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Dogen on Union of Emptiness and Luminosity, Dreams

Tuesday, January 03, 2023 Open post →
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    I like how Dogen expresses the union of luminosity and emptiness as illusory vivid appearances:
    The appearance of buddhas and ancestors in the world, being prior to the emergence of any incipient sign, has nothing to do with old, narrow opinions. This accounts for the virtues of buddha-ancestors, as of going beyond the Buddha. Unconcerned with time, the life-span [of buddha-ancestors] is neither prolonged nor momentary, as it is far from the comprehension of ordinary minds.
    The ever turning wheel of the Dharma is also a principle prior to the emergence of any incipient sign; as such, it is an eternal paragon with immeasurably great merit. [Buddha-ancestors] expound this as a dream in a dream. Because they see verification within verification, it is known as expounding a dream in a dream.
    The place where a dream is expounded in a dream is indeed the land and assembly of buddha-ancestors. The buddha-land and buddha-assembly, the ancestral way and ancestral seat, are all verification founded upon verification, hence all are the expounding of a dream in a dream. Upon encountering their utterances and discourses, do not think that these are not of the buddha-assembly; they are the Buddha’s turning the wheel of the Dharma. Because this wheel of the Dharma turns in all directions, the great oceans and Mt. Sumeru, the lands and buddhas are all realized. Such is expounding a dream in a dream, which is prior to all dreams.
    The entire world, crystal-clear everywhere, is a dream; and a dream is all grasses [things] clear and bright. To doubt the dream state is itself to dream; all perplexity is a dream as well. At this very moment, [all are] grasses of the “dream state,” grasses “in” [a dream], grasses“expounding” [a dream], and so on. Even as we study this, the very roots and stalks, leaves and branches, flowers and fruits, lights and hues [of our perception] are all a great dream. Never mistake this, however, for a dreamy state.
    Dogen, Shobogenzo, Muchu-setsumu (Expounding a dream in a dream), Trans. Hee-Jin Kim, Flowers of Emptiness, p.279-280

    10 comments


  • Geovani Geo
    Only perceiving the dream as a dream renders the dream real.


    Soh Wei Yu
    Geovani Geo Where is the dream? Can it be found anywhere?


  • Daniel's Post on Anatta/Emptiness
    AWAKENINGTOREALITY.COM
    Daniel's Post on Anatta/Emptiness
    Daniel's Post on Anatta/Emptiness

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  • Geovani Geo
    Where is it not?


  • Geovani Geo
    why did you post that link about Anatta? Where is the relation?


  • Geovani Geo
    You are so eager to stand correct that you don't even bother to read/understand what was implied.


  • Soh Wei Yu
    Geovani Geo You didn't get what I mean. I am not pointing at anatta. I am pointing to the emptiness of presence-appearance. Nowhere to be found, like a dream, a reflection, a rainbow, vivid yet unreal, nowhere, unlocatable, unfindable, empty, groundless.

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  • Rainbow
    AWAKENINGTOREALITY.COM
    Rainbow
    Rainbow

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  • Soh Wei Yu
    If one establishes presence/appearance as real, one has not realised emptiness even if one has realised anatta.


  • Soh Wei Yu
    It is not only realising mere appearances r just one's radiance clarity but empty clarity is like that...like a 🌈. Beautiful and clearly appears, but nothing "there" at all. These 2 aspects r very important.
    1. Very "vivid", pellucid
    2. Nothing real
    Tasting either one will not trigger the "aha" realization.
    - John Tan, 2020

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  • Geovani Geo
    Positing "nothing real" is the same as positing something real


  • Soh Wei Yu
    Saying nothing is real is not positing anything.
    "The great 11th Nyingma scholar Rongzom points out that only Madhyamaka accepts that its critical methodology "harms itself", meaning that Madhyamaka uses non-affirming negations to reject the positions of opponents, but does not resort to affirming negations to support a position of its own. Since Madhyamaka, as Buddhapalita states "does not propose the non-existence of existents, but instead rejects claims for the existence of existents", there is no true Madhyamaka position since there is no existent found about which a Madhyamaka position could be formulated; likewise there is no false Madhyamaka position since there is no existent found about which a Madhyamaka position could be rejected."
    - Acarya Malcolm Smith
  •  
    Geovani Geo
    Right. So you prefer "nothing is real" to "real". The former is more real. 🙂


  • Geovani Geo
    And I prefer to see the real in the unreal, the true-ness in the false.


  • Geovani Geo
    The fact that dreams are not-tangible, rainbow like, does not render them unreal, but real, exactly as that.


  • Soh Wei Yu
    If you can pinpoint somewhere and say there the dream is, then it is real. Instead, the vivid shimmering cannot be found anywhere despite vivid appearance, much like a reflection of moon on water. It is just a dependently originating presence that was never 'there' or 'anywhere', unfindable, like a mirage, a reflection, appearing yet hollow without substance. That should be the discovery. There is nothing real, physical, substantial, in any way. This empty and non-arisen nature of presence/appearance is its true nature. Not real, truly there, or worse -- physical, and so on. All the latter substantialist views simply obscure the true nature of presence/appearance and causes subtle grasping and landing or traces.


