for all.

When I rest in the pure and simple Witness, I will even begin to notice that the Witness itself is not a separate thing or entity, set apart from what it witnesses. All things arise within the Witness, so much so that the Witness itself disappears into all things.

And thus, resting in simple, clear, ever-present awareness, I notice that there is no inside and no outside. There is no subject and no object. Things and events are still fully present and clearly arising—the clouds float by, the birds still sing, the cool breeze still blows—but there is no separate self recoiling from them. Events simply arise as they are, without the constant and agitated reference to a contracted self or subject. Events arise as they are, and they arise in the great freedom of not being defined by a little I looking at them. They arise with Spirit, as Spirit, in the opening or clearing that I am; they do not arise to be seen and perceptually tortured by an ego.

In my contracted mode, I am “in here,” on this side of my face, looking at the world “out there,” on the “objective” side. I exist on this side of my face, and my entire life is an attempt to save face, to save this self-contraction, to save this sensation of grasping and seeking, a sensation that sets me apart from the world out there, a world I will then desire or loathe, move toward or recoil from, grasp or avoid, love or hate. The inside and the outside are in perpetual struggle, all varieties of hope or fear: the drama of saving face.

We say, “To lose face is to die of embarrassment,” and that is deeply true: we do not want to lose face! We do not want to die! We do not want, to cease the sensation of the separate-self! But that primal fear of losing face is actually the root of our deepest agony, because saving face—saving an identity with the bodymind—is the very mechanism of suffering, the very mechanism of tearing the Kosmos into an inside versus an outside, a brutal fracture that I experience as pain.

But when I rest in simple, clear, ever-present awareness, I lose face. Inside and outside completely disappear. It happens just like this:

As I drop all objects–I am not this, not that–and I rest in the pure and simple Witness, all objects arise easily in my visual field, all objects arise in the space of the Witness. I am simply an opening or clearing in which all things arise. I notice that all things arise in me, arise in this opening or clearing that I am. The clouds are floating by in this vast opening that I am. The sun is shining in this vast opening that I am. The sky exists in this vast opening that I am; the sky is in me. I can taste the sky, it’s closer to me than my own skin. The clouds are on the inside of me; I am seeing them from within. When all things arise in me, I am simply all things. The universe is One Taste, and I am That.

And so, when I rest as the Witness, all things arise in me, so much so that I am all things. There is no subject and object because I do not see the clouds, I am the clouds. There is no subject and object because I do not feel the cool breeze, I am the cool breeze. There is no subject and object because I do not hear the thunder clapping, I am the thunder clapping.

I am no longer on this side of my face looking at the world out there; I simply am the world. I am not in here. I have lost face—and discovered my Original Face, the Kosmos itself. The bird sings, and I am that. The sun rises, and I am that. The moon shines, and I am that, in simple, ever-present awareness.

When I rest in simple, clear, ever-present awareness, every object is its own subject. Every event “sees itself,” as it were, because I am now that event seeing itself. I am not looking at the rainbow; I am the rainbow, which sees itself. I am not staring at the tree; I am the tree, which sees itself. The entire manifest world continues to arise, just as it is, except that all subjects and all objects have disappeared. The mountain is still the mountain, but it is not an object being looked at, and I am not a separate subject staring at it. Both I and the mountain arise in simple, ever-present awareness, and we are both set free in that clearing, we are both liberated in that nondual space, we are both enlightened in the opening that is ever-present awareness. That opening is free of the set-apart violence called subject and object, in here versus out there, self against other, me against the world. I have utterly lost face, and discovered God, in simple ever-present awareness.

When you are the Witness of all objects, and all objects arise in you, then you stand in utter Freedom, in the vast expanse of all space. In this simple One Taste, the wind does not blow on you, it blows within you. The sun does not shine on you, it radiates from deep within your very being. When it rains, you are weeping. You can drink the Pacific Ocean in a single gulp, and swallow the universe whole. Supernovas are born and die all within your heart, and galaxies swirl endlessly where you thought your head was, and it is all as simple as the sound of a robin singing on a crystal clear dawn.

Every time I recognize or acknowledge the ever-present Witness, I have broken the Great Search and undone the separate self. And that is the ultimate, secret, nondual practice, the practice of no-practice, the practice of simple acknowledgment, the practice of remembrance and recognition, founded timelessly and eternally on the fact that there is only Spirit, a Spirit that is not hard to find but impossible to avoid.

Spirit is the only thing that has never been absent. It is the only constant in your changing experience. You have known this for a billion years, literally. And you might as well acknowledge it. “If you understand this, then rest in that which understands, and just that is Spirit. If you do not understand this, then rest in that which does not understand, and just that is Spirit.” For eternally and eternally and always eternally, there is only Spirit, the Witness of this and every moment, even unto the ends of the world.
The Eye of Spirit

When I rest in simple, clear, ever-present awareness, I am resting in intrinsic Spirit; I am in fact nothing other than witnessing Spirit itself. I do not become Spirit; I simply recognize the Spirit that I always already am. When I rest in simple, clear, ever-present awareness, I am the Witness of the World. I am the eye of Spirit. I see the world as God sees it. I see the world as the Goddess sees it. I see the world as Spirit sees it: every object an object of Beauty, every thing and event a gesture of the Great Perfection, every process a ripple in the pond of my own eternal Being, so much so that I do not stand apart as a separate witness, but find the witness is one taste with all that arises within it. The entire Kosmos arises in the eye of Spirit, in the I of Spirit, in my own intrinsic awareness, this simple ever-present state, and I am simply that.

From the ground of simple, ever-present awareness, one’s entire bodymind will resurrect. When you rest in primordial awareness, that awareness begins to saturate your being, and from the stream of consciousness a new destiny is resurrected. When the Great Search is undone, and the separate-self sense has been crucified; when the continuity of witnessing has stabilized in your own case; when ever-present awareness is your constant ground—then your entire bodymind will regenerate, resurrect, and reorganize itself around intrinsic Spirit, and you will arise, as from the dead, to a new destiny and a new duty in consciousness.

