Skip to main content

AtR Dharma Library

Library shortcuts

Continue exploring the core readings, free books, audio and full Dharma library.

Browse Must Reads ↗ — begin with Seven Stages, then On Anatta.

What is Nirvana?

By
Also see:

Great Resource of Buddha's Teachings
The Deathless in Buddhadharma?
The Meaning of Nirvana




Wrote this in Reddit three years ago:


https://www.reddit.com/r/Buddhism/comments/2xuq7b/is_nirvana_basically_nonexistence/cp3k7c2/

Nirvana is simply the cessation of craving, aggression, and delusion. Delusion includes the construct of self, that I exist, that I am the perceiver or controller of experiences and actions. Nirvana is not annihilation because what ends is simply a process of delusional I-making and mine-making and other related mental afflictions, it is not the annihilation of some actual self (which never existed).
Nirvana is when, in seeing the seen, it's realized and experienced that there is simply that scenery, and no seer. No you in terms of that. In hearing sound, there's simply (always already) only sound, no hearer. In thinking... only thought, no thinker. When this is realized, not merely intellectualized, and directly experienced as being so, and all sense of self are being released, then that is Nirvana. This is peace, bliss, freedom from suffering. It is not boring: in fact, boredom only exist when there is a sense of self, and a sense of dissatisfaction with what is present, therefore a craving for something to be 'better than what is'. There is a subject and object here: 'I' want 'something better out there'. But when anatta is realized and actualized, there is no sense of self, there is no subject and object, no dichotomy of perceiver and perceived, and everything is just lucid and luminous and blissful and perfect as it is. Nirvana is also the cessation of craving.
(For more information check out Bahiya Sutta)
Also Buddha teaches that we have past lives and future lifetimes, but if you attain Nirvana, you are no longer stuck in this cycle of samsaric rebirth and suffering.

Comments

The AtR Dharma Library

Must Reads

New here? Begin with Seven Stages, then On Anatta. Explore the full collection below.

View full list on page →

New in the AtR library

Latest posts

Up to 20 recent articles, newest publication first.

Browse more posts below.

Browse more posts →

AtR Library

Browse books, articles, recordings and ways to follow AtR.

Start Here →Recommended readings and the free AtR guides John Tan’s Website ↗
Free Books
    View section on page →
    Featured Articles
      View section on page →
      Audio & Video
        View section on page →
        Further Reading
          View section on page →
          Follow Awakening to Reality
            View section on page →
            Full library on page

            Search AtR

            Examples: anatta · I AM · emptiness · dependent origination · Zen · Mahamudra · Dzogchen

            Try Google for broader results ↗

            Google searches this site in a new tab.