  • Soh Wei Yu
    If the reflection of moon on water or rainbow is really "there", then it would not be empty, it would have essence, and it would not arise due to dependent origination. It would stand on its own without the need for causes and conditions. It would not shift or disappear when you look at it a certain other angle or move slightly away or disappear in a few minutes. None of these are true (non-empty, having essence, not dependently originating), instead, we find that the opposite is true (all phenomena are empty, without essence, dependently originating).
    Hence everything is non-arisen like a reflection and a rainbow, and non-arisen, and unreal.
    “Pursuant to the middle view, Tson-kha-pa cites Nagarjuna's Yuk-tisastika and Candrakirti's Yuktisastika-vrtti.
    Nagarjuna:
    What arises in dependence is not born;
    That is proclaimed by the supreme knower of reality 😊 Buddha).
    Candrakirti:
    (The realist opponent says): If (as you say) whatever thing arises in dependence is not even born, then why does (the Madhyamika) say it is not born? But if you (Madhyamika) have a reason for saying (this thing) is not born, then you should not say it "arises in dependence." Therefore, because of mutual inconsistency, (what you have said) is not valid.)
    (The Madhyamika replies with compassionate interjection:)
    Alas! Because you are without ears or heart you have thrown a challenge that is severe on us! When we say that anything arising in dependence, in the manner of a reflected image, does not arise by reason of self-existence - at that time where is the possibility of disputing (us)!” - excerpt from Calming the Mind and Discerning the Real: Buddhist Meditation and the Middle View


  • Geovani Geo
    Is it REALLY vivid?


  • Geovani Geo
    Or unreally vivid?


  • Soh Wei Yu
    It is conventionally vivid but ultimately unreal (empty).
    Conventional means mere name only, like weather, it does not pertain to a true reality that is findable somewhere.


  • Soh Wei Yu
    Everything, every phenomena, including vivid clarity, can be conventionally true but ultimately empty.


  • Geovani Geo
    You are being extremely theoretical, dialectical to be more precise. There must be a poetical license in these matters. For instance: is "beauty" real or unreal?



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  • Soh Wei Yu
    In short, you are skewing towards the vivid pellucidity of PCE post anatta. This is not the true nature of consciousness. The true nature of consciousness/appearance is its unreality and emptiness. That is Thusness Stage 6.
    "It is not only realising mere appearances r just one's radiance clarity but empty clarity is like that...like a 🌈. Beautiful and clearly appears, but nothing "there" at all. These 2 aspects r very important.
    1. Very "vivid", pellucid
    2. Nothing real
    Tasting either one will not trigger the "aha" realization.
    - John Tan, 2020"
    Ok I got to go rest.. this is not something that can be settled in a debate or argument, so I feel it is rather useless for me to go on and on about this. You really have to investigate with open mindedness into the emptiness teachings.
    Put aside vivid presence post anatta, since those are stabilized. Look into its empty nature. As per the links I sent you above and this: https://www.awakeningtoreality.com/.../putting-aside...
    ....
    [5:23 PM, 11/15/2020] Soh Wei Yu: The whole universe is just burning light of empty clarity. Its literally like a flame burning due to dependent origination. Its like rainbow but rather than static is dynamically changing and flickering yet without anything arisen or abiding or ceasing. No origination or destination can be found either. I think empty clarity is quite familiar to me by now but somehow this analogy just came up. Changing is also conventional of course
    [5:36 PM, 11/15/2020] John Tan: There is no end to the depth on the illusionariness of what appears. Focusing on realness will only end up in pce.
    [5:37 PM, 11/15/2020] Soh Wei Yu: Oic.. yeah. Actually pce is already like a natural state here. But its not pce with physicality but empty clarity. Lol
    [5:40 PM, 11/15/2020] John Tan: Do you feel like passing through walls and the whole realm are not in any dimension?
    [5:41 PM, 11/15/2020] Soh Wei Yu: Thats what i dont understand. Malcolm yesterday related empty clarity to passing through walls. I cannot do it lol except maybe in lucid dreams or what
    [5:42 PM, 11/15/2020] John Tan: Did he say that?
    [5:42 PM, 11/15/2020] Soh Wei Yu: Yeah
    [5:42 PM, 11/15/2020] John Tan: Interesting
    [5:42 PM, 11/15/2020] John Tan: Lol what another coincidence
    [5:42 PM, 11/15/2020] John Tan: 🤣🤣🤣
    [5:42 PM, 11/15/2020] Soh Wei Yu: Lol
    [5:43 PM, 11/15/2020] Soh Wei Yu: Whole realm are not anywhere... yes
    [5:48 PM, 11/15/2020] John Tan: Keep seeing and tasting what appears are nothing real. Not only there is no sense of observer and observed, sounds, sensations and everything lost their "semantics" and "meanings" and fully absorbed as this empty non-arisen taste.
    [5:49 PM, 11/15/2020] John Tan: This is unlike just sound, colors...etc
    Putting aside Presence, Penetrate Deeply into Two Fold Emptiness
    AWAKENINGTOREALITY.COM
    Putting aside Presence, Penetrate Deeply into Two Fold Emptiness
    Putting aside Presence, Penetrate Deeply into Two Fold Emptiness