You will cease to exist as separate self (with all the damage that does to the bodymind), and you will exist instead as vehicle of Spirit (with the bodymind now free to function in its highest potential, undistorted and untortured by the brutalities of the self-contraction). From the ground of ever-present awareness, you will arise embodying any of the enlightened qualities of the Buddhas and Bodhisattvas—”one whose being (sattva) is ever-present awareness (bodhi).”

The Buddhist names are not important; the enlightened qualities they represent are. The point is simply that, once you have stably recognized simple, ever-present awareness-once the Great Search and the self-contraction have been robbed of separative life and returned to God, returned to their ground in ever-present awareness-then you will arise, from the ground of ever-present awareness, and you will embody any of the highest possibilities of that ground. You will be vehicle of the Spirit that you are. That ever-present ground will live through you, as you, in a variety of superordinary forms.

Perhaps you will arise as Samantabhadra, whose ever-present awareness takes the form of a vast equality consciousness: you will realize that the ever-present awareness that is fully present in you is the same awareness that is fully present in all sentient beings without exception, one and the same, single and only—one heart, one mind, one soul that breathes and beats and pulses through all sentient beings as such—and your very countenance will remind all beings of that simple fact, remind them that there is only Spirit, remind them that nothing is closer to God than anything else, for there is only God, there is only Goddess.

Perhaps you will arise as Avalokiteshvara, whose ever-present awareness takes the form of gentle compassion. In the brilliant clarity of ever-present awareness, all sentient beings arise as equal forms of intrinsic Spirit or pure Emptiness, and thus all beings are treated as the sons and daughters of the Spirit that they are. You will have no choice but to live this compassion with a delicate dedication, so that your very smile will warm the hearts of those who suffer, and they will look to you for promise that they, too, can be liberated into the vast expanse of their own primordial awareness, and you will never turn away.

Perhaps you will arise as Prajnaparamita, the mother of the Buddha whose ever-present awareness takes the form of a vast spaciousness, the womb of the great Unborn, in which the entire Kosmos exists. For deepest truth, it is exactly from the ground of your own simple, clear, ever-present awareness that all beings are born; and it is to the ground of your simple, clear, ever-present awareness that all beings will return. Resting in the brilliant clarity of ever-present awareness, you watch the worlds arise, and all the Buddhas arise, and all sentient beings as such arise. And to you they will all return. And you will smile, and receive, in this vast expanse of everlasting wisdom, and it will all begin again, and yet again, and always yet again, in the womb of your ever-present state.

Perhaps you will arise as Manjushri, whose ever-present awareness, takes the form of luminous intelligence. Although all beings are equally intrinsic Spirit, some beings do not easily acknowledge this ever-present Suchness, and thus discriminating wisdom will brilliantly arise from the ground of equality consciousness. You will instinctively see what is true and what is false, and thus you will bring clarity to everything you touch. And if the self-contraction does not listen to your gentler voice, your ever-present awareness will manifest in its wrathful form, which is said to be none other than the dreaded Yamantaka, Subduer of the Lord of Death.

And so perhaps you will arise as Yamantaka, fierce protector of ever-present awareness and samurai warrior of intrinsic Spirit. Precisely those items that pretend to block ever-present awareness must be quickly cut through, which is why ever-present awareness arises in its many wrathful forms. You will simply be moved, from the ground of equality consciousness, to expose the false and the shallow and the less-than-ever-present. It is time for the sword, not the smile, but always the sword of discriminating wisdom, which ruthlessly cuts all obstacles in the ground of the all-encompassing.

Perhaps you will arise as Bhaishajyaguru, whose ever-present awareness takes the form of a healing radiance. From the brilliant clarity of ever-present awareness, you will be moved to remind the sick and the sad and those in pain that although the pain is real, it is not what they are. With a simple touch or smile, contracted souls will relax into the infinite vast expanse of intrinsic awareness, and disease will lose all meaning in the radiance of that release. And you will never tire, for ever-present awareness is effortless in its functioning, and so you will constantly remind all beings of who and what they really are, on the other side of fear, in the radical love and unflinching acceptance that is the mirror-mind of ever-present awareness.

Perhaps you will arise as Maitreya, whose ever-present awareness takes the form of a promise that, even into the endless future, ever-present awareness will still be simply present. From the brilliant clarity of primordial awareness, you will vow to be with all beings, even unto an eternity of futures, because even those futures will arise in simple present awareness, the same present awareness that now sees just exactly this.

Those are simply a few of the potentials of ever-present awareness. The Buddhist names don’t matter; any will do. They are simply a few of the forms of your own resurrection. They are a few of the possibilities that might animate you after the death of the Great Search. They are a few of the ways the world looks to the ever-present eye of Spirit, the ever-present I of Spirit. They are what you see, right now, when you see the world as God sees it, from the groundless ground of simple ever-present awareness.
And It Is All Undone

Perhaps you will arise as any or all of those forms of ever-present awareness. But then, it doesn’t really matter. When you rest in the brilliant clarity of ever-present awareness, you are not Buddha or Bodhisattva, you are not this or that, you are not here or there. When you rest in simple, ever-present awareness, you are the great Unborn, free, of all qualities whatsoever. Aware of color, you are colorless. Aware of time, you are timeless. Aware of form, you are formless. In the vast expanse of primordial Emptiness, you are forever invisible to this world.

It is simply that, as embodied being, you also arise in the world of form that is your own manifestation. And the intrinsic potentials of the enlightened mind (the intrinsic potentials of your ever-present awareness)—such as equanimity, discriminating wisdom, mirrorlike wisdom, ground consciousness, and all-accomplishing awareness—various of these potentials combine with the native dispositions and particular talents of your own individual bodymind. And thus, when the separate self dies into the vast expanse of its own ever-present awareness, you will arise animated by any or all of those various enlightened potentials. You are then motivated, not by the Great Search, but by the Great Compassion of these potentials, some of which are gentle, some of which are truly wrathful, but all of which are simply the possibilities of your own ever-present state.