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  • Soh Wei Yu
    6/9/2012 9:30 PM: John: I have told you about the disease of non conceptuality, you need to seek a balance. Otherwise it will limit your progress into phase 6 and especially 7. View must be fully integrated into your practice for you to understand what the maha experience is
    6/9/2012 9:33 PM: Soh Wei Yu: Oic.. Maha is like everything is seamlessly interconnected as this very arising right, its not like one thing interacting with other (which would have segmented experience subtly), but that everything is integrated in one interconnected suchness
    6/9/2012 9:40 PM: John: Many do not understand the implication of right view yet. You do not go non conceptual and realize the maha experience of suchness. It is just like how dualistic and inherent view has integrated into our moment to moment of experience. And we feel and behave as if the world is really dual. If a practitioner is simply at "in hearing, only sound and no hearer", he can still get stuck at no self and simply be awed by the grandeur of the pce. This is different from understanding the emptiness of self. Understanding "emptiness" requires you to understand the analogy given by the h2o YouTube and more. It also requires to penetrate into dependent origination by deeper investigation of the nature of experience
    Where does sound go? Is there a "going, coming", is there a "here and there" of sound, is there a voidness where sound return to? Then what does it mean by "no going anywhere" and seeing DO. Then we begin to understand the view of activities and actions and when we see everywhere the seamless integration and total exertions, then maha experience will become more and more obvious and effortless. At this phase there is no self, no dual... All these are already implied...
    There are the content of emptiness
    You should look at few aspects
    1. Seeing inherent object as a mere convention collating ... If a practitioner keeps penetrating whatever arises this way, experience will turn groundless and illusion -like
    2. Seeing clearly in non dual mode but deep in us realize that this is merely a dependent originated manifestation, nothing ultimate and solidly real
    3. You see "no going, no coming, no here, no there" and penetrate deeply into the seamless interpenetration of activities leading to the maha experience
    Until this empty nature of whatever arises is intuited in our moment to moment of experience, you can then feel the total exertion and self liberating aspect of experience”


  • Geovani Geo
    You are tripping in your reveries... To fast to qualify, to classify.
    I am asking you a simple question - not making a statement: is "beauty" real or unreal?


  • Soh Wei Yu
    The radiance and directness and gapless nondual taste of all luminous aggregates is just the initial anatta. It is not the mature realisation and taste of emptiness. The initial anatta can be skewed towards the radiance of PCE (pure consciousness experience) in foreground aggregates.
    “[7:49 PM, 4/17/2021] John Tan: I think non-arisen, non-inherentness, illusoriness emptiness have sunk quite deeply in me already.
    [8:00 PM, 4/17/2021] Soh Wei Yu: Oic.. any triggers? Or just contemplating mmk (mulamadhyamikakarika)
    [8:02 PM, 4/17/2021] John Tan: I dunno but it is more experiential taste. And the understanding of it is clear and firmed. Radiance is overshadowed by such realization and understanding. I am letting it sinks slow and deep.
    [8:04 PM, 4/17/2021] Soh Wei Yu: Oic.. What do you mean by radiance is overshadowed, not as important?
    [8:21 PM, 4/17/2021] John Tan: Means illusionariness overshadowed radiance”
    Advice for Taiyaki
    Also see:
    +A and -A Emptiness (On the two experiential insights involved in Thusness Stage 6)
    Last year, a forummer from the NewBuddhist forum (Albert Hong a.k.a. Taiyaki) penetrated within a year the realization of I AM to non dual and anatta. He is an avid reader of this blog.
    Thusness wrote the following pointers for him:
    "There are several points that maybe of help to Taiyaki:
    1. First there must be a deep conviction that arising does not need an essence. That view of subjective essence is simply a convenient view.
    2. First emptying of self/Self does not necessarily lead to illusion-like experience of reality. It does however allows experience to become vivid, luminous, direct and non-dual.
    3. First emptying may also lead a practitioner to be attached to an 'objective' world or turns physical. The 'dualistic' tendency will resurface after a period of few months so it is advisable to monitor one's progress for a few months.
    4. Second emptying of phenomena will turn experience illusion-like but take note of how emptying of phenomena is simply extending the same "emptiness view" of Self/self.
    5. From these experiences and realizations, contemplate what is meant by "thing", what is meant by mere construct and imputation.
    6. "Mind and body drop" are simply dissolving of mind and body constructs. If one day the experience of anatta turns a practitioner to the attachment of an 'objective and actual' world, deconstruct "physical".
    7. There is a relationship between "mental constructs", energy, luminosity and weight. A practitioner will experience a release of energies, freedom, clarity and feel light and weightless deconstructing 'mental constructs'.
    8. Also understand how the maha experience of interpenetration and non-obstruction is related to deconstructions of inherent view.
    9. No body, no mind, no dependent origination, no nothing, no something, no birth, no death. Profoundly deconstructed and emptied! Just vivid shimmering appearances as Primordial Suchness in one whole seamless unobstructed-interpenetration."
    ---------
    On another occasion, Thusness wrote (not to Taiyaki):
    ...Like after anatta, as I have said many times the sense of externality and physicality can still be very strong. My deconstruction process of "externality" and "physicality" is actually based few questions: 1. Why is mind which is "mental" is able to "interact" with something "physical"? 2. Why does consciousness need conditions for its arising? 3. What is interaction? All these questions help stabilized my experiences when I penetrated them in my own way.
    Illusion like realization (arose) when I contemplated "hereness" and "nowness" until my mind was able to intuit the logic behind all these, then experience becomes stable. However one can enter by experience to have a taste of it...
    Labels: Anatta, Dropping, Emptiness, Maha |
    Advice for Taiyaki
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    Advice for Taiyaki
    Advice for Taiyaki

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  • Soh Wei Yu
    "is "beauty" real or unreal?"
    I have answered you umpteen times but you refuse to see it. Beauty is unreal, and not only is beauty unreal, even nirvana is unreal. If there is anything higher than nirvana, it too is unreal. In short, nothing is real.