And thus, resting in simple, clear, ever-present awareness, you will arise with the qualities and’ virtues of your own highest potentials—perhaps compassion, perhaps discriminating wisdom, perhaps cognitive insight, perhaps healing presence, perhaps wrathful reminder, perhaps artistic accomplishment, perhaps athletic skill, perhaps great educator, or perhaps something utterly simple, maybe being the best flower gardener on the block. (In other words, any of the developmental lines released into their own primordial state.) When the bodymind is released from the brutalities inflicted by the self-contraction, it naturally gravitates to its own highest estate, manifested in the great potentials of the enlightened mind, the great potentials of simple, ever-present awareness.

Thus, as you rest in simple, ever-present awareness, you are the great Unborn; but as you are born—as you arise from ever-present awareness—you will manifest certain qualities, qualities inherent in intrinsic Spirit, and qualities colored by the dispositions of your own bodymind and its particular talents.

And whatever the form of your own resurrection, you will arise driven not by the Great Search, but by your own Great Duty, your limitless Dharma, the manifestation of your own highest potentials, and the world will begin to change, because of you. And you will never flinch, and you will never fail in that great Duty, and you will never turn away, because simple, ever-present awareness will be with you now and forever, even unto the ends of the worlds, because now and forever and endlessly forever, there is only Spirit, only intrinsic awareness, only the simple awareness of just this, and nothing more.

But that entire journey to what is begins at the beginningless beginning: we begin by simply recognizing that which is always already the case. (“If you understand this, then rest in that which understands, and just that is exactly Spirit. If you do not understand this, then rest in that which does not understand, and just that is exactly Spirit.”) We allow this recognition of ever-present awareness to arise—gently, randomly, spontaneously, through the day and into the night. This simple, ever-present awareness is not hard to attain but impossible to avoid, and we simply notice that.

We do this gently, randomly, and spontaneously, through the day and into the night. Soon enough, through all three states of waking, dreaming, and sleeping, this recognition will grow of its own accord and by its own intrinsic power, outshining the obstacles that pretend to hide its nature, until this simple, ever-present awareness announces itself in an unbroken continuity through all changes of state, through all changes of space and time, whereupon space and time lose all meaning whatsoever, exposed for what they are, the shining veils of the radiant Emptiness that you alone now are—and you will swoon into that Beauty, and die into that Truth, and dissolve into that Goodness, and there will be no one left to testify to terror, no one left to take tears seriously, no one left to engineer unease, no one left to deny the Divine, which only alone is, and only alone ever was, and only alone will ever be.

And somewhere on a cold crystal night the moon will shine on a silently waiting Earth, just to remind those left behind that it is all a game. The lunar light will set dreams afire in their sleeping hearts, and a yearning to awaken will stir in the depths of that restless night, and you will be pulled, yet again, to respond to those most plaintive prayers, and you will find yourself right here, right now, wondering what it all really means—until that flash of recognition runs across your face and it is all undone. You then will arise as the moon itself, and sing those dreams in your very own heart; and you will arise as the Earth itself, and glorify all of its blessed inhabitants; and you will arise as the Sun itself, radiant to infinity and much too obvious to see; and in that One Taste of primordial purity, with no beginning and no end, with no entrance and no exit, with no birth and no death, it all comes radically to be; and the sound of a singing waterfall, somewhere in the distance, is all that is left to tell this tale, late on that crystal cold night, bathed so beautifully in that lunar light, just so, and again, just so.

When the great Zen master Fa-ch’ang was dying, a squirrel screeched out on the roof. “It’s just this,” he said, “and nothing more.”
Soh

 Malcolm posted:

https://www.dharmawheel.net/viewtopic.php?f=39&t=36543


Life, personhood, pleasure and pain
— This is all that's bound together
In a single mental event
— A moment that quickly takes place.

Even the spirits who endure
For eighty-four thousand aeons
— Even these do not live the same
For any two moments of mind.

What ceases for one who is dead,
Or for one who's still standing here,
Are all just the same aggregates
— Gone, never to connect again.

The states which are vanishing now,
And those which will vanish some day,
Have characteristics no different
Than those which have vanished before.

With no production there's no birth;
With becoming present, one lives.
When grasped with the highest meaning,
The world is dead when the mind stops.

There's no hoarding what has vanished,
No piling up for the future;
Those who have been born are standing
Like a seed upon a needle.

The vanishing of all these states
That have become is not welcome,
Though dissolving phenomena stand
Uncombined from primordial time.

From the unseen, [states] come and go,
Glimpsed only as they're passing by;
Like lightning flashing in the sky
— They arise and then pass away.

https://www.accesstoinsight.org/tipitak ... .olen.html

 

 

.... 



Also, the Buddha was quite clear that phenomena, including minds, were momentary. The Buddha may not have elaborated in detail upon what a "moment" was, but in the end, the basic unit of time in Buddhism is number of moments it takes to form a thought. In reality, moments are partless. Partless moments that perish as soon as they arise have no observable duration and are immune from Madhyamaka critique.

The notion that the mind is permanent (i.e. not momentary) is just a Hindu idea, Vedantic.

 

Soh

 


The great siddha Dombi Heruka sang:

Existence and peace are equality,
Free from all conceptuality,
So striving and straining to accomplish some goal—
Oh, what a tiring thing to do!
Body and mind, nonduality—
Spacious and relaxed transparency.
To think that body and mind are two different things
Is a neurotic, crazy, afflicted thing to do!
Self and other not two in dharmakaya,
To cling to good and bad—I pity the fool!
Soh

Someone by the name of Apollo Salim tried to message me but I am unable to reply somehow. Is your account removed?

Soh

 

Friends

Happy Vesak Day.
May we all fully awaken and actualize our Buddha-Nature.
 

Directly Experience the Nature of Mind

Instruction on Mahamudra vipashyana meditation by Khenchen Thrangu Rinpoche.

The two meditation practices of shamatha and vipashyana each have their place within Mahamudra practice, but they do not have the same objective. Shamatha’s aim is temporary, immediate. When our minds are disturbed or restless, they are not at peace. Cultivating the settled state of shamatha, we find that we are able to be more steady, more tranquil. That is the purpose of shamatha. Shamatha is not sufficient unto itself to attain enlightenment, but it is a support for Mahamudra practice and is therefore imperative.