  • Soh Wei Yu
    The Buddha already said,
    "Nirvāṇa is an illusion. Even if there is anything greater than Nirvāṇa, that too will be only an illusion."


  • The Concept of Sunyata in Mahayana Sutras
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    The Concept of Sunyata in Mahayana Sutras
    The Concept of Sunyata in Mahayana Sutras

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  • Soh Wei Yu
    ok gtg good night

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  • Soh Wei Yu
    Geovani Geo You're just talking about non conceptual experience. Everybody down to an ant has non conceptual experience, because our five sense consciousness are always non conceptual. It can be followed up by a conceptual thought, but the five sense consciousness in themselves are non conceptual.
    It is also useless. It is useless to have a non conceptual five sense consciousness (all ignorant sentient beings are already having it anyway). It is also useless to have a non conceptual experience that you call "beauty". Why useless? It is not liberating, it has never gotten anyone out of samsara.
    Likewise even if after anatta one does not realise the emptiness and unreality of even the most beautiful PCE, then one still has not overcome deeply latent delusions.
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  • Soh Wei Yu
    Speaking about Actual Freedom teachings, John Tan wrote before,
    John Tan wrote on 24 March 2019 to me,
    “Not going back. If you want to write a guide, write with sincerity. If you write with a sincere heart, I am sure people will benefit as those are genuine insights leading to effortlessness of instant presence. However, never claim or even suggest the phases of insight are end of journey, that is very naive, untrue and misleading.
    As for powerful vivid radiance, they are normal if you have spent quality time post your anatta insight. When the center is gone, externally you will feel like a ball of radiance appearing as the world. Internally, energetic radiance will beam through your body cells, vibrating on your crown, your face, dancing as pulsation of your flowing blood, that is the time you should seriously look into energy practice. If you are not interested in energy practice, just learn deep rhythmic abdominal breathing until a state of no mind into deep release, it will help to contain and regulate and the powerful energetic radiance.
    As for AF, the immolation of Self/self is simply the deconstruction of mental construct of self as a center background. Richard has carried it far enough to reach total exertion which he called "realizing one's destiny" if I remember correctly. However the same cause reifying the background is now manifesting in the foreground as the "actual world", therefore there is no thorough liberation. Imo from the perspective of self immolation, he has carried it further than you and his essays can definitely help to guide you. It does seems final in a pseudo sense.
    For you, it will be difficult to find a teacher but if you humble yourself, everyone, every event is your teacher. When I tell you to differentiate experience from realization and established firmly on the view as your guide, the purpose is not for you to go around stereotyping people, it is strictly for your own development.
    Lastly due to the Awakening to Reality group and your relentless advertisement, I have been receiving messages. I do not want to mislead people and I am not a spiritual teacher and I do not wish to develop it into a cultic group🤣. As for me, practice is ongoing and there is no finality. So I will continue my never ending journey. You can WhatsApp me just don't message me who is at what stage… lol.”
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        • Soh Wei Yu
          What liberates is not non conceptual experience. What liberates is prajna, the wisdom that realizes emptiness directly. Twofold emptiness -- both the self/Self, and also all phenomena. Anatta is just the first part. Wisdom of dependent origination and emptiness is even more vital after that, else one simply gets stuck with the grandeur of the radiance of "actual world" being reified as real (like Actual Freedom teachings)
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Jill Bolte Taylor and the Two Important Factors for Advaita

Tuesday, January 03, 2023 Open post →
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Dialogue on Awakening, I AM, and the Brain

I like her video https://www.youtube.com/watch?v=UyyjU8fzEYU




21 MARCH 2008

AEN: ...bar. I thought "that's very peculiar," and I looked down at my body and I thought, "Whoa, I'm a weird-looking thing." And it was as though my consciousness had shifted away from my normal perception of reality, where I'm the person on the machine having the experience, to some esoteric space where I'm witnessing myself having this experience.

And it was all very peculiar and my headache was just getting worse, so I get off the machine, and I'm walking across my living room floor, and I realize that everything inside of my body has slowed way down. And every step is very rigid and very deliberate. There's no fluidity to my pace, and there's this constriction in my area of perceptions so I'm just focused on internal systems. And I'm standing in my bathroom getting ready to step into the shower and I could actually hear the dialog inside of my body. I heard a little voice saying, "OK, you muscles, you gotta contract, you muscles you relax."

And I lost my balance and I'm propped up against the wall. And I look down at my arm and I realize that I can no longer define the boundaries of my body. I can't define where I begin and where I end. Because the atoms and the molecules of my arm blended with the atoms and molecules of the wall. And all I could detect was this energy. Energy. And I'm asking myself, "What is wrong with me, what is going on?" And in that moment, my brain chatter, my left hemisphere brain chatter went totally silent. Just like someone took a remote control and pushed the mute button and—total silence.

And at first I was shocked to find myself inside of a silent mind. But then I was immediately captivated by the magnificence of energy around me. And because I could no longer identify the boundaries of my body, I felt enormous and expansive. I felt at one with all the energy that was, and it was beautiful there.

When I awoke later that afternoon I was shocked to discover that I was still alive. When I felt my spirit surrender, I said goodbye to my life, and my mind is now suspended between two very opposite planes of reality. Stimulation coming in through my sensory systems felt like pure pain. Light burned my brain like wildfire and sounds were so loud and chaotic that I could not pick a voice out from the background noise and I just wanted to escape. Because I could not identify the position of my body in space, I felt enormous and expansive, like a genie just liberated from her bottle. And my spirit soared free like a great whale gliding through the sea of silent euphoria. Harmonic. I remember thinking there's no way I would ever be able to squeeze the enormousness of myself back inside this tiny little body.