What then is vipashyana, which literally means “clear seeing,” in the context of Mahamudra? First of all, we have bewildered ourselves into samsara. During this confused state, we do not see clearly the true nature of things, what reality is. The practice of vipashyana develops the ability to see clearly the actual state of affairs, to see the basic condition of what is. Training in vipashyana eliminates negative emotions and clarifies our lack of knowing, our ignorance. It also deepens our insight and wisdom.

Right now, while adrift on samsara’s ocean, we are confused about what is real, about the nature of things. In this state, there are many worries and a lot of fear and uneasiness. To be free of these we need to be free of the bewilderment and confusion. When you are free of confusion, the uneasiness, worry and fear evaporate all by themselves. For example, if there is a rope lying on the ground and someone mistakes it for a poisonous snake, he will be frightened. He worries about the snake and it creates a lot of anxiety. This uneasiness continues until he discovers that it is actually not a snake, but simply a rope. It was merely a mistake. The moment we realize the rope is just a rope, not a snake, our uneasiness, fear and anxiety disappear. In the same way, upon seeing the natural state of what is, all the suffering, fear and confused worries that we are so engrossed in will disappear. The focal point of vipashyana training is seeing what is real.

The Paths of Reasoning and Direct Perception

The pivotal difference between the path of reasoning and the path of direct perception is whether our attention faces out, away from itself, or whether the mind faces itself, looking into itself. The path of reasoning is always concerned with looking at something “out there.” It examines using the power of reason until we are convinced that what we are looking at is by nature empty, devoid of an independent identity. Whether on a coarse or subtle level, it is definitely empty. However, no matter how long and how thoroughly we convince ourselves that things are by nature empty, every time we stub our toe on something it hurts. We are still obstructed; we cannot move our hands straight through things, even though we understand their emptiness. The path of reasoning alone does not dissolve the mental habitual tendency to experience a solid reality that we have developed over beginningless lifetimes.

It is not that a particular practice transforms the five aggregates—forms, sensations, perceptions, formations and consciousnesses—into emptiness. Instead it is a matter of acknowledging how all phenomena are empty by nature. This is how the Buddha taught in the sutras. A person presented with such a teaching may often understand the words and trust the teachings, but personally he does not experience that that is how it really is. Nagarjuna kindly devised the Middle Way techniques of intellectual reasoning in order to help us understand and gain conviction. By analyzing the five aggregates one after the other, one eventually is convinced, “Oh, it really is true! All phenomena actually are empty by nature!”

While we use many tools to reach such an understanding, the reasoning of dependent origination is very simple to understand. For example, when standing on one side of a valley you say that you stand on “this” side, and across the valley is the “other” side. However, if you walk across the valley you will again describe it as “this” side, though it was the “other” side before. In the same way, when comparing a short object to a longer one, we agree that one is shorter and the other longer. Nevertheless, that is not fixed because if you compare the longer one to something even longer, it is then the shorter one. In other words, it is impossible to pin down a reality for such values; they are merely labels or projections created by our own minds.

We superimpose labels onto temporary gatherings of parts, which in themselves are only other labels superimposed on a further gathering of smaller parts. Each thing only seems to be a singular entity. It appears as if we have a body and that there are material things. Yet, just because something appears to be, because something is experienced, does not mean that it truly exists. For example, if you gaze at the ocean when it is calm on a clear night you can see the moon and stars in it. But if you sent out a ship, cast nets and tried to gather up the moon and stars, would you be able to? No, you would find that there is nothing to catch. That is how it is: things are experienced and seem to be, while in reality they have no true existence. This quality of being devoid of true existence is, in a word, emptiness. This is the approach of using reasoning to understand emptiness.

Using reasoning is not the same as seeing the emptiness of things directly and is said to be a longer path. Within the framework of meditation, the intellectual certainty of thinking that all things really are emptiness is not a convenient method of training; it takes a long time. That is why the Prajnaparamita scriptures mention that a Buddha attains true and complete enlightenment after accumulating merit over three incalculable eons. Yet, the Vajrayana teachings declare that in one body and one lifetime you can reach the unified level of a vajra-holder; in other words, you can attain complete enlightenment in this very life. Though they would appear to contradict each other, both statements are true. If one uses reasoning and accumulates merit alone, it does take three incalculable eons to reach true and complete enlightenment. Nevertheless, by having the nature of mind pointed out to you directly and taking the path of direct perception, you can reach the unified level of a vajra-holder within this same body and lifetime.

Taking direct perception as the path, using actual insight, is the way of the mind looking into itself. Instead of looking outward, one turns the attention back upon itself. Often we assume that mind is a powerful and concrete “thing” we walk around with inside. But in reality it is just an empty form. When looking into it directly to see what it is, we do not need to think of it as being empty and infer emptiness through reasoning. It is possible to see the emptiness of this mind directly. Instead of merely thinking of it, we can have a special experience—an extraordinary experience—and discover, “Oh, yes, it really is empty!” It is no longer just a conclusion we postulate. We see it clearly and directly. This is how the great masters of India and Tibet reached accomplishment.

Instead of inferring the emptiness of external phenomena through reasoning, the Mahamudra tradition taught by Tilopa, Naropa, Marpa and Milarepa shows us how to directly experience emptiness as an actuality. Since we habitually perceive external objects as always having concrete existence, we do not directly experience them as being empty of true existence. It is not very practical to become convinced of the emptiness of external objects such as mountains, houses, walls, trees, and so forth. Instead, we should look into our own mind. When we truly see our mind’s nature, we find it has no concrete identity whatsoever. This is the main point of using direct perception: look directly into your own mind, see in actuality that it is empty, and then continue training in that.

This mind, the perceiver, does experience a variety of moods. There are feelings of being happy, sad, exhilarated, depressed, angry, attached, jealous, proud or close-minded; sometimes one feels blissful, sometimes clear or without thoughts. A large variety of different feelings can occupy this mind. However, when we use the instructions and look into what the mind itself really is, it is not very difficult to directly perceive the true nature of mind. Not only is it quite simple to do, but it is extremely beneficial as well.

We usually believe that all of these different moods are provoked by a material cause in the external environment, but this is not so. All of these states are based on the perceiver, the mind itself. Therefore, look into this mind and discover that it is totally devoid of any concrete identity. You will see that the mental states of anger or attachment, all the mental poisons, immediately subside and dissolve—and this is extremely beneficial.