But I realized, "But I'm still alive! I'm still alive and I have found Nirvana. And if I have found Nirvana and I'm still alive, then everyone who is alive can find Nirvana." I picture a world filled with beautiful, peaceful, compassionate, loving people who knew that they could come to this space at any time.

So who are we? We are the life force power of the universe, with manual dexterity and two cognitive minds. And we have the power to choose, moment by moment, who and how we want to be in the world. Right here right now, I can step into the consciousness of my right hemisphere where we are—I am—the life force power of the universe, and the life force power of the 50 trillion beautiful molecular geniuses that make up my form. At one with all that is. Or I can choose to step into the consciousness of my left hemisphere, where I become a single individual, a solid, separate from the flow, separate from you. I am Dr. Jill Bolte Taylor, intellectual, neuroanatomist. These are the "we" inside of me.

Is this like stage 2?
http://buddhism.sgforums.com/forums/1728/topics/310956?page=2
http://www.youtube.com/watch?v=UyyjU8fzEYU Good video.

AEN: I see. Then what is it?

Thusness: Stage 1.

AEN: I see, but she said:

"And I look down at my arm and I realize that I can no longer define the boundaries of my body. I can't define where I begin and where I end. Because the atoms and the molecules of my arm blended with the atoms and molecules of the wall. And all I could detect was this energy. Energy. ...But then I was immediately captivated by the magnificence of energy around me. And because I could no longer identify the boundaries of my body, I felt enormous and expansive. I felt at one with all the energy that was, and it was beautiful there." - Dr. Jill Bolte Taylor

Thusness: Yes, that is just stage 1. That is oceanic.

AEN: I see, but she said fusing with the wall?

Thusness: Not any that uses the word 'fusing' is stage two. Aiyoo...

AEN: She didn't say fuse, she said, "Because the atoms and the molecules of my arm blended with the atoms and molecules of the wall." So it's more like stage 1?

Thusness: That is just for your knowledge. What you experienced is just a glimpse... for stage 1. But you have not experienced the 'oceanic' effect yet.

AEN: I see.

Thusness: She is good. :)

AEN: Did you read her transcript or the YouTube?

Thusness: YouTube.

AEN: I see.

Thusness: From the transcript, it doesn't sound that good. She is still in stroke.

AEN: What do you mean? By the way, what books did you buy?

Thusness: Peaceful Death, Joyful Rebirth by Tulku Thondup and As It Is by Tulku Urgyen Rinpoche.

AEN: I see.

Thusness: She has experienced the "I AM", but that does not mean she is any less enlightened than a person at stage 4. It is just the insight. Several important aspects of awareness aren't there yet.

AEN: I see.

Thusness: The insight is important but the two factors about Advaita Vedanta practitioners are also very important. Without it, there is hardly intense and sustainable meditative experience.

AEN: I see. So you mean she doesn't have the two factors?

Thusness: She has the two factors. What she needs is to know the 'forms' of awareness: non-dual, anatta, and finally, emptiness and self-liberation. In the non-dual context, there is still the deep sense of unchangingness, independence, and permanence. In the experience of anatta, there is no self. The vividness of 'forms' is known as it without background. The insight becomes completely clear in stage 5. It is an 'already is' natural state of pristine awareness. Always so.

AEN: I see.

Thusness: Furthermore, what you were told in one of your posts is that there are two important factors that you have to be aware of: Those that I wrote. Then tell him that what you have written are summaries over the years of conversation with me. It is not necessarily your experiences.

AEN: I see. Furthermore, what you were told in one of your posts is that there are two important factors that you have to be aware of:

"Although the 'teaching of anatta' helps to prevent you from landing into wrong views, the downside is it also denies you from experiencing that deep and ultimate conviction, that certainty beyond doubt of your very own existence—'I AM'. This is a very important factor for Advaita practitioners. The next important factor is the duration of this non-dual experience must be prolonged; long enough for you to enter into a sort of absorption that the experience becomes 'oceanic'." - Thusness

Thusness: Yes. Finished makan.

AEN: I see, ok.

Thusness: With practice the experience of non-duality can be sustained normally through sufficient elimination of 'self'. But the sense of permanence, independence, and unchangingness remain.

AEN: Posted http://www.lioncity.net/buddhism/index.php?showtopic=66843&st=0&p=908657&#entry908657

Thusness: This resulted in distancing itself from the transients which is in essence Awareness itself. There is nothing to distance.

AEN: I see.

Thusness: There is a poem I wrote in the awakeningfromdreams forum. To awakening.

AEN: Leo's forum?

Thusness: Yes.

AEN: I see. Which poem? By the way, is my post ok?

Thusness: Haven't read yet. There is no this that is more 'this' than 'that'. This poem:

There is no this that is more this than that.
Although thought arises and ceases vividly,
Every arising and ceasing remains as entire as it can be.

The emptiness nature that is ever manifesting presently
Has not in any way denied its own luminosity.

Although non-dual is seen with clarity,
The urge to remain can still blind subtly.
Like a passerby that passes, is gone completely.
Die utterly.
And bear witness of this pure presence, its non-locality. - Thusness

Thusness: This is suitable for him for he thinks Awareness is 'special' and 'ultimate' and different from the transient mind.

AEN: I see. I paste this?

Thusness: Summarized a bit.

AEN: Oh... but it's quite short. :P Do you mean in non-poem form? As in write in normal text.

Thusness: Poem. But you must bring out the point that Awareness is not any 'special' and 'ultimate' and different from the transient mind.


4 MARCH 2026

William Lim: So maybe can induce "I-AM"ness by activating or deactivating some part of the brain?

Soh Wei Yu: Can. It is not so much of induce but unveiling the obscurations which prevent the direct realization of Presence, much like clouds dissipating revealing the sun that was there all along. But 99.9% of people with stroke didn't have the I AM realization. Likewise, some people had the I AM awakening during high dose psychedelics. But most people who tried psychedelics didn't have it. Some people realized it through NDE. But many didn't... and so on.

Much more reliable, time-tested and safer way is to practice meditation and self-enquiry. Also, the I AM realization is just a beginning, it is not yet liberation. As the Dalai Lama said:

"Dodrup Jigme Tenpai Nyima (1865–1926) and his disciple Tsultrim Zangpo (1884–c.1957), who were great Dzogchen scholars and practitioners, said that the mere presence of this primordial wisdom within us alone cannot liberate us. Why not? At the time of death, all other minds have dissolved, and only the primordial mind remains. Even though it has manifested in all the infinite number of deaths we have experienced in saṃsāra, that has not helped us attain buddhahood. These two sages say that in order to attain buddhahood, it is necessary to utilize the primordial wisdom to realize emptiness; only that will liberate us. This is consistent with Tsongkhapa’s view." - Dalai Lama

-- https://www.awakeningtoreality.com/.../dalai-lama-on...

And also this is related to the countless people who had the I AM awakening during NDEs and so on. Actually when we die, we will have a glimpse of it, but then we get reborn again because latent tendencies of reifying I-me-mine is still intact even with the I AM awakening.

The same mechanism that lead to I AM awakening in afterlife also applies to stroke: "Buddhist Dies and Spends an Eternity in the Light, then Comes Back to Share this Message".

And John wrote in 2008:

Originally posted by longchen [Sim Pern Chong]: Watched the video .. a bit. Desteni is quite popular in the new age scene. Just my opinion... When we die, the thoughts and emotions can be dissolve in the death process... and what is left is the non-dual, all pervading experience of Presence. Here is usually when a 'being' discovered that it is not just the thought and emotion. But, the understanding is not clear here. For those on an enlightenment path, we sort of 'experience death' before physical death. This experience of death happens many many times while still physically alive. And with gradual experiences, we understand the nature of the reality better. In another word, we become more efficient and discard those ways of dealings that are not very helpful... Something like that... - Sim Pern Chong

Thusness / John Tan replied:

Hi Longchen,

Must be having a challenging time sustaining the vivid presence of non-dual experience. Just to share with you some of my thoughts: When we die, the thoughts and emotions that are karmically linked to the body are temporarily suspended. The contrast in experience that resulted from the dissolution of the ‘bond of a body’ gives rise to a more vivid experience of Presence; although the experience of Presence is there, the insight into its non-dual essence and emptiness nature isn’t there. This is similar to the experience of “I AM”. Thoughts and emotions will continue to arise and subside with the bond of ‘I’ and ‘Mine’ after death.

Awareness is always non-dual and all pervading; obscured but not lost. In essence all manifestation, transient (emotions, thoughts or feelings) is really the manifold of Presence. They have the same non-dual essence and empty nature. All problems lie not at the manifestation level but at the fundamental level. Deep in us we see things inherently and dualistically. - Thusness / John Tan

How the experience of Presence can be distorted

How the experience of Presence can be distorted with the ‘bond’ of dualistic and inherent seeing maybe loosely categorized as:

  1. There is a mirror reflecting dust. (“I AM”)
    Mirror bright is experienced but distorted. Dualistic and Inherent seeing.
  2. Dust is required for the mirror to see itself.
    Non-Dualistic but Inherent seeing. (Beginning of non-dual insight)
  3. Dust has always been the mirror (The mirror here is seen as a whole)
    Non-Dualistic and non-inherent insight.

In 3, whatever comes and goes is the Rigpa itself. There is no Rigpa other than that. All along there is no dust really, only when a particular speck of dust claims that it is the purest and truest state then immediately all other arising which from beginning are self-mirroring become dust.

-- "Buddhist Dies and Spends an Eternity in the Light, then Comes Back to Share this Message"

William Lim: Would be interesting if medical science can look into it and do some serious studies on the topic.. and maybe uncover a physical way to "unveil distorted perception". Can be a great supplement to meditation and self-enquiry. As you said, I AM is just the beginning and there is more to go. So it'll be great if there are more ways to get more people pass through this first stage.

Soh Wei Yu: Maybe one day they will invent a drug that can reliably induce spiritual awakening of at least the I AMness, much like 5 Meo DMT [comments: I am not saying that 5 Meo DMT is able to 'reliably' induce a spiritual awakening, this only occurs for a minority] but without the dangers of bad trips and psychosis. But even if it were invented, it is not the path... it can only give you a glimpse. You need to master shamatha and vipashyana for liberation. It is a practice. Nobody can force you to put in the effort and discipline to meditate, for example... There are no short cuts to liberation.

Sim Pern Chong: We go through this before waking up from sleep and immediately after death. It is just that we never notice it most of the time. 😁 She is very humorous 😆

How to breakthrough to anatman from I AM phase

Sunday, January 01, 2023 Open post →
By

 Mr H: Thank you mate, I will look into everything focused and calmly this week.