To conclude this section, I will restate my previous point. On the one hand, we hear that to awaken to true and complete enlightenment, it is necessary to perfect the accumulations of merit through three incalculable eons. Then on the other hand, we hear that it is possible to attain the unified level of a vajra-holder within this same body and lifetime. These two statements appear to contradict one another. Truthfully, there is no way one could be enlightened in one lifetime if one had to gather accumulations of merit throughout three incalculable eons. However, if one could be enlightened in a single lifetime then there seems to be no need to perfect the accumulation of merit throughout three incalculable eons. Actually, both are right in that it does take a very long time if one takes the path of reasoning. Whereas it is possible to attain enlightenment within a single lifetime if one follows the tradition of the pith instructions, using direct perception as the path.

Establishing the Identity of Mind and the Various Perceptions

It should be clear now that our use of the term vipashyana refers to direct perception. To attain this direct perception, we must undertake two tasks: first, gain certainty about the identity of mind; second, gain certainty about the identity of mind’s expression, which includes thought and perceptions. Put another way, we need to investigate three aspects: mind, thought and perception.

The first of these—mind—is when one is not involved in any thoughts, neither blatant thought states nor subtle ones. Its ongoing sense of being present is not interrupted in any way. This quality is called cognizance, or salcha in Tibetan. Salcha means there is a readiness to perceive, a readiness to think, to experience, that does not simply disappear. Since we do not turn to stone or into a corpse when we are not occupied by thinking, there must be an ongoing continuity of mind, an ongoing cognizance.

Next are thoughts, or namtok. There are many different types of thoughts, some subtle, like ideas or assumptions, and others quite strong, like anger or joy. We may think that mind and thoughts are the same, but they are not.

The third one, perceptions, or nangwa, actually has two aspects. One is the perception of so-called external objects through seeing, hearing, smelling, tasting and touch. Let us set those aside for the time being, though, as they are not the basis for the training at this point. The other aspect of perception deals with what occurs to the sixth consciousness: mental images. These mental impressions are not perceived through the senses but somehow occur to the mind in the form of memories, something imagined or thought of. Nevertheless, each of these mental impressions feels as if it is sight, sound, smell, taste or texture. Usually, we do not pay attention to any of this—it just happens and we are caught up in it; for example, when we are daydreaming or fantasizing.

It is important to become clear about what mind, thoughts and perceptions actually are—not in a theoretical way but in actuality. In the past, we may not have paid much attention to mind’s way of being when not occupied with thoughts or perceptions. We may not have looked into what the mind itself—that which experiences or perceives—actually consists of and, therefore, we may not be certain of it. When there are thoughts, mental images or perceptions, the usual habit is simply to lose control and be caught up in the show. We continually get absorbed in what is going on, instead of taking a good, clear look at the perceiving mind. We tend not to be aware that we are thinking or daydreaming; we tend to be in a rather vague, hazy state. Meditation training lets these thoughts and mental images become quite vivid. They can become as clear as day. At this point, we should take a good look and in an experiential way personally establish what their actual nature or identity is.

We use the word examine repeatedly. When you establish the nature of things by means of reason, examining refers to intellectual analysis; but that is not what we are talking about now. Unlike an intellectual investigation, examining should be understood as simply looking at how things actually are.

Establishing the Identity of Mind—the Basis

The Mahamudra sense of vipashyana does not mean to examine concepts, but to look into what the mind actually is, namely a sense of being awake and conscious, continuously present and very clear. Whenever we do look, no matter when, we cannot help but discover that mind has no form, color or shape—none at all. Then we may wonder, “Does that mean that there is no mind? Does the mind not exist?” If there were no consciousness in the body, the body would be a corpse. Yet we can see and hear, and we can understand what we are reading—so we are not dead, that’s for sure. The truth is that while mind is empty—it has no shape, color or form—it also has the ability to cognize; it has a knowing quality. The fact is that these two aspects, being empty and able to know, are an indivisible unity.

Mind does exist as a continuing presence of cognizance. We are not suddenly extinct because there are no thoughts; there is something ongoing, a quality of being able to perceive. What exactly is this mind? What does it look like? If mind exists, then in what mode does it exist? Does the mind have a particular form, shape, color and so forth? We should simply take a close look at what it is that perceives and what it looks like, then try to find out exactly what it is.

The second question is, where is this mind, this perceiver, located? Is it inside or outside of the body? If outside, then exactly where? Is it in any particular object? If it is in the body, then exactly where? Does it pervade throughout the body—head, arms, legs, etc.? Or is it in a particular part—the head or torso, the upper part or the lower part? In this way, we investigate until we become clear about the exact shape, location and nature of this perceiving mind. Then if we do not actually find any entity or location, we may conclude that mind is empty. There are different ways in which something can be empty. It could simply be absent, in the sense that there is no mind. However, we have not totally disappeared; we still perceive and there is still some experience taking place, so you cannot say that mind is simply empty. Though this mind is empty it is still able to experience. So what is this emptiness of mind?

By investigating in this way, we do not have to find something that is empty or cognizant or that has a shape, color or location. That is not the point. The point is simply to investigate and see it for what it is—however that might be. Whether we discover that the perceiver is empty, cognizant or devoid of any concreteness, it is fine. We should simply become clear about how it is and be certain—not as a theory, but as an actual experience.

If we look for a perceiver, we won’t find one. We do think, but if we look into the thinker, trying to find that which thinks, we do not find it. Yet, at the same time, we do see and we do think. The reality is that seeing occurs without a seer and thinking without a thinker. This is just how it is; this is the nature of the mind. The Heart Sutra sums this up by saying that “form is emptiness,” because whatever we look at is, by nature, devoid of true existence. At the same time, emptiness is also form, because the form only occurs as emptiness. Emptiness is no other than form and form is no other than emptiness. This may appear to apply only to other things, but when applied to the mind, the perceiver, one can also see that the perceiver is emptiness and emptiness is also the perceiver. Mind is no other than emptiness; emptiness is no other than mind. This is not just a concept; it is our basic state.