I want to ask you beforehand, what would in your opinion be the most important part of "practise" to reach anatta ?


To be more specific, did you incorporate any new habit of meditating, thinking or living in order to reach anatta, and if you did, what would you say would be the most important factor ?


I might realise what to do after reading the information you sent but I wanted to ask you right now out of curiosity :)




Soh replied:

for me the most important is to 1) have the right view at least intellectually at first, so that one can know what to investigate/contemplate/challenge (one's deluded sense of inherent existence and duality), for example.


reading through the articles above** will help you with that.



2) after I AM, i focused on the four aspects of I AM, which served as a pre condition for successful nondual and anatta contemplation -- https://www.awakeningtoreality.com/2018/12/four-aspects-of-i-am.html



3) personally, contemplating on bahiya sutta led to my anatman breakthrough, see https://www.awakeningtoreality.com/2008/01/ajahn-amaro-on-non-duality-and.html and https://www.awakeningtoreality.com/2010/10/my-commentary-on-bahiya-sutta.html , https://www.awakeningtoreality.com/2011/10/a-zen-exploration-of-bahiya-sutta.html , https://www.awakeningtoreality.com/2022/12/the-sutta-about-bahiya.html


4) these articles has also led others to the anatman breakthrough: https://www.awakeningtoreality.com/2009/03/on-anatta-emptiness-and-spontaneous.html and https://www.awakeningtoreality.com/2018/12/two-types-of-nondual-contemplation.html




**"the articles above" refers to my earlier sharing with him:


these links will be helpful, you can slowly go through them but focus particularly on the first four that are numbered 1 to 4, excerpt taken from https://www.awakeningtoreality.com/2007/03/mistaken-reality-of-amness.html
 

Soh to someone at the I AM phase: In my AtR (awakening to reality community), more than 60+ people have realised anatta and most have went through the same phases (from I AM to non dual to anatta ... and many have now went into twofold emptiness), and you are most welcomed to join our online community if you wish: https://www.facebook.com/groups/AwakeningToReality

For practical purpose, if you had the I AM awakening, and focus on contemplating and practicing based on these articles, you will be able to awaken the anatta insight within a year. Plenty of people get stuck at I AM for decades or lifetimes, but I progressed from I AM to anatta realisation within a year due to guidance from John Tan and focusing on the following contemplations: 1) The Four Aspects of I AM , https://www.awakeningtoreality.com/2018/12/four-aspects-of-i-am.html 2) The Two Nondual Contemplations , https://www.awakeningtoreality.com/2018/12/two-types-of-nondual-contemplation.html 3) The Two Stanzas of Anatta , https://www.awakeningtoreality.com/2009/03/on-anatta-emptiness-and-spontaneous.html 4) Bahiya Sutta , https://www.awakeningtoreality.com/2008/01/ajahn-amaro-on-non-duality-and.html and https://www.awakeningtoreality.com/2010/10/my-commentary-on-bahiya-sutta.html


its important to go into the textures and forms of awareness, not just dwell on formless... then with contemplating the two stanzas of anatta, you will breakthrough to nondual anatta


here's an excerpt from another good article 

“It is extremely difficult to express what is ‘Isness’. Isness is awareness as forms. It is a pure sense of presence yet encompassing the ‘transparent concreteness’ of forms. There is a crystal clear sensations of awareness manifesting as the manifold of phenomenal existence. If we are vague in the experiencing of this ‘transparent concreteness’ of Isness, it is always due to that ‘sense of self’ creating the sense of division… ...you must stress the ‘form’ part of awareness. It is the ‘forms’, it is the ‘things’.” - John Tan, 2007
 
 
 
These articles can also help:
 
 
 
 
 
 
 
Early Forum Posts by Thusness - https://www.awakeningtoreality.com/2013/09/early-forum-posts-by-thusness_17.html (as Thusness said himself, these early forum posts are suitable for guiding someone from I AM to nondual and anatta), 
 
 
 
 
 

 
 
you can contemplate on the anatta stanzas
xabir Snoovatar

and see this convo:
xabir Snoovatar

"Session Start: Monday, September 22, 2008

(12:31 PM) AEN: hi i replied you just now
(12:31 PM) AEN: i mean forum
(12:54 PM) Thusness: don't talk about effortless and spontaneity
(12:54 PM) Thusness: if we look at Isis question, why is it so?
(12:54 PM) Thusness: why is there fear and phobia?
(12:55 PM) Thusness: What is mind?
(12:56 PM) AEN: bcos of past experiences right
(12:56 PM) AEN: like something happened before
(12:56 PM) AEN: and so when he/she experience something (like dog)
(12:57 PM) AEN: then he/she will react through conditioned thinking
(12:57 PM) AEN: so give rise to fear
(12:57 PM) Thusness: you are using logical reasoning
(12:57 PM) AEN: its like habitual reaction
(12:58 PM) AEN: or karmic propensity?
(12:58 PM) Thusness: all experiences that resulted has just one impact, they becomes imprints
(12:58 PM) AEN: oic
(12:58 PM) Thusness: so what is mind?
(12:58 PM) AEN: imprints and mental activities?
(12:58 PM) Thusness: you must feel it
(12:59 PM) Thusness: it is not an entity...
(12:59 PM) Thusness: it is a tendency
(12:59 PM) Thusness: that is not as an entity...u still have that sensation as if it is a Witness, an entity because you cannot feel this truth yet.
(1:00 PM) Thusness: can you see that mind As an arising tendency
(1:01 PM) AEN: the other day when meditating i had a sense suddenly that my entire mind is just tendencies arising, and there is like no thinker
(1:01 PM) Thusness: yes
(1:02 PM) Thusness: you must first feel this truth with your entire being
(1:02 PM) Thusness: like what Jeff Foster said, 'YOU' are just an arising thought
(1:02 PM) AEN: oic
(1:02 PM) Thusness: don't worry too much how it arises and how it subsides
(1:03 PM) Thusness: for now, you must see 'what is'
(1:03 PM) Thusness: a thought arises, then subsides
(1:03 PM) Thusness: then sound, then subsides
(1:03 PM) Thusness: then another thought arises
(1:04 PM) Thusness: what is thought?
(1:04 PM) AEN: just thought lor
(1:04 PM) AEN: awareness?
(1:04 PM) Thusness: no good
(1:04 PM) AEN: its like a kind of phenomena just like sound, sight, etc
(1:05 PM) AEN: but a different kind
(1:05 PM) Thusness: very good
(1:05 PM) Thusness: very good. 🙂
(1:05 PM) Thusness: what sort of phenomena?
(1:05 PM) AEN: dunnu how to describe it leh
(1:05 PM) AEN: mental phenomena?
(1:05 PM) Thusness: haha...
(1:05 PM) Thusness: yes what is it like?
(1:06 PM) AEN: images recalled, mental reasoning, arising in the mind?
(1:07 PM) Thusness: yes
(1:07 PM) AEN: words, etc
(1:07 PM) Thusness: but what that is more important, it is a 'knowing' or 'luminous' phenomenon
(1:07 PM) AEN: icic..
(1:08 PM) Thusness: an arising thought, then another arising thought
(1:08 PM) AEN: oic..
(1:08 PM) Thusness: each thought is 'luminous'
(1:08 PM) Thusness: first you must know this
(1:08 PM) Thusness: but if you see it from all previous experiences, you 'see' differently.
(1:09 PM) Thusness: what is seen is 'An Eternal Witness' sort of experience.
(1:09 PM) Thusness: is it not true?
(1:10 PM) AEN: yea
(1:10 PM) AEN: and theres a subtle tendency to push away all thoughts rather than simple see everything as it is
(1:10 PM) AEN: or rather
(1:10 PM) AEN: attempt to be the background awareness
(1:10 PM) Thusness: yes the tendency to push, to relate to a 'center' a source
(1:10 PM) Thusness: to be a container, a background
(1:11 PM) Thusness: you must feel the differences
(1:11 PM) AEN: icic..
(1:12 PM) Thusness: it is just a tendency to relate back to a source and refuses to 'see' what is.
(1:13 PM) Thusness: every arising of a thought carries with it deeply rooted imprints
(1:13 PM) Thusness: that 'blinds'
(1:13 PM) AEN: oic..
(1:14 PM) AEN: and the eternal witness is the thought of what is and what isnt awareness right, then becomes a tendency
(1:14 PM) AEN: to sink back to a center
(1:14 PM) Thusness: yes
(1:14 PM) Thusness: but first you must understand 'thought'
(1:14 PM) AEN: icic..
(1:15 PM) Thusness: a thought is luminous
(1:15 PM) Thusness: a luminous arising mental phenomena
(1:15 PM) AEN: oic..
(1:15 PM) Thusness: isn't it?
(1:16 PM) AEN: yes
(1:16 PM) Thusness: besides that what else? Isn't it always so?
(1:16 PM) Thusness: 'You are just an arising thought'
(1:17 PM) Thusness: a luminous thought at this moment 'looking' back, relating
(1:17 PM) Thusness: pondering
(1:17 PM) Thusness: in thinking, there is only thoughts
(1:17 PM) AEN: oic..
(1:17 PM) Thusness: now meditate on the stanza
(1:18 PM) Thusness: in thinking there is only thought
(1:18 PM) Thusness: in hearing, there is only sound
(1:18 PM) Thusness: just this two lines is enough
(1:19 PM) AEN: icic..
(1:21 PM) AEN: so whenever thoughts, tendency arise, we should just experience the thought as it is
(1:21 PM) AEN: as luminous
(1:21 PM) Thusness: no
(1:22 PM) Thusness: you must first understand clearly what is meant by no-self
(1:23 PM) Thusness: but know what is thought first.
(1:23 PM) Thusness: then understand anatta
(1:23 PM) AEN: oic..
(1:31 PM) Thusness: What is the different between in 'thinking, no thinker' and in thinking, only thoughts?
(1:31 PM) AEN: the luminosity of the thought is not thoroughly experienced even though there is insight into no split?
(1:31 PM) AEN: i dunno
(1:32 PM) Thusness: until you understand, then tell me.
(1:32 PM) Thusness: 😛
(1:32 PM) AEN: lol ok
(1:35 PM) AEN: in thinking, only thought, means each thought is discrete and complete?
(1:35 PM) AEN: no linking
(1:37 PM) AEN: before that there is still chaining of one thought with another?
(1:39 PM) Thusness: okie..so so only...anyway you have not understood the real essence of being unsupported, discrete and complete yet.
(1:40 PM) AEN: icic..
(1:40 PM) Thusness: just meditate on the first 2 lines : in thinking, just thoughts and in hearing, just sound
(1:40 PM) AEN: ok"

you can also read this: https://www.awakeningtoreality.com/2008/11/few-excerpts-from-clarifying-natural.html
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