The reality of our mind may seem very deep and difficult to understand, but it may also be something very simple and easy because this mind is not somewhere else. It is not somebody else’s mind. It is your own mind. It is right here; therefore, it is something that you can know. When you look into it, you can see that not only is mind empty, it also knows; it is cognizant. All the Buddhist scriptures, their commentaries and the songs of realization by the great siddhas express this as the “indivisible unity of emptiness and cognizance,” or “undivided empty perceiving,” or “unity of empty cognizance.” No matter how it is described, this is how our basic nature really is. It is not our making. It is not the result of practice. It is simply the way it has always been.

The trouble is that for beginningless lifetimes we have been so occupied with other things that we have never really paid any attention to it—otherwise we would have already seen that this is how it is. Now, due to favorable circumstances, you are able to hear the Buddha’s words, read the statements made by sublime beings, and receive a spiritual teacher’s guidance. As you start to investigate how the mind is, when you follow their advice, you can discover how mind really is.

Establishing the Identity of Thoughts and Perceptions—the Expression

Having briefly covered establishing the identity of mind, we will now discuss establishing the identity of thoughts and perceptions, which are the expressions of mind. Though empty of any concrete identity, mind’s unobstructed clarity does manifest as thoughts and perceptions.

Thoughts can be of many types and, in this context, include emotions. The Abhidharma teachings give a list known as the fifty-one mental events. You may have noticed thangka paintings depicting Vajrayogini wearing a garland of fifty-one freshly cut-off heads to illustrate the need to immediately sever any obvious thoughts that arise. Blatant thoughts include hate, obsessive attachment, compassion and moods such as feeling hazy or very clear. When these arise, either on their own or by us provoking them in order to have something to investigate, we do not need to analyze why we are angry. Instead, immediately upon the arising of a strong thought or emotion, look into where it is, what its identity is and what it is made of. Also, when it arises you should try to find the direction it came from, and when it subsides, where it goes. Whether it is a thought, emotion, feeling or mood, the principle is the same: look into where it comes from, where it abides and where it goes. By investigating in this way, you will find that no real “thing” came from anywhere. Right now the feeling, thought or emotion does not remain anywhere, nor does it actually exist in any concrete way, and, finally, no “thing” actually disappears.

No matter what the thought or emotion may be, we should look into it. But we will fail to find any “thing”—we can’t find where it is, what it looks like or what it is made of.

This failure is neither because we are incapable of looking nor because we have been unsuccessful in finding it, but simply because any movement of the mind is empty of a concrete identity. There is no substance to it, whether it is anger, fear, joy or sorrow—all are merely empty movements of the mind. We discover that looking into thoughts is no different from looking into the quiet mind. The identity of calm mind is empty cognizance and when we look into a thought movement, we also see an empty cognizance. The great masters of the past phrased it like this: “Look into the quiet mind when quiet and look into the moving mind when moving.” We discover that mind and thoughts—the basis and the expression—have the same identity: empty cognizance.

The same holds true for sensory perceptions and memories. The Buddhist teachings define two aspects of reality: relative truth and ultimate truth. From the relative point of view, we cannot deny that there are mental images and memories, but from thepoint of view of the ultimate truth, we are forced to admit that they do not exist. This appears to be a contradiction. However, while experientially such images do occur to us, when we investigate what they really are, there is no thing to find, no location for them, and no identity or substance from which they are made.

You might wonder what is the use of understanding that our thoughts and perceptions are all by nature empty of any concrete identity. Sometimes we get so happy. It feels so wonderful and we love it; we cling wholeheartedly to whatever we experience or whatever we think of. At other times it is very painful and we feel like we can’t take it. This is simply due to attaching some solid identity to our thoughts and perceptions. These experiences are not so overwhelming once we clearly see the reality of these thoughts and perceptions—that their identity is not real or concrete. They become much lighter and do not weigh us down so much anymore. That is the immediate benefit. The lasting benefit is that our experience and understanding of the natural state of mind becomes clearer and clearer, more and more stable.

In this method, we do not become clear about what mind, thoughts and mental impressions are by intellectually building a theory of what they must be like and then forcing our experience to agree with our preconceived ideas. Instead, we go about it in an experiential way. We simply allow mind, thoughts or mental perceptions to be whatever they are and then look at them, investigate them. With no need to maintain any set notions about how they must be and forcing them to fit such a description, simply take a close look at the situation as it is. This is neither very complicated nor strenuous, because you are not looking into something other, but rather into this very mind that you already have right here. All you need to do is look at what it actually is. You do not have to imagine any inaccessible thoughts; simply look at your available thoughts and emotions, investigate where they are and what they are made of. The same goes for any mental impressions—simply investigate what they are as they occur. That is the training. Please spend some time giving mind, thoughts and mental impressions a close look and establish some certainty about what they actually are.

Here we have dealt with establishing the identity of mind, thoughts and mental impressions. We could have decided that mind, thoughts and mental impressions are empty, or perhaps not empty. Either way, in the context of Mahamudra training, one should not create any ideas about them. Instead, one should get to know them as they are, without any concepts as handles, by simply looking closely into them. One should not try to infer their nature, but rather see what the nature of mind, thoughts and perceptions actually is through direct experience. When we speak of “establishing their nature” or “cutting through misconceptions about mind, thoughts and perceptions,” therefore, we are referring to attaining clarity or certainty through personal experience. It means to see for ourselves, without any preconceived ideas.


This teaching was adapted from Crystal Clear: Practical Advice for Meditators, by Khenchen Thrangu Rinpoche. Translated by Erik Pema Kunsang. Compiled and edited by Michael Tweed. Published by Rangjung Yeshe Publications, 2003.

Soh

[11:00 AM, 5/26/2021] Soh Wei Yu: Kyle dixon:

The middle way is actually a freedom from the misconceptions of existence and non-existence. Holding that things exist (whether they are conditioned or unconditoned phenomena) is eternalism, holding that things do not exist (whether they are conditioned or unconditioned) is nihilism. Annihilationism is the belief that something existent becomes non-existent.
The way to avoid these various extremes is emptiness, which means (i) a lack of inherent existence, (ii) a freedom from extremes, (iii) a lack of arising [non-arising], (iv) dependent co-origination. All of those definitions being synonymous.
Dependent origination is the proper relative view which leads one to the realization of the ultimate view; which is emptiness. Many people misunderstand emptiness to be a negative view, but it is actually the proper middle way view which avoids the extremes of existence, non-existence, both and neither.
All in all there is really no way to ELI5 with this topic, you'll just have to ask questions. It is simple once understood, but very, very few people actually understand dependent origination.
Here is a collection of stuff I wrote awhile ago on dependent origination for the sake of the discussion:
the general definition of independent origination, the very idea that things are endowed with their own-being/essence [svabhāva], or self [ātman]. In order for something to be independently originated it would have to be unconditioned, independent and uncaused, but this is considered an impossibility in the eyes of Buddhism. The correct conventional view for emptiness is that of dependent origination, and so we see that in order to have objects, persons, places, things and so on, they must possessed of causes and conditions. Meaning they cannot be found apart from those causes and conditions. If the conditions are removed, the object does not remain.
The adepts of the past have said that since a thing only arises due to causes, and abides due to conditions, and fails in the absence of cause and condition, how can this thing be said to exist? For an object to inherently exist it must exist outright, independent of causes and conditions, independent of attributes, characteristics and constituent parts. However we cannot find an inherent object independent of these factors, and the implications of this fact is that we likewise cannot find an inherent object within those factors either. The object 'itself' is unfindable. We instead only find a designated collection of pieces, which do not in fact create anything apart from themselves, and even then, the parts are also arbitrary designations as well, for if there is no inherently existent object, there can be no inherent parts, characteristics or attributes either. Therefore the object is merely a useful conventional designation, and its validity is measured by its efficacy, apart from that conventional title however, there is no underlying inherent object to be found.
Dependent origination is pointing to a species of implied interdependency; the fact that an allegedly conditioned 'thing' only arises via implication from the misperception of other conditioned things, and so each 'thing' is simultaneously a cause and an effect of each other, and everything else. Dependent origination isn't a case in which we have truly established things which are existing in dependence on other truly existent things, for instance; that we have objects which are truly constructed of parts which are in turn made of smaller parts such as atoms etc. This is of course one way of looking at dependent origination, but this would be considered a very coarse and realist/essentialist view. One that subtly promotes a sense of own-being or essence to things. So instead what dependent origination is pointing out, is that there is no inherent object to be found apart from (or within) the varying conventional characteristics we attribute to said object. On the other hand there would also be no inherent objects found in relation to (or within a relationship) with the various characteristics attributed to said objects. For each would only be valid when contrasted with the other, and upon discovering a lack of inherency in regards to one, the validity of the other would be compromised as well. Our experiences are merely interdependent conventional constructs composed of unfounded inferences.
In this way, the object 'itself', as an essential core 'thing' is unfindable. We instead only find a designated collection of pieces, which do not in fact create anything apart from themselves, and even then, the parts are also arbitrary designations as well, for if there is no inherently existent object, there can be no inherent parts, characteristics or attributes either.
So for example, if a table were truly inherently existent, meaning it exists independently, then we would be able to find that table independently of its varying characteristics. The table would be able to exist independently of being observed, independent of its color or texture, independent of its parts and pieces, independent of its designated name, independent of its surroundings etc. In contrast, if observation - or consciousness for example - were truly existent, we would likewise be able to find it apart from the perception of the table, surrounding environment, and so on. There is no essential, 'core' nature that a table in fact 'is' or possesses, and the same goes for consciousness and anything else.
For sentient beings afflicted with ignorance, conceptual imputation and conventional language are mistaken as pointing towards authentic persons, places, things, etc. When ignorance is undone, there is freedom to use conventional language, however it doesn't create confusion because wisdom directly knows ignorance for what it is. In Buddhism conventionality is allowed to be a tool implemented for communication, so we're allowed to be John Doe or Mary Smith, trees, rocks, cars are allowed to be designations. Conventionality is simply a useful tool which doesn't point to anything outside of itself. The conventional truth is relative... words, concepts, ideas, persons, places, things etc., and is contrasted by ultimate truth, which is emptiness.
All apparent phenomena which fall under the category of 'conditioned' - meaning they accord with one or more of the four extremes (existence, nonexistence, both, neither) - originate dependently. We know this is so because there is no such thing as phenomena which doesn't arise dependent upon causes and conditions.
"Whatever is dependently co-arisen
That is explained to be emptiness.
That, being a dependent designation
Is itself the middle way.
Something that is not dependently arisen,
Such a thing does not exist.
Therefore a non-empty thing
Does not exist."
-- Nāgārjuna
….
level 1
krodha
· 9m
how exactly is something like that mountain not separate from me?
Conventionally, on the level of what Dzogchen calls the “rol pa” expression of our consciousness, the mountain is conventionally separate and distinct.
But when we realize the nature of the mountain we recognize that the appearance is actually the display of our own rigpa.
Also there is no actual internal point of reference in the mind, no actual subject. No actual self. Nevertheless, a self appears through the influence of delusion.
4
level 2
[deleted]
· 9m
holy shit....you just made me think of something:
so basically, like when we forget when we dream at night: in a "dream", the mind has the potential-power and habit of making a "world" within its scope. because it doesnt recognize the dream is really itself, still stuck in ignorance from lifetimes ago, it takes the "dream"-world seriously as "outside" of itself. is it pretty much like that? (of course i dont want to get into extremes of whats 'real' vs. 'dream', but this was just an analogy i thought of)
1
level 3
krodha
· 9m
like when we forget when we dream at night: in a "dream", the mind has the potential-power and habit of making a "world" within its scope. because it doesnt recognize the dream is really itself, it takes the world seriously. is it pretty much like that? (of course i dont want to get into extremes of whats 'real' vs. 'dream', but this was just an analogy i thought of)
Precisely.
The wheel [of the twelve links] is set in motion because one's own nature is not recognised, just like the deception that occurs when a magical illusion is not recognised as a magical illusion or when a dream is not recognised as a dream.
— Jamgon Kongtrul
4
level 2
krodha
· 6y · edited 6y
Eternalism is the idea that you are born and then you can live forever in your current body.
No, eternalism is simply reifying existents, whether allegedly conditioned or unconditioned... your assertion that eternalism only applies to conditioned phenomena but not to unconditioned phenomena is nothing more than a guise you employ to veil and hide your eternalist view. If you suggest that there is a truly existent ultimate nature, you are an eternalist plain and simple and your position is no different than Vedanta.
So the realm of the uncreated/Nirvana has none of the flaws of the theories of eternalism
Your interpretation certainly does, for it is precisely eternalism, i.e. reification of a truly existent, unconditioned nature.
the Buddha was not against all eternalism
Yes, śrāvakas usually believe that the Buddha advocated for some species of eternalism, however this notion is refuted by Mahāyāna and Vajrayāna.
To step out of impermanence, you need to be timeless - without time affecting you, bringing with it change, decay and death - this is the eternal that the Buddha actively told us to seek. This is called akaliko - timeless.
This is just Śrāvakayāna dualism.
As the Mahāprajñāpāramitāśāstra states:
"Outside of the saṃskṛtas [conditioned dharmas], there are no asaṃskṛta [unconditioned dharmas], and the true nature [bhūtalakṣaṇa] of the saṃskṛta is exactly asaṃskṛta. The saṃskṛtas being empty, etc. the asaṃskṛtas themselves are also empty, for the two things are not different. Besides, some people, hearing about the defects of the saṃskṛtadharmas, become attached [abhiniveśante] to the asaṃskṛtadharmas and, as a result of this attachment, develop fetters."
Going on to say that the person who rejects the saṃskṛtas is attached to the asaṃskṛtas by attributing to them the characteristics of non-production [anutpāda], and by the very fact of this attachment those asaṃskṛtas are immediately transformed into saṃskṛtas. Which, as I have pointed out before; is equivalent to the act of turning dharmatā into a dharmin by considering it to be a separate, existent, unconditioned, free-standing nature. It should instead be understood that the very non-arising of conditioned dharmas [saṃskṛtadharmas] is the unconditioned [saṃskṛta] dharmatā. It is an epistemic realization which dispels ignorance by severing the causes and conditions for invalid cognition... not an ontological X that exists on its own (that is what Vedanta teaches).
And so in this vein Nāgārjuna states:
"Neither saṃsāra or nirvāṇa exist; instead, nirvāṇa is the thorough knowledge of saṃsāra"
-- Yuktiṣāṣṭika
Saṃsāra is the result of confusion, nothing is ultimately established in saṃsāra (conditioned phenomena or otherwise)... and if nothing is ultimately established in saṃsāra, saṃsāra is itself never truly established at anytime. If saṃsāra is not established, nirvāṇa is not established. Recognizing the true nature [satyalakṣhaṇa] of saṃsāra, as innately unproduced [anutpāda] is to realize that the allegedly conditioned [saṃskṛta] is a misconception of ignorance, and therefore the conditioned has in fact been unconditioned [asaṃskṛta] from the very beginning. That is awakening to the unconditioned, and that is the awakening which is the doorway to the cessation of suffering.
"Since arising, abiding and perishing are not established,
the conditioned is not established;
since the conditioned is never established,
how can the unconditioned be established?
-- Nāgārjuna
So it is not that there is indeed an unconditioned nirvāṇa which abides apart from conditioned phenomena. The 'unconditioned' is merely knowledge of the actual nature of 'conditioned' phenomena. Phenomena [dharmins] are themselves, in essence, unconditioned, their unconditioned nature is their dharmatā.
"Good son, the term 'unconditioned' is also a word provisionally invented by the First Teacher. Now, if the First Teacher provisionally invented this word, then it is a verbal expression apprehended by imagination. And, if it is a verbal expression apprehended by imagination, then, in the final analysis, such an imagined description does not validate a real thing. Therefore, the unconditioned does not exist."
-- Saṃdhinirmocana Sūtra
This is why nirvāṇa is a cessation; it is the exhaustion of one's ignorance regarding the nature of phenomena. What ceases, is cause for the further arising and proliferation of the very delusion which lends to the misperception of arising, abiding and destruction in conditioned phenomena.
For this reason, nirvāṇa is said to be 'permanent', because due to the exhaustion of cause for the further proliferation of saṃsāra, saṃsāra no longer has any way to arise. However nirvāṇa is also a conventional designation which is only relevant in relation to the delusion of saṃsāra which has been exhausted, and so nirvāṇa is nothing real that exists in itself either, it is merely the absence of affliction, an exhaustion, an unbinding, a release, an extinguishing, a liberation, a cessation... that is nirvāṇa. There is sickness and there is health... health is simply the absence of sickness.
So the correct understanding of phenomena, reveals that phenomena (as misperceived via ignorance) have never occurred in the way one's ignorance made them appear. As a result it is seen that there has never been anything which was bound, nor anything which required liberation. That seeing reveals the unreality of saṃsāra and nirvāṇa as inherent entities, and the definitive and living freedom from saṃsāra [bondage] and nirvāṇa [liberation] is itself liberation.
Eternalism; in the vein of reifying a truly existent ultimate, is never necessary, and is a ridiculous notion.
[11:01 AM, 5/26/2021] Soh Wei Yu: - kyle wrote six years ago
[11:07 AM, 5/26/2021] John Tan: 👍
[11:09 AM, 5/26/2021] John Tan: Actually mmk is a very good exercise post anatta for mature understanding of the anatta insight. However in order to do that one must adhere to the padaegogy and methodology of reasoning of two truth in madhyamaka which can take some time.
[11:11 AM, 5/26/2021] John Tan: I m fairly clear of mmk after all these years of studies. Thought of writing mmk and comparing with the anatta insight and spells out what it lacks.
[11:11 AM, 5/26/2021] Soh Wei Yu: oic..
[11:12 AM, 5/26/2021] John Tan: Problem is it will take up too much of my time unless I go into retiring mode...lol
[11:12 AM, 5/26/2021] Soh Wei Yu: lol
[11:12 AM, 5/26/2021] Soh Wei Yu: can slowly start writing bit by bit
[11:13 AM, 5/26/2021] John Tan: Yeah that is what I thought also.